Park Health Medical Centres

Park Health Medical Centres Parkhealth Medical Centres provide GP services, treating acute and chronic illnesses. Book today!

12/11/2025

Your heart works 24/7, even while you sleep. 🫶

Small changes like better sleep, daily movement, and stress management can support a stronger, healthier heart.

Take care of the organ that takes care of you❤️

Your weekly reset isn’t just skincare and laundry.It’s also:✔️ Planning healthy meals✔️ Packing your meds✔️ Booking that...
10/11/2025

Your weekly reset isn’t just skincare and laundry.

It’s also:
✔️ Planning healthy meals
✔️ Packing your meds
✔️ Booking that appointment you’ve been putting off

Future you will thank you.

We get it, Dr. Google and Dr. ChatGPT are open 24/7.But when your “mild cough” turns into a 4-hour WebMD spiral ending i...
07/11/2025

We get it, Dr. Google and Dr. ChatGPT are open 24/7.
But when your “mild cough” turns into a 4-hour WebMD spiral ending in lung cancer… it’s time to step away 😅

Trust your GP, not the algorithm.

05/11/2025

When your body whispers, listen before it shouts.

Headaches, bloating, or fatigue aren’t random. They’re your body’s way of saying:
🧠 “I’m stressed.”
💧 “I’m dehydrated.”
🥦 “I need real food.”

Don’t just treat symptoms, understand the signals.

You don’t “catch a cold” from being cold ❄️Viruses cause colds, not the weather.But when it’s chilly, we stay indoors, c...
03/11/2025

You don’t “catch a cold” from being cold ❄️

Viruses cause colds, not the weather.
But when it’s chilly, we stay indoors, close the windows, and spread germs faster.

So layer up and keep your space well ventilated.

27/10/2025

With GP and physio services by appointment, Golden Acre is one of our busiest locations. 🚉.

Accessible care for Cape Town’s busy lives.

24/10/2025

Flu season isn’t over 🦠.
Protect yourself and your family with a flu shot or GP consultation this month.

22/10/2025

Do you know your numbers? 🩺
✔️ Blood pressure: below 120/80 mmHg
✔️ Cholesterol: below 5.0 mmol/L (total)
✔️ Fasting blood sugar: 4.0 – 5.5 mmol/L

Staying in range helps prevent heart disease, diabetes, and other health issues.

Book your checkup at Parkhealth today to know your numbers.

Travel vaccines protect against diseases abroad. ✈️Baby checkups and vaccines give parents peace of mind. 🍼 Available at...
20/10/2025

Travel vaccines protect against diseases abroad. ✈️
Baby checkups and vaccines give parents peace of mind. 🍼

Available at Parkhealth Riverlands.

Address

Shop 46B, 2nd Level, Golden Acre Shopping Centre, Adderley Street
Gardens
8001

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