Lavender Moon Creative Mind & Health

23/10/2023

" Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge… is empathy, for it requires us to suspend our egos and live in another’s world. It requires profound purpose larger than the self kind of understanding."
Bill Bullard
Photo: Quinn Fabregas

14/04/2023

08/04/2023

..trust and work through Spirit instead of Ego ...that's humanness which works on the past knowns. Working with your Spirit or Higher-self and using your intuition and trust... you learn through doing...experiencing and then growth. Self worth and confidence comes through going through the process of doing....of what you like or don't like in life.

06/04/2023

06/04/2023

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06/04/2023

HAPPY 89th BIRTHDAY JANE GOODALL !

We are so grateful for your decades of work and dedication to helping not only chimpanzees but all wildlife. You give the world a reason for hope!

Much love and admiration from all of us at the Center for Great Apes!

the Jane Goodall Institute

06/04/2023

Set Your Pulse: Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this. Renowned scientists and medical experts calling into question the safety...

28/03/2023

“In order to become attentive to beauty, we need to rediscover the art of reverence. Our world seems to have lost all sense of reverence. We seldom even use the word anymore. The notion of reverence is full of riches that we now need desperately. Put simply, it is appropriate that a human being should dwell on this earth with reverence.” John O’Donohue

28/03/2023

More and more research is revealing that the health of your mouth is extremely critical to the health of your whole body.

A dysbiotic oral cavity increases our risk of developing chronic diseases such as heart disease, cancer and dementia.

Oil pulling is an easy and inexpensive way to improve the balance of microorganisms in the mouth and improve our health.

Oil pulling is an ancient Ayurvedic practice that involves swishing a pure oil around in the mouth to draw toxins from the body.

This practice has immediate and tangible effects on conditions such as halitosis, gingivitis and dental plaque.

Doing this regularly has been shown to improve the luster of the hair, clear the skin, whiten teeth, eliminate parasites, reduce joint pain and improve overall body odor.

Oil Pulling Goes Beyond Brushing & Flossing

Brushing and flossing are obviously important for oral hygiene but oil pulling has some unique benefits.

The oil pulling has been shown to bind, trap and eliminate more microorganisms and get into deep pockets within the teeth and into some regions around root canals.

How Do You Oil Pull:

Take 1/2 tsp of carrier oil (coconut, sesame, olive, etc) and 1 drop of anti-microbial oil (tea tree, oregano, lemon, etc) and put in your mouth and swish around for 10-15 minutes.

Avoid gargling the oil but instead use slow pulling motions and be sure to get the oil to all reaches of the mouth.

Most people find that the oil feels thinner after the 10 minute mark. Never swallow any of the oil as it is full of toxins and microbes.

After finishing the oil swishing, spit the oil into the toilet. Drink some clean water with a pinch of salt and wash the solution around your mouth to eliminate any of the toxic debris still in your mouth.

Go ahead and brush your teeth really well to help eliminate any other toxins that would still be in your mouth.

—>Read More in Article Link in My Story!!