Iyengar yoga in George

Iyengar yoga in George Classes for Adults & Children
Small classes from beginners to advanced
Private lessons by appointmen

24/11/2025
What's on my mind..... Crow pose πŸ’œπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸΎπŸ§˜πŸ½β€β™‚οΈπŸ§˜β€β™‚οΈ these arm balancing poses are hardNeed all the help we can get, ...
23/11/2025

What's on my mind..... Crow pose πŸ’œπŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸΎπŸ§˜πŸ½β€β™‚οΈπŸ§˜β€β™‚οΈ these arm balancing poses are hard
Need all the help we can get, it's technique, strength - a strong core

Come check it out! Mandala Integrative Health.  Join the free yoga class on Sunday πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½πŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ½ at 10
23/11/2025

Come check it out! Mandala Integrative Health. Join the free yoga class on Sunday πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½πŸ§˜πŸ»β€β™‚οΈπŸ§˜πŸ½πŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ½ at 10

20/11/2025

When you truely let go, follow your breath, when you're 100% in the pose, no sound distracts you. Here in Sedge we sometimes have logging going on, on the hill above the studio. It's an opportunity to see how in your Zen you can be πŸ§˜πŸΏβ€β™‚οΈπŸ§˜β€β™‚οΈπŸ™πŸΌπŸ§˜πŸ½β€β™‚οΈπŸ§˜πŸ»β€β™‚οΈ

There's a 17:00 class at Mandala House 61 Main Rd Sedge this evening Thurs and every Thurs evening right thru the summer...
20/11/2025

There's a 17:00 class at Mandala House 61 Main Rd Sedge this evening Thurs and every Thurs evening right thru the summer 🌞

Yoga is on my mind. What a beautiful yoga weekend. Thank you Kath & Ross from. Numbi Valley, De Rust Permaculture Farm ,...
16/11/2025

Yoga is on my mind. What a beautiful yoga weekend. Thank you Kath & Ross from. Numbi Valley, De Rust Permaculture Farm , Thx Carly and all the others for making the time. Viparita Dandasana was a restorative asana we did as well as doing strong standing poses, inversions etc.

13/11/2025

πŸ€£πŸ˜…πŸ˜‚

12/11/2025

Address

5 Victoria Street
George
6529

Opening Hours

Monday 08:30 - 10:00
18:30 - 20:00
Tuesday 10:00 - 11:30
17:30 - 19:00
Wednesday 14:30 - 15:30
Thursday 08:30 - 10:00
17:30 - 19:00

Telephone

0827184334

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