What are the opening hours?

Monday 00:00 - 23:59 Tuesday 00:00 - 23:59 Wednesday 00:00 - 23:59 Thursday 00:00 - 23:59 Friday 00:00 - 23:59 Saturday 00:00 - 23:59 Sunday 00:00 - 23:59

Green World Health Care, 1814 Zone F, Lebowakgomo, Ga-Mokopane (2026)

06/01/2026

Role of Supplements:
🔸While the main focus should be on diet, certain supplements may help address nutrient deficiencies and manage cravings, but they should be used in consultation with a healthcare professional.
🔸Magnesium May help regulate blood sugar and dopamine levels, potentially reducing chocolate cravings.
🔸Omega-3 Fatty Acids (Fish Oil) Can enhance insulin sensitivity and increase serotonin levels, helping with mood and appetite regulation.
🔸Chromium Improves the body's insulin response, which helps stabilize blood sugar levels and curb cravings.
🔸Probiotics and Fiber A healthy gut microbiome is linked to better appetite control. Fiber-rich foods and probiotic supplements can help balance gut bacteria and reduce cravings.

📞+27737128700 for more info and nutritional supplements.

05/01/2026

Varicose veins are enlarged, twisted, bulging veins, often blue or purple, that typically appear in the legs due to weakened vein valves allowing blood to pool, causing symptoms like aching, heaviness, and swelling, though they can be harmless or lead to complications like ulcers. Causes include genetics, age, pregnancy, and prolonged standing, while treatments range from lifestyle changes (exercise, weight management, elevating legs) to medical procedures like sclerotherapy, laser therapy, or surgery to remove or close the affected veins, with prevention focusing on good circulation.

Causes & Risk Factors:
🔸Weak Valves: One-way valves in veins weaken, allowing blood to flow backward and collect.
🔸Increased Pressure: High blood pressure in veins from standing/sitting too long.
🔸Risk Factors: Age, family history, pregnancy, obesity, inactivity, and genetics.

Symptoms:
•Enlarged, bulging, ropelike veins.
•Aching, heaviness, or throbbing in legs.
•Itching, skin discoloration, or dry skin.
•Swollen ankles.
•Worse after long periods of standing, better with elevation.

Treatment Options
Lifestyle: Regular exercise (walking), weight loss, elevating legs, avoiding tight clothes, compression stockings.

Prevention:
Stay active, manage weight, elevate legs, wear compression socks, and avoid prolonged standing/sitting.

If you notice varicose veins or experience symptoms, 📞+27737128700 for more info and natural treatment options.

04/01/2026

⚠️ 10 Common Symptoms of Osteoarthritis

1️⃣ Joint Pain
✅ Pain or stiffness in the affected joint, especially after activity or long periods of rest.

2️⃣ Stiffness
✅ Limited mobility or tightness, particularly in the morning or after sitting for a while.

3️⃣ Swelling
✅ Noticeable inflammation or puffiness around the affected joint.

4️⃣ Reduced Flexibility
✅ Decreased ability to move or bend the joint freely.

5️⃣ Cracking or Grinding
✅ A creaking, popping, or grinding sound when moving the joint (crepitus).

6️⃣ Pain After Activity
✅ Pain or discomfort that increases after walking, climbing, or other physical activities.

7️⃣ Weakness
✅ Muscle weakness or fatigue around the painful joint.

8️⃣ Instability
✅ A feeling that the joint may “give way” or buckle when standing or walking.

9️⃣ Bony Growths
✅ Development of small bony lumps or spurs around the joint.

🔟 Pain at Night
✅ Discomfort or pain that worsens at night and may interfere with sleep.

🩺 If you’re experiencing any of these symptoms, don’t ignore them — early attention can help prevent further joint damage.
📞+27737128700 for guidance, support and treatment options.

02/01/2026

Diabetes and kidneys have a strong link, with high blood sugar damaging the kidney's tiny filters (glomeruli) over time, causing diabetic nephropathy (diabetic kidney disease). This damage leads to protein leaking into urine, reduced filtering, and potential failure, but early signs are silent, so annual checks (blood/urine) for people with diabetes are crucial for early detection and preventing severe complications like dialysis.

How Diabetes Harms Kidneys:
🔸Blood Vessel Damage: High blood sugar damages the delicate blood vessels (filters) in the kidneys, making them leaky.
🔸Protein Leakage: Damaged filters allow albumin (a protein) to escape into the urine, an early sign of damage (albuminuria).
🔸Reduced Filtering: Over time, the filters scar and lose their ability to clean waste from the blood.
🔸High Blood Pressure: Diabetes often coexists with high blood pressure, further stressing and damaging the kidneys.

Key Facts & Risks:
✔️Common Complication: Diabetic kidney disease affects a significant portion of people with diabetes.
✔️Silent Progression: Kidney damage often has no symptoms until it's advanced, notes Diabetes Australia.
✔️Nerve & Bladder Issues: Diabetic nerve damage can affect bladder control, causing urine retention and increasing infection risk, which harms kidneys.

What to Do:
🔸Get Checked: Annual urine and blood tests are essential for early detection, say Mediclinic and CDC.
🔸Manage Diabetes: Keep blood sugar levels controlled to slow damage.
🔸Control Blood Pressure: Manage hypertension alongside diabetes.
🔸Lifestyle: Regular exercise helps.

By catching damage early and managing blood sugar and pressure, you can help preserve kidney function.

📞+27737128700 for more info and treatment options

01/01/2026

⚠️ HIGH CHOLESTEROL CAN KILL SILENTLY

Many people think cholesterol is not a big problem—until it is too late.

Cholesterol is a fatty substance in the blood. When it becomes too much, it slowly sticks to the walls of your arteries. Over time, this fat builds up and makes the arteries narrow and hard. This means blood cannot flow freely to the heart, brain, and other vital organs.

When blood flow is blocked, it can lead to heart attack, stroke, high blood pressure, or sudden death—even in young people. The scary part? High cholesterol often shows no clear symptoms until serious damage has already been done.

Poor diet, too much fried food, lack of exercise, stress, and genetics can all raise cholesterol levels. If nothing is done early, the arteries can become fully blocked, cutting off oxygen to the heart or brain.

The good news is this: cholesterol can be managed when you act early with the right guidance, lifestyle changes, and proper support.

Don’t wait until it’s too late. Your life matters.

📞+27737128700 for more info and treatment options

Take control of your health today.

27/12/2025

🚨 JOINT PAIN? GOUT ATTACKS? YOUR KIDNEYS MAY BE CRYING FOR HELP! 🚨

Most people treat gout and severe joint pain as a bone problem — but the real cause often starts in the kidneys.

🧠 Here’s what many don’t know:

When your kidneys are weak or damaged, they can no longer remove uric acid properly from the blood.
This excess uric acid begins to build up silently, then forms sharp crystals that settle in your joints.

👉 The result? ❌ Sudden gout attacks
❌ Swollen toes, knees, ankles & fingers
❌ Burning pain, stiffness & inflammation
❌ Pain that keeps returning again and again

⚠️ Treating only the pain without supporting your kidneys keeps the problem coming back.

💡 The truth:
👉 Healthy kidneys = Controlled uric acid = Pain-free joints

That’s why kidney-focused nutrition, hydration, and lifestyle care are essential for: ✔ Reducing uric acid buildup
✔ Preventing gout flare-ups
✔ Supporting joint mobility
✔ Slowing kidney damage naturally

📌 Don’t wait until the pain becomes unbearable.
Early action can save your joints and protect your kidneys.

📞 +27737128700 for more info and treatment options

🔁 Share this post — someone you know may be suffering silently.

26/12/2025

Cancer is fundamentally a genetic disease, caused by harmful changes (mutations) in a cell's DNA. While a small percentage of cancers (5-10%) are caused by mutations inherited from a parent, the vast majority are caused by acquired mutations that occur during a person's lifetime due to environmental and lifestyle factors, as well as random errors in cell division. These factors damage DNA, and if not repaired, the damage accumulates and can lead to uncontrolled cell growth.

Key Causes of Acquired Genetic Mutations
The main factors that cause these DNA mutations and increase cancer risk include:
•Lifestyle Factors: The most significant contributors to cancer deaths.
•To***co Use: Leading preventable cause of cancer.
•Diet and Obesity: High intake of red/processed meats, saturated fats, sugar, coupled with inactivity and excess weight.
•Alcohol Consumption: Excessive alcohol is a known carcinogen.
•Physical Inactivity: Linked to higher risk for several cancers.

Environmental & Occupational Exposures:
•Radiation: UV radiation from the sun and tanning beds (skin cancer). Ionizing radiation.
•Chemical Carcinogens: Toxins like asbestos, benzene, arsenic, and air pollutants.
•Infections: Certain viruses, bacteria, and parasites can cause cancer.
•Viruses: HPV, hepatitis B and C, Epstein-Barr virus.
•Bacteria/Parasites: Helicobacter pylori (stomach cancer).
•Random Chance: Mutations can occur randomly during normal cell division and DNA copying.

In summary, cancer results from an interaction of genetic predispositions and factors causing DNA damage, leading to uncontrolled cell growth.

24/12/2025

Understanding Tonsils
•Tonsils are small, oval-shaped masses of lymphoid tissue located on either side of the back of the throat. They play a role in the immune system, helping to filter out bacteria, viruses, and other pathogens that enter the body through the mouth or nose.

Causes of Tonsil Issues:
1. Infections: Bacterial or viral infections can cause tonsillitis (inflammation of the tonsils).
2. Allergies: Allergies can lead to tonsil inflammation and swelling.
3. Viral infections: Mononucleosis (mono) and other viral infections can cause tonsillitis.

Symptoms of Tonsil Issues:
1. Sore throat: Pain or discomfort in the throat.
2. Fever: Elevated body temperature.
3. Swollen tonsils: Enlarged tonsils that may be red or inflamed.
4. Difficulty swallowing: Pain or discomfort when swallowing.
5. Bad breath: Halitosis (bad breath) due to bacterial accumulation.

Who is at Risk?
1. Children: More prone to tonsil infections due to developing immune systems.
2. Weakened immune system: Individuals with compromised immune systems (e.g., HIV/AIDS, cancer).
3. Family history: Genetic predisposition to tonsil issues.

How Can Green World Help?
Green World, with its unique blend of natural ingredients, may help support immune function and alleviate symptoms associated with tonsil issues. Some potential benefits include:

1. Immune system support: Rocenta's ingredients may help boost the immune system.
2. Anti-inflammatory properties: May help reduce inflammation and swelling.
3. Antimicrobial properties: May help combat bacterial or viral infections.

Tonsil Health Tips
1. Stay hydrated: Drink plenty of fluids to keep your throat moist.
2. Practice good hygiene: Wash your hands regularly to prevent the spread of infections.
3. Avoid irritants: Steer clear of smoke, pollution, and other throat irritants.
4. Get enough rest: Adequate sleep can help your immune system fight off infections.

Green World's Potential Benefits for Tonsil Health
1. Immune system support: Rocenta's ingredients may help boost your immune system.
2. Anti-inflammatory properties: May help reduce inflammation and swelling.
3. Antimicrobial properties: May help combat bacterial or viral infections.

Follow the recommended dosage: Take Green World Health Products for 2 months maximize its potential benefits monitor for recurrence
•Combine with healthy habits: Use Rocenta in conjunction with good hygiene, a balanced diet, and regular exercise.

23/12/2025

DON'T IGNORE THE SIGNS ‼️‼️

High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

You can have high blood pressure (hypertension) for years without any symptoms. Even without symptoms, damage to blood vessels and your heart continues and can be detected. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.

High blood pressure generally develops over many years, and it affects nearly everyone eventually. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.

CAUSES:
•Diet: High intake of salt, saturated fat, and low potassium.
•Physical inactivity: A sedentary lifestyle increases the risk.
•Weight: Being overweight or obese is a major risk factor.
•Alcohol: Excessive alcohol consumption raises blood pressure.
•Smoking: To***co use is linked to high blood pressure.
•Stress: Chronic stress can contribute to the development of hypertension.

SYMPTOMS:
👉Changes to your mental function
👉Chest pain
👉Dizziness
👉Edema (swelling)
👉Heart palpitations
👉Peeing less than usual
👉Seizures
👉Severe headache
👉Signs of stroke, like sudden facial droop, slurred speech or sudden arm/leg weakness
👉Vision changes, like eye pain,
👉vision loss or sudden blurry vision

TREATMENT:
•natural and organic products/supplements

21/12/2025

Deworming is crucial because intestinal worms steal vital nutrients, leading to malnutrition, stunted growth, anemia, poor learning, and weakened immunity, especially in children, making them more prone to illness; regular treatment removes these parasites, allowing better nutrient absorption, energy restoration, and improved health, preventing serious complications like bowel obstructions and promoting overall development.

Why Deworming is So Important:
•Nutritional Depletion: Worms feed on your body's nutrients, blood, and iron, causing deficiencies, anemia, and poor growth.
•Stunted Growth & Development: In children, chronic infections can impair physical growth and slow cognitive development, affecting learning and school performance.
•Weakened Immunity: Worms compromise the immune system, making individuals, particularly children, more susceptible to other infections.
•Digestive Issues: Infestations cause abdominal pain, diarrhea (sometimes bloody), nausea, vomiting, and weight loss.
•Widespread Transmission: Eggs are easily spread through contaminated soil, food, water, or surfaces, making family-wide deworming essential to prevent reinfection.
•Improved Well-being: Removing worms boosts energy, improves digestion, and restores vitality by allowing the body to absorb nutrients effectively.

Common Worm Types & Effects:
•Roundworms: Malnutrition, tummy aches, fever, coughing.
•Hookworms: Iron deficiency, anemia, diarrhea, itchy rash where they enter.
•Whipworms: Blood in stool, pain during bowel movements, weight loss.
•Tapeworms: Cravings, weakness, weight loss.

Key Takeaway:
•Regular deworming, often recommended every six months, is a simple, safe, and effective way to protect families from these invisible parasites, ensuring children can grow, learn, and thrive without the burden of hidden infections.

07/07/2025

🔬 Severe Kidney Dysfunction (Creatinine 526) Improved Through Integrated TCM-Western Therapy
Discover how our hospital’s unique approach restored kidney function and delayed dialysis.
Patient Presentation:
- Stage 4 CKD with creatinine **526 μmol/L** (Normal: 60-110)
- Complications: Fluid overload, hypertension, uremic symptoms
- Conventional prognosis: Imminent dialysis required
🏥 Our Targeted Treatment Protocol:
1️⃣ Precision TCM Intervention:
- Detoxification Herbs: Custom formulas (e.g., Rhubarb/Rheum officinale + Astragalus) to reduce nitrogen waste
- Acupuncture: Regulated blood flow to kidneys (BL23/KD3 points)
- TCM Diet Therapy: Anti-inflammatory/alkalizing food prescriptions
2️⃣ Western Medical Synergy:
- Strict BP control (ARB medication)
- Proteinuria management
- Bi-weekly lab monitoring (creatinine/eGFR/electrolytes)
📊 Documented Results
- Creatinine ↓ 61% (526 → 289 μmol/L)
- eGFR ↑ 85% (12 → 22 mL/min)
- Edema resolved, BP stabilized, energy restored
Why Our Integrated Program Works:
✓ Dual-Department Collaboration:Nephrologists + TCM specialists co-design treatments
✓ Lab-Guided Herb Adjustments: Formulas modified weekly based on toxicity screens
✓ Symptom-Specific Strategy: Herbs target inflammation, fibrosis & oxidative stress
📞+27737128700

04/07/2025

🚨 Know the Signs of Acute Kidney Injury (AKI)
Your kidneys play a vital role in keeping you healthy—but they can be at risk without warning! 🩺💧 Acute Kidney Injury (AKI) is a serious condition that requires immediate attention. Could you or a loved one be at risk?
📞+27737128700

Green World Health Care

06/01/2026

05/01/2026

04/01/2026

02/01/2026

01/01/2026

27/12/2025

26/12/2025

24/12/2025

23/12/2025

21/12/2025

07/07/2025

04/07/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	00:00 - 23:59
Tuesday	00:00 - 23:59
Wednesday	00:00 - 23:59
Thursday	00:00 - 23:59
Friday	00:00 - 23:59
Saturday	00:00 - 23:59
Sunday	00:00 - 23:59