Soul's Echo

Soul's Echo Therapeutic massage therapy with a focus on holistic wellness. Be a healthier you with massage.

TOP 5 HEALTH BENEFITS OF REGULAR MASSAGE THERAPYMassage therapy can:Lower stress The long-term effects of stress can tak...
10/07/2020

TOP 5 HEALTH BENEFITS OF REGULAR MASSAGE THERAPY

Massage therapy can:
Lower stress
The long-term effects of stress can take emotional and physical tolls. Massage therapy may relieve stress and conditions associated with it, such as tension headaches.
Increase immune function
Medical research indicates that massage therapy can help boost immune system strength by increasing the activity level of the body's natural "killer T cells," which fight off viruses.
Boost mental health and wellness
Research suggests that symptoms of stress, anxiety and depression (all associated with mental health) may be directly affected with massage therapy.
Manage pain
Pain can negatively affect a person's quality of life and impede recovery from illness or injury. Recent findings highlight the role of massage in pain management.
Improve physical fitness
Elite and recreational athletes alike can benefit from massage therapy. Massage can reduce muscle tension, improve exercise performance and prevent injuries.

Contact Natalie on 083 701 3417 and begin your journey to a healthier, happier you.
Travel massage available in Gordon's Bay, Strand and Somerset West areas.
By appointment only.

Research indicates that massage is effective in managing: - sub-acute/chronic low back pain- delayed onset muscle sorene...
08/07/2020

Research indicates that massage is effective in managing:

- sub-acute/chronic low back pain
- delayed onset muscle soreness (DOMS)
- anxiety
- stress
- soft tissue injuries
- high blood pressure
- insomnia and more

Call Natalie on 083 701 3417 to book your massage appointment and start your journey to a healthier you.

05/07/2020

Be a healthier you with massage.
Most people think first of relaxation and stress relief as a reason to get a massage, but there are other great health benefits as well. Massage can encourage your body’s natural prevention and healing process, among other health benefits such as:
Improved circulation.
More energy, increased endorphins (the body’s natural pain killer).
Improvement in areas of strains, sprains, fibrosis, spasms, and scar tissue.
Helps keep muscles flexible in order for athletes to train at higher levels and decrease their injuries.
More stabilised spine and increased benefits of chiropractic adjustments.
Well nourished and healthy skin, increased circulation of blood and lymph.
Relaxed muscles and increased joint mobility.
Improved immune system.
Eased general muscular tension and aches.
Relieved tension headaches.
Calmed muscular back pain.
Relieved tired and sore muscles.
Reduced anxiety.
Eased the pains and hormonal effects of pregnancy.
Therapeutic massage has also been shown to be effective in combating the negative effects of ageing by helping keep body tissues and basic functions in a more youthful state.

Contact Natalie on 083 701 3417 to make your booking.
By appointment only.

Travel massage available in Gordon's Bay, Strand and Somerset West were you can have a massage in the comfort of your own home.

Address

Gustrouw Road
Gordon's Bay
7140

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+27837013417

Website

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