29/04/2026
Podcast time again!!!
This time we're talking about activity and how to make it part of your everyday life. We're NOT talking about joining a gym or running a marathon. We're not talking about superfitness but rather the everyday health benefits of being more active.
We also have a whole lot of fun chatting in between!
Download and listen and be inspired!
Adding Activity to your day: Better Blood Sugars via the Laundry Room