02/12/2019
FACT ABOUT FATS IN LABELING
Some of the Labeling of products can be misleading. For instance the following: -
FAT FREE not entirely true, Fat Free products are still allowed to contain 0.15% fats
LOW FAT means that the product containsless than 1.5% fat in Liquids and less than 3% fat in solids.
REDUCED FAT means that the reduction of fat has been 25% of normal fat content
LIGHT or LITE means lighter in colour or even in content.ALL-NATURAL means completely Natural but nay still contain high levels of fat.
CHOLESTEROL FREE or NO CHOLESTEROL means that the Fat is Mono-unsaturated and will not lead to heart disease