Anine van der Westhuizen Biokineticist, George

Anine van der Westhuizen Biokineticist, George This whole body EMS (electrical muscle stimulation) Technology was the first in the Garden Route!! We have been using it in the practice since 2013.

As a dynamic Biokinetics practice we have a keen interest in ortopaedic rehabilitation.We use tools like full body EMS, Exxentric Box,Dynamometer strength tests and BFR to assist patients to reach their goals and function as effective as possible. This is the ultimate full body training experience where electrical conductivity is used to contract muscles. During EMS training 90% of the body’s muscles are activated simultaneously per muscle contraction and it is much stronger and more intense than any normal contraction. Thus deeper muscle groups are activated. Research shows that EMS is 18 x more effective than conventional training at the gym and results in enhanced muscle definition and tone. 20 minutes of EMS equals 3 x training sessions of 90 min weight training workouts.
88% of the people tested, reduced their back pain, 75% showed an improvement in incontinence. EMS is gentle on your joints as there is no extra impact. This means that you can use it even if you have an injury. No muscle groups are over trained as all muscles are simultaneously activated and strengthened by the impulses regulated by the device. EMS is ideal for sportspersons who want to increase their strength, endurance and power, people who have limited time to workout, who want to tone and lose body fat, post-natal moms and those who have an injury and want to train safely. This is an amazing feeling and defenitely something you will have to experience for yourself!!!

16/01/2026
Our team is energized and ready at the practice to guide you through your rehabilitation journey 🌱💪
13/01/2026

Our team is energized and ready at the practice to guide you through your rehabilitation journey 🌱💪

07/01/2026

✨ Happy New Year! ✨
Our practice is officially open today. We’re well-rested, refreshed, and ready for 2026—here to support you every step of your rehabilitation journey.
📅 Contact us to book your initial consultation.

This is my biggest wish to everyone: to believe that movement belongs to you!
26/12/2025

This is my biggest wish to everyone: to believe that movement belongs to you!

The biggest danger of aging isn’t weakness.

It’s believing movement no longer belongs to you.

Too often, we let age convince us that our bodies are no longer meant for strength,
for movement, or for growth.

But movement is a privilege, we need to stop looking at it as a burden.
It’s a key to vitality, to independence, and to living fully in every stage of life.

You are not too old to stretch, to lift, to walk or dance.
Your body is built to adapt.
We were engineered over millenia to move until death.
Your muscles are waiting to be awakened,
your bones are waiting to grow stronger,
your heart is waiting to feel the rush of vitality.

Your body belongs to you…
and it’s never too late to reclaim it.

So don’t let age steal your movement.
Embrace it. Nourish it. Celebrate it.
But… you have to train it to keep it.

Because the greatest danger is forgetting that you are meant to move.

We want to express our gratitude to all our precious patients!! Thank you for the privilege of caring for your wellness ...
19/12/2025

We want to express our gratitude to all our precious patients!! Thank you for the privilege of caring for your wellness in 2025. Sending you pockets full of blessings, health and happiness for 2026.
Hope you enjoy the festive season.
Keep on moving!!

Hip hip hooray!! We are almost closed for the holidays, make sure you get your last appointment before 19 December.
17/12/2025

Hip hip hooray!! We are almost closed for the holidays, make sure you get your last appointment before 19 December.

What a beautiful cause—creating awareness about mental health, not only within the medical field but among all professio...
11/12/2025

What a beautiful cause—creating awareness about mental health, not only within the medical field but among all professionals. We see every day how exercise has a positive influence on mental well-being.

Follow the Stress

This week we ask Anine van der Westhuizen, a professional biokineticist, how to realistically increase the amount of physical activity we can do.

Can't belive how blessed we've been with another year! Three years since we moved to our new practice! What a privilege ...
08/12/2025

Can't belive how blessed we've been with another year! Three years since we moved to our new practice! What a privilege to work in a beautiful environment with a lovely team!

Address

8 Symonds Lane
George
6529

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00

Telephone

+27448740342

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