What are the opening hours?

Monday 00:00 - 23:59 Tuesday 00:00 - 23:59 Wednesday 00:00 - 23:59 Thursday 00:00 - 23:59 Friday 00:00 - 23:59 Saturday 00:00 - 23:59 Sunday 00:00 - 23:59

Green World Health Care, 1814 Zone F, Lebowakgomo, Ga-Mokopane (2026)

15/02/2026

The Renin-Angiotensin-Aldosterone System (RAAS) is a critical hormonal pathway that regulates blood pressure, blood volume, and electrolyte balance. Activated by reduced renal blood flow or low blood pressure, the kidneys release renin, initiating a cascade that produces angiotensin II, leading to vasoconstriction and aldosterone release.

Key Components and Mechanisms:
✔️Renin Release: Juxtaglomerular cells in the kidneys detect low blood pressure, low sodium, or sympathetic nerve activity and release renin.
✔️Activation Pathway: Renin converts angiotensinogen (from the liver) into Angiotensin I.
✔️ACE Conversion: Angiotensin-converting enzyme (ACE), primarily in the lungs, converts Angiotensin I into the highly active peptide, Angiotensin II.
✔️Angiotensin II Functions: A potent vasoconstrictor that increases blood pressure and stimulates the adrenal cortex to release aldosterone.
✔️Aldosterone Effect: Promotes sodium and water retention in the kidneys, increasing blood volume and raising blood pressure.

Clinical Significance:
⚡Hypertension & Heart Failure: An overactive RAAS is a major driver of hypertension, heart failure, and vascular remodeling.

30/01/2026

Can Ulcer Cause a Heavy and Itchy Throat? 🤔
✔️Yes… and this surprises many people.
✔️When you have stomach ulcer or excess acid, the acid doesn’t always stay in the stomach.
✔️It can travel upward (especially at night or when you lie down).

When this acid reaches the throat, it can cause:
⚡Heavy feeling in the throat
⚡Itchy or scratchy throat
⚡Constant throat clearing
⚡Feeling like something is stuck
⚡Burning or irritation without cough

🔸This is not infection, and it’s not spiritual.
🔸It’s called acid reflux linked to ulcer.
🔸Many people treat the throat again and again,
but the real problem is the stomach.

👉 Treat the ulcer the right way, calm the acid, and the throat symptoms reduce.

+27737128700 for more info and alternative treatment

25/01/2026

🩺 What Does Your Pain “Correspond” To? — Let’s Read This Carefully

This image shows a popular wellness-style chart that links certain body pains to possible health issues or nutrient deficiencies. I’ll explain what the image claims, and then add important context so it’s not misleading.

🔎 What the image suggests

Shoulder pain → Gallbladder issues

Lower back pain → Kidney issues

Chest pain → Acid reflux

Neck pain / back-of-head headache → Hypertension

Knee pain → Vitamin D deficiency

Hip pain → Calcium deficiency

Finger numbness → Vitamin B12 deficiency

Burning feet → Diabetes

Front headache → Sinusitis

The image also correctly states at the bottom that it is informational and not a medical diagnosis.

⚠️ Important medical reality (very important)

These associations are not reliable diagnostic rules.

Pain location does not directly diagnose an internal disease.

The same pain can have many causes: posture, muscle tension, stress, injury, nerve compression, dehydration, or chronic conditions.

Vitamin deficiencies (D, B12, calcium) can only be confirmed by blood tests, not pain alone.

Serious symptoms like chest pain, numbness, or persistent headaches should never be self-diagnosed using charts.

✅ How to use this kind of chart safely

✔️ As a general awareness tool, not a diagnosis
✔️ As a reminder to listen to your body
✔️ As a prompt to seek medical evaluation if pain persists

❌ Not as proof of a specific disease
❌ Not as a replacement for lab tests or a doctor

🌿 Bottom line

These visuals are common on social media because they’re simple and comforting—but the body is more complex than a one-to-one map. Pain is a signal, not a conclusion.

23/01/2026

Diabetes damages the kidneys by harming their tiny blood vessels (glomeruli) due to high blood sugar, reducing their ability to filter waste, and often coexists with high blood pressure, worsening kidney damage (diabetic nephropathy). Early signs are silent, but yearly urine/blood tests are crucial, as damage is often irreversible, though controlling blood sugar and blood pressure can slow progression, requiring lifestyle changes, medication, and monitoring to prevent kidney failure, which can necessitate dialysis or transplant.

How Diabetes Harms Kidneys (Diabetic Nephropathy):
⚡Blood Vessel Damage: High blood glucose over time damages the delicate filters (nephrons) in the kidneys, making them leak protein (albumin) into the urine.
⚡Impaired Filtration: Damaged filters become scarred and less effective at removing waste, causing buildup in the blood.
⚡High Blood Pressure: Diabetes often leads to high blood pressure, which further damages kidney blood vessels, creating a vicious cycle.
⚡Bladder Issues: Nerve damage from diabetes can make it hard to empty the bladder, causing pressure that injures kidneys or leads to infection.

Risk Factors:
✔️Uncontrolled blood sugar (hyperglycemia).
✔️High blood pressure (hypertension).
Smoking.
✔️Obesity, high cholesterol, and family history.

Symptoms (Often Silent Early On):
🔸Fatigue, loss of appetite.
🔸Changes in urine (frequency, appearance, blood).
🔸Swelling (fluid retention).
🔸Metallic taste in mouth (due to toxin buildup).

Management & Prevention:
🔸Annual Checks: All diabetics need yearly urine (for protein) and blood tests (for kidney function).
🔸Blood Sugar Control: Keep blood glucose within target ranges.
🔸Blood Pressure Management: Control hypertension effectively.
🔸Lifestyle: Low-sodium diet, regular exercise, weight management, and quitting smoking are crucial.
🔸Medications: Specific diabetes natural supplements can help protect kidneys.

Key Takeaway:
⚡While diabetic kidney damage is often irreversible, early detection and aggressive management of blood sugar, blood pressure, and lifestyle factors are vital to slow its progression and prevent severe complications like kidney failure

📞+27737128700 for more info and permanent treatment

22/01/2026

JOINT PROBLEMS

Joint problems affect the areas where two or more bones meet. These problems can cause pain, stiffness, swelling, and difficulty moving, making everyday activities such as walking, writing, or lifting objects harder.

One common joint problem is arthritis, which causes inflammation and stiffness in the joints. Osteoarthritis happens when the cartilage that cushions joints wears away over time, while rheumatoid arthritis occurs when the immune system attacks the joints. Both types can affect the fingers, knees, hips, and spine.

Another joint problem is sprains, which occur when ligaments are stretched or torn. Sprains often happen during sports, falls, or sudden movements and commonly affect the ankle, wrist, and fingers. Symptoms include pain, swelling, and reduced movement.

Joint injuries such as fractures near joints or dislocations can also cause joint problems. A dislocation happens when bones are forced out of their normal position, leading to severe pain and swelling.

Joint problems can also develop from overuse, poor posture, lack of exercise, or being overweight, which places extra stress on the joints. Infections and certain diseases may also damage joints.
Treatment for joint problems depends on the cause. It may include rest, exercise, medication, physiotherapy, or supportive devices like braces. Staying active, maintaining a healthy weight, and practicing good posture help protect joint health.

In summary, joint problems are common but can often be managed with proper care, allowing people to stay active and independent.

📞+27737128700 for more info and alternative treatment

15/01/2026

Heart disease can sometimes show itself in surprising ways, even when you’re asleep.

Waking Up and Gasping for Air 🫁
If you ever wake up suddenly, struggling to catch your breath, it could be more than a bad dream. It could be a sign of heart disease that occurs when sleeping.

This can happen because of fluid buildup in your lungs, a sign of heart failure.
It’s easy to dismiss this as a one-off, but if it happens more than once, it’s worth getting checked out.

📞+27737128700 for more information and alternative treatment.

06/01/2026

Role of Supplements:
🔸While the main focus should be on diet, certain supplements may help address nutrient deficiencies and manage cravings, but they should be used in consultation with a healthcare professional.
🔸Magnesium May help regulate blood sugar and dopamine levels, potentially reducing chocolate cravings.
🔸Omega-3 Fatty Acids (Fish Oil) Can enhance insulin sensitivity and increase serotonin levels, helping with mood and appetite regulation.
🔸Chromium Improves the body's insulin response, which helps stabilize blood sugar levels and curb cravings.
🔸Probiotics and Fiber A healthy gut microbiome is linked to better appetite control. Fiber-rich foods and probiotic supplements can help balance gut bacteria and reduce cravings.

📞+27737128700 for more info and nutritional supplements.

05/01/2026

Varicose veins are enlarged, twisted, bulging veins, often blue or purple, that typically appear in the legs due to weakened vein valves allowing blood to pool, causing symptoms like aching, heaviness, and swelling, though they can be harmless or lead to complications like ulcers. Causes include genetics, age, pregnancy, and prolonged standing, while treatments range from lifestyle changes (exercise, weight management, elevating legs) to medical procedures like sclerotherapy, laser therapy, or surgery to remove or close the affected veins, with prevention focusing on good circulation.

Causes & Risk Factors:
🔸Weak Valves: One-way valves in veins weaken, allowing blood to flow backward and collect.
🔸Increased Pressure: High blood pressure in veins from standing/sitting too long.
🔸Risk Factors: Age, family history, pregnancy, obesity, inactivity, and genetics.

Symptoms:
•Enlarged, bulging, ropelike veins.
•Aching, heaviness, or throbbing in legs.
•Itching, skin discoloration, or dry skin.
•Swollen ankles.
•Worse after long periods of standing, better with elevation.

Treatment Options
Lifestyle: Regular exercise (walking), weight loss, elevating legs, avoiding tight clothes, compression stockings.

Prevention:
Stay active, manage weight, elevate legs, wear compression socks, and avoid prolonged standing/sitting.

If you notice varicose veins or experience symptoms, 📞+27737128700 for more info and natural treatment options.

04/01/2026

⚠️ 10 Common Symptoms of Osteoarthritis

1️⃣ Joint Pain
✅ Pain or stiffness in the affected joint, especially after activity or long periods of rest.

2️⃣ Stiffness
✅ Limited mobility or tightness, particularly in the morning or after sitting for a while.

3️⃣ Swelling
✅ Noticeable inflammation or puffiness around the affected joint.

4️⃣ Reduced Flexibility
✅ Decreased ability to move or bend the joint freely.

5️⃣ Cracking or Grinding
✅ A creaking, popping, or grinding sound when moving the joint (crepitus).

6️⃣ Pain After Activity
✅ Pain or discomfort that increases after walking, climbing, or other physical activities.

7️⃣ Weakness
✅ Muscle weakness or fatigue around the painful joint.

8️⃣ Instability
✅ A feeling that the joint may “give way” or buckle when standing or walking.

9️⃣ Bony Growths
✅ Development of small bony lumps or spurs around the joint.

🔟 Pain at Night
✅ Discomfort or pain that worsens at night and may interfere with sleep.

🩺 If you’re experiencing any of these symptoms, don’t ignore them — early attention can help prevent further joint damage.
📞+27737128700 for guidance, support and treatment options.

02/01/2026

Diabetes and kidneys have a strong link, with high blood sugar damaging the kidney's tiny filters (glomeruli) over time, causing diabetic nephropathy (diabetic kidney disease). This damage leads to protein leaking into urine, reduced filtering, and potential failure, but early signs are silent, so annual checks (blood/urine) for people with diabetes are crucial for early detection and preventing severe complications like dialysis.

How Diabetes Harms Kidneys:
🔸Blood Vessel Damage: High blood sugar damages the delicate blood vessels (filters) in the kidneys, making them leaky.
🔸Protein Leakage: Damaged filters allow albumin (a protein) to escape into the urine, an early sign of damage (albuminuria).
🔸Reduced Filtering: Over time, the filters scar and lose their ability to clean waste from the blood.
🔸High Blood Pressure: Diabetes often coexists with high blood pressure, further stressing and damaging the kidneys.

Key Facts & Risks:
✔️Common Complication: Diabetic kidney disease affects a significant portion of people with diabetes.
✔️Silent Progression: Kidney damage often has no symptoms until it's advanced, notes Diabetes Australia.
✔️Nerve & Bladder Issues: Diabetic nerve damage can affect bladder control, causing urine retention and increasing infection risk, which harms kidneys.

What to Do:
🔸Get Checked: Annual urine and blood tests are essential for early detection, say Mediclinic and CDC.
🔸Manage Diabetes: Keep blood sugar levels controlled to slow damage.
🔸Control Blood Pressure: Manage hypertension alongside diabetes.
🔸Lifestyle: Regular exercise helps.

By catching damage early and managing blood sugar and pressure, you can help preserve kidney function.

📞+27737128700 for more info and treatment options

01/01/2026

⚠️ HIGH CHOLESTEROL CAN KILL SILENTLY

Many people think cholesterol is not a big problem—until it is too late.

Cholesterol is a fatty substance in the blood. When it becomes too much, it slowly sticks to the walls of your arteries. Over time, this fat builds up and makes the arteries narrow and hard. This means blood cannot flow freely to the heart, brain, and other vital organs.

When blood flow is blocked, it can lead to heart attack, stroke, high blood pressure, or sudden death—even in young people. The scary part? High cholesterol often shows no clear symptoms until serious damage has already been done.

Poor diet, too much fried food, lack of exercise, stress, and genetics can all raise cholesterol levels. If nothing is done early, the arteries can become fully blocked, cutting off oxygen to the heart or brain.

The good news is this: cholesterol can be managed when you act early with the right guidance, lifestyle changes, and proper support.

Don’t wait until it’s too late. Your life matters.

📞+27737128700 for more info and treatment options

Take control of your health today.

27/12/2025

🚨 JOINT PAIN? GOUT ATTACKS? YOUR KIDNEYS MAY BE CRYING FOR HELP! 🚨

Most people treat gout and severe joint pain as a bone problem — but the real cause often starts in the kidneys.

🧠 Here’s what many don’t know:

When your kidneys are weak or damaged, they can no longer remove uric acid properly from the blood.
This excess uric acid begins to build up silently, then forms sharp crystals that settle in your joints.

👉 The result? ❌ Sudden gout attacks
❌ Swollen toes, knees, ankles & fingers
❌ Burning pain, stiffness & inflammation
❌ Pain that keeps returning again and again

⚠️ Treating only the pain without supporting your kidneys keeps the problem coming back.

💡 The truth:
👉 Healthy kidneys = Controlled uric acid = Pain-free joints

That’s why kidney-focused nutrition, hydration, and lifestyle care are essential for: ✔ Reducing uric acid buildup
✔ Preventing gout flare-ups
✔ Supporting joint mobility
✔ Slowing kidney damage naturally

📌 Don’t wait until the pain becomes unbearable.
Early action can save your joints and protect your kidneys.

📞 +27737128700 for more info and treatment options

🔁 Share this post — someone you know may be suffering silently.

Green World Health Care

15/02/2026

30/01/2026

25/01/2026

23/01/2026

22/01/2026

15/01/2026

06/01/2026

05/01/2026

04/01/2026

02/01/2026

01/01/2026

27/12/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Monday	00:00 - 23:59
Tuesday	00:00 - 23:59
Wednesday	00:00 - 23:59
Thursday	00:00 - 23:59
Friday	00:00 - 23:59
Saturday	00:00 - 23:59
Sunday	00:00 - 23:59