Serenity Health

29/05/2026

29/05/2026

Become impossible to offend.
You’ve been around the bend
And back

Let criticism bounce off.
Let them be ‘ombeskoff’ (Afrikaans for rude)
Not important

Let insults slide past.
And Happiness last
It’s a choice

Let negativity flow through like water off stone. 🧭
You’re not alone
Ignore it

The person who cannot be rattled cannot be controlled.
Or so Ive been told
And proven it

That’s the real superpower.
The meaning of the hour
It’s yours

Not being right.
Rather being quiet
It’s a choice

Not having the last word.
That’s quite absurd
Wouldn’t you say ?

Not proving them wrong.
It won’t be long
Til they find out

Just... not being moved. 🌙
Rather being grooved
It’s the best

Your peace of mind is worth more than your need to be right.
It’s never out of spite

Every time you feel that tug to defend, explain, or retaliate — pause.
What do do want to cause ?

Ask yourself: is this worth my calm?
Let patience be my balm

Usually, the answer is no.
And so

You don’t have to attend every argument you’re invited to.
You don’t have to absorb every opinion aimed at you.

Let them talk.

Let them be wrong about you.

Let them have their reaction.

You have your peace.

And once you stop reacting?

You’re free.

Not because they changed.

Because you stopped giving them the keys.

That’s real strength.

Unshakeable. Unbothered. Unstoppable. 🕯



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29/05/2026

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28/05/2026

My heart ❤️ is my pulse
I Wear it on my sleeve
Leads me to believe
Anything the mind can conceive
The brain will weave
Your Life's tapestry
Thoughts become Actions
Words become Deeds
Do what you say
Say what you mean
Because your reality now
Was once your dream
Use the wisdom learned from your past
You know what to DO
To make your dreams Last 💥



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