Mind Your Mindful

10/12/2025

Did you know that you can also find my tracks on Insight Timer? Many of the meditations and yoga nidra experiences that you can find on YouTube can be found as free tracks here too:

https://insighttimer.com/MindYourMindful/guided-meditations/deep-cosmic-rest-yoga-nidra-40-minute

These tracks can be experienced ad-free for those who still get the mid-roll disruptions on YT.

Remember to Mind Your Mindful, tending to your being and the beings on this earth.

Experience a full 40-minute Yoga Nidra practice featuring the traditional 61-point rotation of consciousness woven with an immersive cosmic visualization. This guided session supports deep nervous system restoration, inner stillness, and a welcome to expand awareness through slow pacing, intentional...

01/12/2025

Bodies aren’t trends. They aren’t aesthetics to return to. They’re homes, and every home deserves to be lived in without apology.

End of story

And a shoutout to the wonderful for all of these empowering photos 💗

28/11/2025

At long last, I’ve made some space for a longer Yoga Nidra recording.

Join me on this cosmic journey of rested awareness.

I would love to hear from you in the comments 🪐☄️✨

https://youtu.be/ilSufeZ8BPk?si=Rw_lB9CxjY5-9Lpkd

Experience a full 40-minute Yoga Nidra practice featuring the traditional 61-point rotation of consciousness woven with an immersive cosmic visualization. Th...

22/11/2025

A new post is up - here, you can find my go-to bread recipe, the newest YouTube release and some tender ways to take care of yourself this Holiday Season.

The Holidays, Just Being & Bread

14/11/2025

She’s back and she needed a rest from the weight of the patriarchy? How about you?

This guided meditation invites you to release the inherited weight of the patriarchy and its patterns, returning to your inner truth of who you are beyond ex...

06/11/2025

It’s been some time since I’ve posted anything on YouTube and I am hoping to start sharing more regularly again.

If you are feeling like you need 10 minutes for a guided experience, I welcome you to practice with me here.

Welcome to this 10 Minute Body Scan Meditation with a soothing waterfall visualization. This guided practice invites you to unwind, release tension, and reco...

03/08/2025

🍉

Homemade Watermelon Mojitos

Immersion blend half of a watermelon and put the juice into a jar or container.

Muddle some mint and lime juice in a cup 🍋‍🟩

Add the watermelon juice and some ice filling up the cup 2/3 of the way

Top off with your preferred soda water 💦

Garnish with a lime and enjoy!

02/04/2025

Good morning star-shine, the earth says “hello”

26/01/2025

It’s official, the website for “The Lake Hippie” is down and I have switched over (hopefully) all of the accounts that I needed to.

Mind Your Mindful incorporates more of the wellness vibes and yoga lifestyle that I was leaning into.

If you came for the towels and stayed because you liked the content, thank you!

If you are part of the wellness world and want to continue following meditations, yoga Nidra and retreats, stay tuned!

You can find me on YouTube here:

https://youtube.com/?si=yVj0WaZ5_WGBBwTQ

And Insight Timer here:

https://insighttimer.com/MindYourMindful

Welcome, beautiful human! Mind Your Mindful for restful practices, meditation and more! I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through meditations, Yoga Nidra, and engaging shorts. If you appreciate nature, meditations,....

15/08/2024

This experience is designed to bring a sense of calm and restful awareness.

This is your time to let go, to rest, and to feel supported by the earth beneath you. By the end of this practice, you may feel rooted, renewed, and deeply at peace.

Welcome to this grounding Yoga Nidra practice. I'm Breanna, and I'm grateful to guide you through this session designed to bring a sense of calm, stability, ...

25/07/2024

Lean into earthly ethos with this newest meditation.

Connect To Earth: 8 Minute Meditation

Welcome to Mind Your Mindful! Join Breanna in this 8-minute guided meditation designed to deepen your connection with the earth and nature to support your we...

21/07/2024

A new short 7 minute meditation is up on YouTube

Welcome to a 7-minute guided meditation designed to help you declutter your mind and to support mental clarity. In just a few minutes, you can welcome deep r...