Hiit With Elizabeth

Online Programs and Lifestyle Plans. Over the years I have become increasingly frustrated by aspects of the fitness industry.Training in a gym is a limited experience for me and I have found that being in the comfort of your own home or just outside has proven that more individuals are able to take part in a fitness program without any inconvenience. My true vision is to be able to change anyone a

nd everyone who crosses paths with me to the best of their capability. Why are we different to other fitness studio's ? In the comfort of your own home you are able to transform into the best version of yourself! All courses are designed and delivered by Elizabeth Selley who has graduated through the exercise teaching academy in 2014 with a National Diploma in Sport Coaching Science. She has also completed a first Aid and CPR course through EMT , to ensure all participants safety. She has also gained years of valuable experience in a gym and in the sport world. Promoting a healthy active lifestyle for participants in a enjoyable, safe and learning environment. Lets get started today!