Emmzie T. Body Coaching

17/07/2024

Big shout out to my newest top fans! 💎 Jessica Coetzee, Annelien Petzer Clarke

Drop a comment to welcome them to our community,

24/06/2024

If you're battling with ❌a sore back ❌stiff shoulders ❌poor posture or ❌a weak core, this is ✅EXACTLY what you need! 😉👌🏽

Men & women welcome 🤗
Appropriate for all ages & fitness levels 🖤
Based in Gonubie📍
Group & private classes offered 👫👫

WhatsApp 083 865 1562

16/12/2022

Join Alec and Emmzie(Who Invited Karen) at the Sun Set Bar in Morgans Bar at 8pm tonight

25/04/2022

Join us for Pilates, Strength & Toning, and Stretch classes.
Mondays and Thursdays in Beacon Bay.

Benefits of the class:
🌸Strengthens core to improve back pain
🌸Improves flexibility
🌸Improves posture
🌸Alleviate stress
🌸More body mobility
🌸Shapes up flabby arms/ bums and tums.

✅ Qualified instructor

Start improving your feeling of well-being.

WhatsApp Emma 083 865 1562

21/04/2022

Join us tonight for a FREE class ☀️❤️💪🏽🏋🏽‍♀️
A combination of dance and fitness with Emmzie T. And Gi Fit

Details below...

08/04/2022

Join us for a FREE open night of cardio, dance, fitness and fun.

💃💪🏽🏋🏽‍♀️❤️

Get a taste of the different classes we offer. Bring a friend and let's have some fun together.

Oh and did I mention- it's totally FREE!

DM to book your spot.
Details on the poster below:

04/02/2022

Offering a Mobile Service in East London and surrounds.

Options of 30min, 60min and 90min.

WhatsApp 083 865 1562 to book

18/01/2022

11/01/2022

Ever wondered what online Pilates classes with Emmzie T. Body Coaching would be like? Here's a taster of what you could expect.

DM or WhatsApp 083 865 1562 for more info on our January sign-up special