Mind Your Mindful

Mind Your Mindful We want to provide you with spaces that aid in nourishment for the mind, body & soul

A new post is up - here, you can find my go-to bread recipe, the newest YouTube release and some tender ways to take car...
22/11/2025

A new post is up - here, you can find my go-to bread recipe, the newest YouTube release and some tender ways to take care of yourself this Holiday Season.

The Holidays, Just Being & Bread

She’s back and she needed a rest from the weight of the patriarchy? How about you?
14/11/2025

She’s back and she needed a rest from the weight of the patriarchy? How about you?

This guided meditation invites you to release the inherited weight of the patriarchy and its patterns, returning to your inner truth of who you are beyond ex...

It’s been some time since I’ve posted anything on YouTube and I am hoping to start sharing more regularly again. If you ...
06/11/2025

It’s been some time since I’ve posted anything on YouTube and I am hoping to start sharing more regularly again.

If you are feeling like you need 10 minutes for a guided experience, I welcome you to practice with me here.

Welcome to this 10 Minute Body Scan Meditation with a soothing waterfall visualization. This guided practice invites you to unwind, release tension, and reco...

  🍉Homemade Watermelon Mojitos Immersion blend half of a watermelon and put the juice into a jar or container. Muddle so...
03/08/2025

🍉

Homemade Watermelon Mojitos

Immersion blend half of a watermelon and put the juice into a jar or container.

Muddle some mint and lime juice in a cup 🍋‍🟩

Add the watermelon juice and some ice filling up the cup 2/3 of the way

Top off with your preferred soda water 💦

Garnish with a lime and enjoy!

Good morning star-shine, the earth says “hello”
02/04/2025

Good morning star-shine, the earth says “hello”

It’s official, the website for “The Lake Hippie” is down and I have switched over (hopefully) all of the accounts that I...
26/01/2025

It’s official, the website for “The Lake Hippie” is down and I have switched over (hopefully) all of the accounts that I needed to.

Mind Your Mindful incorporates more of the wellness vibes and yoga lifestyle that I was leaning into.

If you came for the towels and stayed because you liked the content, thank you!

If you are part of the wellness world and want to continue following meditations, yoga Nidra and retreats, stay tuned!

You can find me on YouTube here:

https://youtube.com/?si=yVj0WaZ5_WGBBwTQ

And Insight Timer here:

https://insighttimer.com/MindYourMindful

Welcome, beautiful human! Mind Your Mindful for restful practices, meditation and more! I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through meditations, Yoga Nidra, and engaging shorts. If you appreciate nature, meditations,....

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Gauteng

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