Raw Movement Yoga

Raw Movement Yoga Online and in studio Yoga classes

What we say to ourselves after I AM is more powerful than we imagine. We look for ways to change for the better, the sim...
17/07/2023

What we say to ourselves after I AM is more powerful than we imagine. We look for ways to change for the better, the simplest way is to embody the positive.

09/07/2023

Control of the breath comes easily when we ALLOW the breath to take us where we need to go. In letting go of controlling an outcome, we are able to be, and the breath follows and takes us there.

In allowing the breath to equalize, we allow balance. The beauty of Pranayama.

03/07/2023

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George

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+27761797854

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