Soulful Yoga & Healing

Soulful Yoga & Healing Soulful Yoga & Healing offers holistic practices to connect to yourself, find back into balance and find healing on a physical, mental and spiritual level.

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other...
09/11/2025

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other? Join us for the Sister Circle, happening again on Tues, 11th November!

So many women I talk to seem to feel the same way, in the last 5 years since lockdown things have gone a lot more digital and less in-person, people are more to themselves than before, but we need real connection, being in the presence of others. 🫢🏻

This Sister Circle is a sacred space to connect with the women around us - a safe and nurturing environment where you can share what’s on your heart without fear of judgment, and, if you wish, receive reflection and support from your sisters.

🌿 Together, we create a space of softness and strength - where women can ground, expand, and reconnect to their essence through presence and sharing. There will be different themes every time, however sharing from your heart about what is currently moving you is always welcome and encouraged.

Details:
🌸 Donation-based - give what you can, your presence matters most
🀍 A small, heart-centered gathering - if you feel called, reserve your place
πŸ—“οΈ Tuesday, 11 November
πŸ•  5:30-7:00pm
πŸ“ Noordhoek Common

Sauna & SoundπŸ”₯🌊 🎢Join us for another evening of our popular Sauna & Sound session for optimum health, deep relaxation an...
06/11/2025

Sauna & SoundπŸ”₯🌊 🎢
Join us for another evening of our popular Sauna & Sound session for optimum health, deep relaxation and gentle healing.

We will begin with 1hr of traditional Finnish sauna rounds, alternating with cold ocean plunges at Fish Hoek Beach β€” followed by a 1hr deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls, Gong, Shamanic Drum & Chimes. 🌊✨

The perfect combo for nervous system reset, immune support, and next-level calm.
Spots fill fast – book early!

πŸ“… Tues, 25 Nov 2025
πŸ•• 6:00–8:30pm
πŸ“ Fish Hoek Beach + The Playhouse Studio

What’s Included:
β™‘ 1hr Sauna + Cold Plunges
β™‘ 1hr Sound Healing Journey
β™‘ Herbal tea to ground + nourish after

πŸ’° Exchange: R450 pp
πŸ”’ Limited spaces – DM to reserve your spot & receive payment details

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other...
01/11/2025

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other?

So many women I talk to seem to feel the same way, in the last 5 years since lockdown things have gone a lot more digital and less in-person, people are more to themselves than before, but we need real connection, being in the presence of others. 🫢🏻 I have been thinking about this for quite a while and am excited about my newest offering - a regular sister circle, starting next week.

This Sister Circle is a sacred space to connect with the women around us - a safe and nurturing environment where you can share what’s on your heart without fear of judgment,
and, if you wish, receive reflection and support from your sisters.

🌿 Together, we create a space of softness and strength - where women can ground, expand, and reconnect to their essence through presence and sharing. There will be different themes every time, however sharing from your heart about what is currently moving you is always welcome and encouraged.

Details:
🌸 Donation-based - give what you can, your presence matters most
🀍 A small, heart-centered gathering - if you feel called, reserve your place
πŸ—“οΈ Tuesday, 4 November
πŸ•  5:30-7:00pm
πŸ“ Noordhoek Common

When you look through my instagram feed you see lots and lots about Sound Healing and not much about Reiki. Why is that?...
26/10/2025

When you look through my instagram feed you see lots and lots about Sound Healing and not much about Reiki. Why is that? I guess because Sound Healing is much easier to grasp for people, they see the instruments, they hear the music and Reiki - there is nothing to see. It is all in the feeling - during your session.

On my recent visit to Switzerland in August this year I met with a dear friend that I actually met in India and who had done her Reiki training with the same master as me in Rishikesh and we met up and gave each other Reiki treatments. It reminded just how beautiful Reiki is and how good it feels.

Have you tried Reiki before and what did feel? Or are you keen to give it a try? Looking forward to hear from you

Lots of love, Vanessa 🀍

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other...
23/10/2025

Are you longing for connection, to meet other like-minded women in person, to listen and to share, to support each other?

So many women I talk to seem to feel the same way, in the last 5 years since lockdown things have gone a lot more digital and less in-person, people are more to themselves than before, but we need real connection, being in the presence of others. 🫢🏻 I have been thinking about this for quite a while and am excited about my newest offering - a regular sister circle, starting next week.

This Sister Circle is a sacred space to connect with the women around us - a safe and nurturing environment where you can share what’s on your heart without fear of judgment,
and, if you wish, receive reflection and support from your sisters.

🌿 Together, we create a space of softness and strength - where women can ground, expand, and reconnect to their essence through presence and sharing. There will be different themes every time, however sharing from your heart about what is currently moving you is always welcome and encouraged.

Details:
🌸 Donation-based - give what you can, your presence matters most
🀍 A small, heart-centered gathering - if you feel called, reserve your place
πŸ—“οΈ Tuesday, 28 November
πŸ•  5:30 pm
πŸ“ Noordhoek Common

As we begin to move toward the energy of summer and the busyness that often comes with the end of the year, this is an i...
18/10/2025

As we begin to move toward the energy of summer and the busyness that often comes with the end of the year, this is an invitation to slow down - to reflect, realign, and move forward with calm and clear intention.

Join us for a Ceremony of Cacao and Sound Healing - a sacred space to ground and reconnect before stepping into the next chapter with presence and purpose.

Together we will sit with the Medicine of Ceremonial-grade Cacao to open our hearts, soften our bodies, and tune in to what truly matters. As the soothing waves of sound guide you inward, you’ll be invited to release what no longer serves you and make space for clarity, creativity, and lightness as we move into the new season.

🌿 When & Where:

The Center, Noordhoek
Sunday, 2 November 2025
1:30 - 4:30pm

✨ About the Ceremony:

- Opening of sacred space
- Sharing circle
- Cacao Invocation and Heart-opening ritual
- Ceremonial Cacao drinking
- Sound Healing Journey
- Journaling & Integration
- Closing sharing circle
- Closing of sacred space

Exchange: R580
Limited spots available - pre-book to reserve your space
Please message us directly for booking and payment details.

A ceremonial preparation guide will be sent upon booking.
Feel free to reach out with any questions.

With love and gratitude,
Savannah & Vanessa 🀍

17/10/2025

✨ A short and sweet memory of our magical retreat last weekend in Piketberg.

The main focus was being present, so not many images or videos were taken. It was a special time to slow down, connect with ourselves and with nature, and to remember how daily rituals can turn the ordinary into something sacred.

Sharing this time of calm, connection, and intention with ten beautiful souls brought warmth and love to every moment.

Ceremonial spaces, sharing circles, community, fire ceremony, nourishing healthy meals, Yin Yoga, Cacao & Sound Ceremony, meditation, quiet reflection, and time in nature together created a purposeful and healing container for personal growth and spiritual exploration.

So much gratitude to everyone who joined and shared their hearts β€” your presence made this retreat truly special. βœ¨πŸ’›

Join me for a deeply relaxing sound healing session - surrendering to the sounds of Himalayan Singing Bowls, Gong, Chime...
16/10/2025

Join me for a deeply relaxing sound healing session - surrendering to the sounds of Himalayan Singing Bowls, Gong, Chimes and Shamanic drum. Allowing yourself to be carried away by the harmonic sounds and vibrations and accessing deeper states of consciousness.

Contact me for any questions or to book. Looking forward to see you there.

The Playhouse - Fishhoek
Friday, 31.10.2025
Limited spots - book to reserve
R300pp

27/09/2025

In only 2 weeks we will be hosting our 'Rooted in Ritual Retreat'! Do you feel called to join? We still have 2-3 spots available! Get in touch now!
Lots of love,
Vanessa ❀️

β™‘ IN MY ELEMENT β™‘ Absolutely loving the nature and mountains of Switzerland and the weather too! The name of the Retreat...
21/07/2025

β™‘ IN MY ELEMENT β™‘ Absolutely loving the nature and mountains of Switzerland and the weather too! The name of the Retreats we hosted last year is not just a name, it's a truth. "Retreat into Nature and back to yourself." Immersing oneself in nature. Walking. Fresh air. Sunlight. Peace & Quiet. All so healing and nourishing. β™‘

Already looking so forward to spend a weekend in nature at the beginning in October at our next Retreat!

Lots of love from Switzerland πŸ‡¨πŸ‡­
Vanessa β™‘

Address

Gardens
8001

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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