Mind Your Mindful

28/11/2025

At long last, I’ve made some space for a longer Yoga Nidra recording.

Join me on this cosmic journey of rested awareness.

I would love to hear from you in the comments 🪐☄️✨

https://youtu.be/ilSufeZ8BPk?si=Rw_lB9CxjY5-9Lpkd

Experience a full 40-minute Yoga Nidra practice featuring the traditional 61-point rotation of consciousness woven with an immersive cosmic visualization. Th...

22/11/2025

A new post is up - here, you can find my go-to bread recipe, the newest YouTube release and some tender ways to take care of yourself this Holiday Season.

The Holidays, Just Being & Bread

14/11/2025

She’s back and she needed a rest from the weight of the patriarchy? How about you?

This guided meditation invites you to release the inherited weight of the patriarchy and its patterns, returning to your inner truth of who you are beyond ex...

06/11/2025

It’s been some time since I’ve posted anything on YouTube and I am hoping to start sharing more regularly again.

If you are feeling like you need 10 minutes for a guided experience, I welcome you to practice with me here.

Welcome to this 10 Minute Body Scan Meditation with a soothing waterfall visualization. This guided practice invites you to unwind, release tension, and reco...

03/08/2025

🍉

Homemade Watermelon Mojitos

Immersion blend half of a watermelon and put the juice into a jar or container.

Muddle some mint and lime juice in a cup 🍋‍🟩

Add the watermelon juice and some ice filling up the cup 2/3 of the way

Top off with your preferred soda water 💦

Garnish with a lime and enjoy!

02/04/2025

Good morning star-shine, the earth says “hello”

26/01/2025

It’s official, the website for “The Lake Hippie” is down and I have switched over (hopefully) all of the accounts that I needed to.

Mind Your Mindful incorporates more of the wellness vibes and yoga lifestyle that I was leaning into.

If you came for the towels and stayed because you liked the content, thank you!

If you are part of the wellness world and want to continue following meditations, yoga Nidra and retreats, stay tuned!

You can find me on YouTube here:

https://youtube.com/?si=yVj0WaZ5_WGBBwTQ

And Insight Timer here:

https://insighttimer.com/MindYourMindful

Welcome, beautiful human! Mind Your Mindful for restful practices, meditation and more! I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through meditations, Yoga Nidra, and engaging shorts. If you appreciate nature, meditations,....

15/08/2024

This experience is designed to bring a sense of calm and restful awareness.

This is your time to let go, to rest, and to feel supported by the earth beneath you. By the end of this practice, you may feel rooted, renewed, and deeply at peace.

Welcome to this grounding Yoga Nidra practice. I'm Breanna, and I'm grateful to guide you through this session designed to bring a sense of calm, stability, ...

25/07/2024

Lean into earthly ethos with this newest meditation.

Connect To Earth: 8 Minute Meditation

Welcome to Mind Your Mindful! Join Breanna in this 8-minute guided meditation designed to deepen your connection with the earth and nature to support your we...

21/07/2024

A new short 7 minute meditation is up on YouTube

Welcome to a 7-minute guided meditation designed to help you declutter your mind and to support mental clarity. In just a few minutes, you can welcome deep r...

12/07/2024

Manifest your inner desires here

Namaste, I’m Breanna, and I invite you to join me on a meditative yoga nidra journey designed to support self-love and manifest your deepest desires. This gu...

11/07/2024

Hey! I am Breanna

About Breanna AKA The Lake Hippie (taken from my website)

She is a Registered Yoga Teacher (RYT) and certified Yoga Nidra Guide with hundreds of hours of practicum and guidance. She is also a FAT Yoga Guide that creates safe spaces for all humans!

All humans are welcome here, unless you are a racist, homophobic, or violate human rights in any way.

We also believe in intersectionality over here and will support our friends in the BIPOC and LGBTQ2+ communities!

Yoga is Unity and if you aren’t down for that, you probably found yourself on the wrong Instagram profile

In each of her experiences, the state of the nervous system is always taken into consideration. Modern civilization and societal constructs have created realities where we are always on, always tuned in and the natural states of our mind and

body can become strangers.

The practice of Yoga extends well beyond the physical practice and Breanna wants to promote a connection between the mind-body.

She integrates that connection, guiding you into practices that nourish the parasympathetic nervous system, encouraging laughter, play and of course restfulness.

Her heart-felt practices are designed to nurture the mind, body and spirit.

She has big dreams to support the community in a bigger way, and in the meantime you can catch her on .your.mindful and check out free content on YouTube

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