Serenity Health

17/09/2025

17/09/2025

We are between
Never
And Ever
We are here
Yet want to be there
So BE the difference
When one really cares
About
How we make someone feel
With the words we speak
As words are Spells
Rather wish a person Well
Let me Be Unique
With the words I weave
Trying to Retrieve
Magic misspent along the way
When words are uttered
But not really meant
At the time yes
We must confess
Emotions change
They come and go
So we learn to Know
To follow our intuition
Rather than a Superstition
Giving one ammunition
To shout the odds
From all the gods
To learn to share
And to genuinely care
For we know what is right
And it's not out of sight



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14/09/2025

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Call or WhatsApp Linda 0834448138

14/09/2025

Connected
We all have this amazing ancestral architecture; it’s something to be behold.
And entangled in this great web together (whether you believe it or not) we are an embodiment of one source so, to deny anyone, anything, simply by race, creed or color is to spiritually deprive ourselves. This depravation is harm not often seen… but deeply felt, it’s karmic and it’s palpable.
-debbie lynn

“Each human is a complex, contradictory story. Some stories within us have been unfolding for years, others are trembling with fresh life as they peek above the horizon. Each is a zigzag of emotional design and ancestral architecture. All the stories in the earth’s mind are connected.”
-Joy Harjo

14/09/2025

13/09/2025

11/09/2025

11/09/2025

THE DEEP DESIRE FOR PRESENCE



One of our greatest desires

One of our greatest wants

In life

In love

In relationship

In pleasure

Is presence



There can be no intimacy

There can be no vulnerability

Without presence

There is no substance

There is no sustenance

Without presence

There is no ground to stand on

There is nothing solid to hold us

Without presence



There is no safety

Without presence

There can only be reactivity

Presence is choice

Presence is a softening into the moment

Beyond tension

Beyond contraction

To dance with what arises



Presence in pleasure

Is not performance

Presence is not pressure

Presence is not technique

Presence is not a goal

Presence is the freedom to feel

Presence is the allowing of energy to flow where it will

Presence is the connection of bodies and hearts in a moment of love



Presence is the willingness to be creative

Presence is the willingness to explore

Presence is the willingness to discover

Presence is the willingness to dance into the wind

Presence is the willingness to smooth what's jagged

Presence is the willingness to soften out of rigidity

Presence is the willingness to feel discomfort, and to stay in the moment



Presence is the awareness of moving off the path, and stepping back onto it, again and again

Presence is perceiving through the body, as direct awareness

Presence is the live awareness of sensation

Presence is the awareness of possibility, limitless in a moment

Presence is the release of perfection to the experience



Presence is the awareness of not being present, taking a breath, and returning to the moment, to the body, to the heart

Gently, softly

Endlessly

Kindly

Presence is being alive in this sensual moment of life, of love

Of possibility…













**ra

10/09/2025

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10/09/2025

10/09/2025

Are you ready to explore the vibrant world of pickling? This How to Pickle Vegetables
recipe is your gateway to creating a colorful and flavorful jar of pickled delights that
will add a zesty crunch to any meal! Whether you have an abundance of cucumbers, carrots,
or any of your favorite seasonal veggies, this simple method will transform them into
delicious pickles that are perfect for snacking, sandwich toppings, or adding to salads.
Plus, they make wonderful gifts for friends and family! 🎁🌟

So grab your jars and let’s dive into the fun and rewarding process of pickling.
You’ll impress everyone with your homemade creations!
👇👇 The complete recipe is in the first comment😊