Vertebrae Chiropractic and Wellness Centre

04/03/2026

Back pain remains one of the most prevalent medical complaints.

With this in mind the Discovery Health Spinal Care programme (in consultation with CASA) has been designed to support the appropriate management of members suffering with back pain.

Ask your CASA-registered chiropractor for more information on this plan: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor.

03/03/2026

👏WELCOMING MERRILYN MAAS 👏

With a deep passion for holistic healing and the body’s innate capacity to restore balance, Merrilyn is a dedicated therapist committed to supporting clients on their journey toward optimal wellbeing. Since beginning her journey in practice in 2010, she has cultivated a gentle yet effective therapeutic approach that honours the body’s wisdom and natural healing rhythms.

Merrilyn specialises in Biodynamic CranioSacral Therapy, a subtle and profound modality that works with the nervous system to facilitate deep regulation, restoration, and resilience. Her work is enriched through complementary training in Therapeutic Aromatherapy and Reflexology, Swedish Massage, Fascia Release as well as Beauty Therapy, allowing her to tailor sessions to each individual’s needs while supporting the body holistically.

Guided by a strong belief that this work is both her gift and purpose, Merrilyn creates a safe, nurturing therapeutic space where clients can reconnect with themselves, release held patterns, and experience meaningful restoration. Her integrative approach reflects a commitment to gentle, respectful touch and to partnering with the body in achieving its fullest potential for health and vitality.

26/02/2026

Choose chiropractic first.

Contact your CASA- registered chiropractor today: https://membership.chiropractic.co.za/public

24/02/2026

20/02/2026

DID YOU KNOW?
Chronic lower back pain is one of the most common causes of disability worldwide.

Chiropractic is a regulated allied health profession that focuses on the diagnosis, management and prevention of mechanical disorders of the spine and musculoskeletal system.

Preventative care strategies may help reduce the recurrence of mechanical pain conditions and support long-term mobility and function.

In South Africa, only chiropractors registered with the Allied Health Professions Council of South Africa may practise lawfully.

🔎 Always verify registration before consulting:
ahpcsa.co.za/practitioners

17/02/2026

Healthy habits form the foundation of long-term wellbeing.

Small, consistent choices such as staying active, maintaining good posture, managing stress, and caring for your spine all
contribute to better movement, comfort, and overall health.

A healthy lifestyle is built one habit at a time.

Consult with your CASA-registered chiropractor: https://membership.chiropractic.co.za/public

09/02/2026

Rheumatoid arthritis is a chronic autoimmune condition that causes joint pain, stiffness, and reduced mobility, impacting daily life.

While medical management is essential, chiropractic care plays a supportive role by addressing associated musculoskeletal
discomfort, supporting movement, and helping manage postural strain and muscle tension, always with care adapted to the individual.

Supportive care can help maintain comfort and function. Consult with your CASA-registered chiropractor: https://membership.chiropractic.co.za/public


CASAChiropractor

05/02/2026

🎉🥳 Happy Birthday to our lovely Podiatrist Serisha! 🥳🎉
Today we’re celebrating the human who keeps us all on our feet—literally. Thank you for the care, the expertise, the laughs, and the calm confidence you bring every single day. Our patients adore you, our team is better because of you, and our clinic just wouldn’t be the same without you.
Here’s to another year of happy patients, and strong steps!
Have the best day, you deserve it!

04/02/2026

Book now with Resurgent Health - https://go.setmore.com/

04/02/2026

Today marks the start of Pregnancy Awareness Week, a time to highlight the importance of supporting maternal health throughout
pregnancy.

As the body changes, the spine, pelvis, and surrounding muscles are placed under increased physical demand. Chiropractic care
during pregnancy focuses on supporting spinal and pelvic function, promoting comfort, mobility, and overall physical well-being
as the body adapts.

Appropriate, evidence-informed chiropractic care may help manage common pregnancy-related musculoskeletal discomforts and support a healthier, more comfortable pregnancy journey.

Consult with your Paediatric Chiropractic Africa registered chiropractor: https://chiropaeds.co.za

HealthyPregnancy CASAChiropractor

02/02/2026