The Happy Lawyers Project

The Happy Lawyers Project Starting conversations to change the narrative around mental health in the legal profession.

This Mental Health Awareness Month, we'll be running a series of Mental Health Booster Challenges.For our first challeng...
08/10/2024

This Mental Health Awareness Month, we'll be running a series of Mental Health Booster Challenges.

For our first challenge, we'll be stepping for our mental health by counting our steps and our blessings ✨

Do you want to step up for your mental health? Join us by scanning the QR code or pop us a DM πŸ’š

Join us for KZN's Best Walk πŸšΆβ€β™€οΈπŸŒžLet's step up for mental health and make it a priority in KZN and across South Africa! ...
26/08/2024

Join us for KZN's Best Walk πŸšΆβ€β™€οΈπŸŒž

Let's step up for mental health and make it a priority in KZN and across South Africa! Together we can make a difference πŸ’š

06/06/2024

πŸ‘‰ Read the latest edition of our LinkedIn Life in the Legal Workplace newsletter, titled 'Pride, the law, and mental wellbeing': https://buff.ly/4aQfDBq

πŸ‘‰ Suneet Sharma looks at the experiences of LGBTQ+ professionals in the legal sector, exploring how their identities intersect with workplace dynamics, mental health, and societal challenges.

πŸ‘‰ Suneet calls for meaningful, sustained efforts from employers and communities to champion LGBTQ+ rights and inclusivity beyond Pride month.









Did you know? Men have higher rates of su***de. Let's use this Men's Mental Health Awareness Month to change that statis...
05/06/2024

Did you know? Men have higher rates of su***de.

Let's use this Men's Mental Health Awareness Month to change that statistic.

Let's open up, check in on each other, and create a supportive community where seeking help is encouraged and stigma-free.

If you or another legal professional you know needs some extra mental health support, please reach out to us!

From last week’s conversations, it seems there is a need to talk about dealing with board exam stress and potential fail...
20/05/2024

From last week’s conversations, it seems there is a need to talk about dealing with board exam stress and potential failure.

will be hosting a lunchtime chat tomorrow with one of their therapists, Reo, for our support group.

We've decided to open it up to anyone else who may want to attend. It's free, and all are welcome.

See you there!

After board exam results were released, we know that there may be some people who are struggling mentally.We've put toge...
16/05/2024

After board exam results were released, we know that there may be some people who are struggling mentally.

We've put together some useful tops to help you take care of your mental health πŸ’š

To join our mental health support group, send us a DM.

Whilst we usually have a small group on Wednesday evenings, our WhatsApp Happy Lawyers community has grown to over 300 i...
08/05/2024

Whilst we usually have a small group on Wednesday evenings, our WhatsApp Happy Lawyers community has grown to over 300 in just a few months. We absolutely love to see so many practitioners taking their mental health seriously!

Our support group facilitated by is confidential, non-judgmental and is open to all legal professionals.

It's a real joy to be able to support each other with compassion in this safe space πŸ’š

What message do you need to hear today?No matter what our situation is right now, remember this: every step, every mista...
03/05/2024

What message do you need to hear today?

No matter what our situation is right now, remember this: every step, every mistake, every worry, they're all part of our journey.

Embrace where you are. You are progressing and learning from missteps. Your worth isn't tied to today's accomplishments.

Despite the challenges, you're here, facing each day with courage. And even if life veers from your expectations, it's uniquely beautiful and wholly yours. πŸ’™




18/04/2024

Burnout in the legal sector, stemming from high stress, long hours, and intense caseloads, can lead to exhaustion, detachment, and thoughts of leaving the profession.

Read more about how to recognise burnout, what to do if you are struggling, and how to avoid it in the first place.

Burnout in the legal sector, stemming from high stress, long hours, and intense caseloads, can lead to exhaustion, detachment, and thoughts of leaving the profession.

If you, or another practitioner you know, is struggling with their mental health, please reach out to us.We cannot lose ...
07/03/2024

If you, or another practitioner you know, is struggling with their mental health, please reach out to us.

We cannot lose more practitioners to a profession that doesn't care about our wellness.

A coroner’s inquest ruled on Monday that Ford's death in 2023 occurred following an 'acute mental health crisis'.

Wonderful to hear how our Support Group is being received. Together, we navigate the journey towards wellness and growth...
25/01/2024

Wonderful to hear how our Support Group is being received. Together, we navigate the journey towards wellness and growth πŸ’š


We love this!Get in touch with us to join our weekly support group for more support, more compassion, more kindness, mor...
24/01/2024

We love this!

Get in touch with us to join our weekly support group for more support, more compassion, more kindness, more acceptance and more understanding in 2024.

Together, let's make 2024 a year marked by more support, more compassion, more kindness, more acceptance, and more understanding. By embodying these values, we not only enhance our own lives but also contribute to the well-being of our communities. Here's to a year of positive change, heartfelt connections, and a shared commitment to making a difference. Let's make 2024 truly remarkable.






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