DevelopME

25/05/2026

What if the patterns keeping you stuck aren’t laziness, weakness or lack of discipline… but overwhelm, nervous system stress and executive function challenges?

Join my powerful 3-part webinar series: Unmasking Self-Sabotage: Procrastination, Perfectionism & People-Pleasing

Over 3 transformative sessions, you’ll learn:
✔ Why you procrastinate even when things matter
✔ How perfectionism keeps you trapped in overthinking
✔ Why people-pleasing leads to burnout and resentment
✔ Practical tools to work WITH your brain instead of against it

✨ PLUS!
All participants receive a BONUS 30-minute group coaching call on 4 June from 20:00–20:30 for extra support, reflection and guidance.

📅 26 May, 28 May & 4 June
⏰ 19:00–20:00 SAST
💻 Online via Zoom
🎟 ONLY R95 for the full 3-part series
📺 Replay available for all ticket holders

👉 Book now on Quicket:
https://qkt.io/3Ps-Self-Sabotage

💬 Questions or want extra support?
Book a FREE 20-minute consultation at:
https://successcentre.co.za

19/05/2026

Saying “yes” when you desperately want to say “no” is exhausting.

People-pleasing can look like:
☑Replying immediately because you’re afraid of disappointing someone.
☑Overexplaining your boundaries.
☑Keeping the peace while silently burning out.
☑Taking care of everyone else while abandoning yourself.

And eventually, you don’t even know what YOU need anymore.

You learn to stay agreeable.
To keep others comfortable.
To minimise your own needs.

But constantly abandoning yourself comes at a cost.

In Session 3 of this powerful webinar series, we’ll unpack:
✔ Why people-pleasing feels so hard to stop
✔ The link between masking, guilt, and burnout
✔ How to set boundaries without shame
✔ Ways to honour your needs while maintaining healthy relationships

📅 26 May, 28 May & 4 June | 19:00–20:00 SAST
💻 Online via Zoom
🎟 R95 for the full 3-part series
📺 Replay available for all ticket holders

👉 Book now on Quicket:
https://qkt.io/3Ps-Self-Sabotage

💬 Questions or want extra support?
Book a FREE 20-minute consultation at:
info@successcentre.co.za

08/05/2026

To all the working moms out there — the jugglers, planners, snack-packers, deadline-meeters, chauffeurs, comforters, and superheroes… Happy Mother’s Day 💛

Some days the balls stay in the air, some days they don’t — but your love always shows up.

And to our kiddos: thank you for the wonderfully weird, hilarious, brutally honest, glitter-covered Mother’s Day cards we secretly treasure forever 😅🌸

18/06/2025

Ever stare at your to-do list so long it becomes wallpaper?

Waiting for the “right moment” to start…but it never shows up?

OR maybe you are blaming yourself for not being motivated enough?

You’re not lazy.
AND you’re not broken.
You’re likely dealing with executive dysfunction and you’re definitely not alone.

If you feel chronically overwhelmed, this series is for you.

In Session 1of this 3-part series we’ll tackle procrastination not with guilt, but with deep understanding of the root cause.
✅ Learn how to break the shame spiral
✅ Work with your brain & not against it
✅ Finally start (and keep going) without waiting to “feel ready”

This is a safe, supportive space to unpack why you freeze OR feel stuck and how to shift into meaningful action with compassion.

📅 8, 15, 22 July 2025
🕖 19:00–20:00
💻 Zoom
🎟️ R75 (for all 3 sessions!) via Quicket

👥 Who should join?
This webinar is for anyone tired of feeling like they’re “too much” or “not enough.”or maybe even both at the same time!

👉 Reserve your seat here: https://qkt.io/self-sabotage
🗓️ Need more support? Book a free 20-min consult at admin@successcentre.co.za

Let’s stop blaming ourselves and start learning how to work with the way we’re wired.

Success Therapy Centre is a multi-disciplinary intervention centre in Cape Town. We offer a variety of services including: occupational therapy, speech-language therapy, play therapy and educational psychology to children, families and adults.

03/08/2022

If you’re looking to strength your relationship with your baby, our DevelopMe classes might be just what you need!

Learn more about our play groups by visiting our website via the link in our bio.

27/07/2022

Children feel emotion differently.

If you’ve ever seen your child throw a temper tantrum, you know how upset they can become over the smallest things. This is not simply for show, but because toddlers experience emotion in a more full-body way than adults do.

Children don’t always know that emotions are temporary, making them feel trapped in a particular mood. They might also struggle to express their feelings, so it is difficult for them to do anything about it.

20/07/2022

By the age of 2, your toddler should be walking, talking, climbing, jumping, running and bursting with energy. Above are some other milestones your child should be experiencing by 2 years old.

Remember that every child is different and is on his or her own unique developmental timeline. Some babies may develop quicker in some milestones and slower in others.

13/07/2022

Learning to walk is one of the most important milestones in your baby's life. Once they are on their feet, your baby will become a little explorer.

Is your baby on the move? Allow your child to explore with Twinkle Toes 2-in-1 Walker that can transform from a play table to a walker.

The cute and colourful toys and fun music are sure to keep your baby busy and happy, while encouraging muscle development, hand-eye coordination as well as gross and fine motor skills.

29/06/2022

If you’re looking to strengthen your relationship with your baby or toddler, our DevelopMe Groups might be just what you need.

To learn more, visit our website by clicking the link in our bio.

22/06/2022

Young children's primary attachments are to their parents. However, their social-emotional development can be enhanced by having strong relationships with other caregivers, family members and teachers.

These relationships teach children how to cooperate and interact with others. Positive relationships also provide the child with a sense of safety and security. They are then more confident in their ability to explore and learn from their environment.