Among The Stones

Among The Stones Among the stones....we grow. We're a soothing, slow-living, animal-centered Youtube channel with a touch of personal reflection, for mental health.

Lekker means delicious, all good! Lekkeryoga is all about have delicious moments, being present, having fun and enjoying a journey and not chase a destination. It's about letting go of the outcome and breathing in a natural and relaxed way. The purpose of Lekker_yoga is to make yoga accessible & fun - to all people.

https://www.youtube.com/
09/08/2025

https://www.youtube.com/

Welcome to our childless home on the slope of a mountain, next to the buzz of the city, but tucked among the stones into a slower rhythm — where goats chill, chickens chatter, bunnies roam, ducks have opinions, and the garden grows wild. Among The Stones is a reflection of life — imperfect, slow...

02/06/2025

By Alta Lourette

01/06/2025

By Alta Lourette

31/05/2025

By Alta Lourette

Struggling to sleep? 😴 Hopefully this can help 🤞
30/05/2025

Struggling to sleep? 😴 Hopefully this can help 🤞

By Alta Lourette

29/05/2025

By Alta Lourette

A quick ROR (rapid overwhelm relief) for those in need 🩷
28/05/2025

A quick ROR (rapid overwhelm relief) for those in need 🩷

By Alta Lourette

My first meditation course is available on Insight Timer 🎉10 days of gratitude called Gratitude Everyday
24/03/2025

My first meditation course is available on Insight Timer 🎉

10 days of gratitude called Gratitude Everyday

Practicing gratitude everyday is essential to boost your mental well-being as it can provide you with a sense of instant happiness and optimism which can lead to increased resilience, ultimately leading to a more fulfilling and happier life. The aim of the course is to build a habit of practicing gr...

New free meditation on Insight Timer by yours truly 😊
21/03/2025

New free meditation on Insight Timer by yours truly 😊

By Alta Lourette

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Cape Town

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Lekker means delicious, all good! Lekkeryoga is about being yourself, doing what makes you happy and finding the ease in challenging things - not just in yoga, but in life. The purpose of Lekkeryoga is to have fun while building a strong body, observing your thoughts and making space in your life - feeling included no matter what your level, size, culture or abilities are.