Mind Your Mindful

02/04/2025

Good morning star-shine, the earth says “hello”

26/01/2025

It’s official, the website for “The Lake Hippie” is down and I have switched over (hopefully) all of the accounts that I needed to.

Mind Your Mindful incorporates more of the wellness vibes and yoga lifestyle that I was leaning into.

If you came for the towels and stayed because you liked the content, thank you!

If you are part of the wellness world and want to continue following meditations, yoga Nidra and retreats, stay tuned!

You can find me on YouTube here:

https://youtube.com/?si=yVj0WaZ5_WGBBwTQ

And Insight Timer here:

https://insighttimer.com/MindYourMindful

Welcome, beautiful human! Mind Your Mindful for restful practices, meditation and more! I'm Breanna (she/her), and I'm a body-inclusive yoga guide who's passionate about promoting rest, love, and compassion through meditations, Yoga Nidra, and engaging shorts. If you appreciate nature, meditations,....

15/08/2024

This experience is designed to bring a sense of calm and restful awareness.

This is your time to let go, to rest, and to feel supported by the earth beneath you. By the end of this practice, you may feel rooted, renewed, and deeply at peace.

Welcome to this grounding Yoga Nidra practice. I'm Breanna, and I'm grateful to guide you through this session designed to bring a sense of calm, stability, ...

25/07/2024

Lean into earthly ethos with this newest meditation.

Connect To Earth: 8 Minute Meditation

Welcome to Mind Your Mindful! Join Breanna in this 8-minute guided meditation designed to deepen your connection with the earth and nature to support your we...

21/07/2024

A new short 7 minute meditation is up on YouTube

Welcome to a 7-minute guided meditation designed to help you declutter your mind and to support mental clarity. In just a few minutes, you can welcome deep r...

12/07/2024

Manifest your inner desires here

Namaste, I’m Breanna, and I invite you to join me on a meditative yoga nidra journey designed to support self-love and manifest your deepest desires. This gu...

11/07/2024

Hey! I am Breanna

About Breanna AKA The Lake Hippie (taken from my website)

She is a Registered Yoga Teacher (RYT) and certified Yoga Nidra Guide with hundreds of hours of practicum and guidance. She is also a FAT Yoga Guide that creates safe spaces for all humans!

All humans are welcome here, unless you are a racist, homophobic, or violate human rights in any way.

We also believe in intersectionality over here and will support our friends in the BIPOC and LGBTQ2+ communities!

Yoga is Unity and if you aren’t down for that, you probably found yourself on the wrong Instagram profile

In each of her experiences, the state of the nervous system is always taken into consideration. Modern civilization and societal constructs have created realities where we are always on, always tuned in and the natural states of our mind and

body can become strangers.

The practice of Yoga extends well beyond the physical practice and Breanna wants to promote a connection between the mind-body.

She integrates that connection, guiding you into practices that nourish the parasympathetic nervous system, encouraging laughter, play and of course restfulness.

Her heart-felt practices are designed to nurture the mind, body and spirit.

She has big dreams to support the community in a bigger way, and in the meantime you can catch her on .your.mindful and check out free content on YouTube

Photo by

05/07/2024

Have you considered the layers on the earth to be reminiscent of the layers of self? A new listening experience to guide an exploration of your own layers while connecting with the rootedness of this beautiful planet.

The Layers of Self and Exploring Your Identity | 10-Minute Grounding MeditationIn this 10-minute guided meditation, Breanna gently invites you to embark on a...

04/07/2024

Go get the last spot for this blissful day 💗

27/06/2024

Todays glimmer

16/06/2024

Such a beautiful day 🥰

11/06/2024

Come join me in this 10 minute somatic meditation connecting mind, body and breath ✨

Hello, sweet human, this is Breanna. Namaste and welcome to this short 10 minute, somatic meditation for the mind and body connection and for this beautiful ...