Cindy Oudshoorn Clinical Psychologist

14/01/2026

12/01/2026

https://www.hcbh.org/blog/posts/2023/may/how-to-support-a-loved-one-through-a-difficult-time/

Sometimes, in life, we experience difficult times that feel extraordinarily challenging and overwhelming. During these times, it is important to have a confidant to listen, love, and support you through it all. In turn, it is also important for you to be there for the people you love when they need....

12/01/2026

Learn about the warning signs and how to guide your child

12/01/2026

Please note, my practice has moved. The new address is: / Neem asseblief kennis, my praktyk het geskuif na die volgende adres toe:

'Die Huisarts', 5 Doneraille Street, George Central, George.

24/07/2025

https://gb4adhd.co.za/events/adhd-unlocked/

08/04/2024

Mental health frequently receives less attention than its physical counterpart, but the consequences can be just as deadly

03/10/2023

https://childmind.org/article/10-tips-for-parenting-anxious-kids/

How to support children who are anxious. Protecting them from things they fear makes anxiety worse. Instead, express confidence that they can handle it.

01/08/2023

You don't always need to keep your emotions in check.

05/01/2023

Goals are great, but unless you put them into practice, they can quickly fall by the wayside. These tips can help you reach your relationship goals in 2023.

05/01/2023

20/10/2022

https://www.news24.com/life/wellness/mind/how-do-you-know-if-you-may-be-depressed-heres-what-happens-to-your-body-and-other-tell-tale-signs-20221019

Depression may be a mental disorder, but it also impacts your physical health. A psychiatrist and clinical psychologist explain.