Iyengar yoga in George

15/01/2026

Save the date - it'll be sublime; beautiful venue, restorative yoga and the sweetest, most soothing sounds 🌺🏵️💮🌺🏵️💮

08/01/2026

We start classes again on Thurs the 15th January in Sedgefield at 8 and in Hoekwil at 17:00
@ 7 Platrug Avenue pm me for directions 🧘🏽‍♂️🤸🏿🧘🏽‍♂️🙏🏼 will take a few lifetimes to do poses like Geeta Iyengar - but we persevere

04/01/2026

David Jacob's has agreed to a concession - so he's offering the course at R750/day (R150/hour)
13-15th February
We can go for one, two or the entire three days. Have a think & get back to me. David is a skilled teacher - he can accommodate students at _any_ level 🤍🙏🏼His studio & props are incredible - the best equipped studio in SA
We can overnight in Schoemanshoek, some lovely places there (if we decide to stay over)

27/12/2025

B K S Iyengar 🙏🏼

22/12/2025

Let's all stop staining....... 🤔💪🏽🧘🏾‍♀️🌟

18/12/2025

Uthita Trikonasana🧘🏾‍♀️

14/12/2025

14/12/2025

14/12/2025

“I came with an empty hand, I will go with an empty hand. Today the empire of yoga has grown by the grace of God and I have learnt also not to feel sorry if something happens. Time and circumstances played on me and I leave the future also to time. The new things, new visions which I introduced in yoga must not fade. Yoga is a growing subject and I'm sure that it is going to grow for several centuries to come. I may be called a legendary figure, which matters nil for me. But I like that these new introductions to this yoga does not die as I have blown the cosmic life into it. As life is dynamic, I've changed the static yoga into a dynamic yoga, and I hope that it will always be ascending with a geometric progression. I have got trained thousands of yoga teachers. Some teachers are not only direct pupils of mine but their pupils too have become yoga teachers. As all are my children, my greatgrandchildren who practice my method are also yoga teachers. Generations after generations are following it. You see here I have got students from four generations coming still. Even in London, if you make enquiries, there are three generations continuing since 1950s. Probably the quality of the blood, the genes, what we speak of today, I think my yoga has changed the quality of the genes in each individual who practises since years and I think, I feel that my method of yoga can never have an easy death. And that's why I'm happy.”

~ B.K.S. Iyengar

11/12/2025

“You have to learn when practising the asanas that you have to fill the container of the body with the Self without leaving any space in between. The moment you experience this, then that period of time is a divine time. Divinity does not bring division. To understand this union in division is very subtle. Hence observe carefully while practising. I repeat again my words:
‘Consciousness is the needle, the eye of the needle is the intelligence, the mind is the head of the thread which you sharpen in the beginning to push into the eye of the needle’. With this insertion into the intelligence the mind connects the bahiranga (outer body), with the antaranga (inner body) and both disappear from the scene for the Self to act directly.”

BKS Iyengar
Astadala Yogamala
Vol 8