17/02/2026
✨ Pilates at Karoo Healthcare Center – with a new coach! ✨
Lauren is a qualified physiotherapist with Pilates training, bringing a safe, mindful and body-smart approach to every class 🧘♀️💪
🌞 Morning classes
☀️ Lunch-time classes
🌿 Late afternoon classes
Whether you’re new to Pilates or looking to move with more awareness, strength, and support, these classes are designed to help your body feel better — not just work harder.
👉 If you’d like to join for the season, please:
• Comment below 👇
• OR contact the practice ☎️ 049-8073600
• OR message/call us to be added to the Pilates WhatsApp group 📲
067714461 or 0712767466
Spaces are limited, so let us know if you’re keen 🤸♀️
We’d love to have you moving with us!
—
Karoo Healthcare Center 💚