The Wellness Collective

The Wellness Collective Where every body has a home
The studio offers Yoga, pilates, spinning, and strength-based classes.

Therabands = small tools, big results 🤩Whether it’s resistance work or slow, controlled movement, our Pilates classes wi...
02/07/2025

Therabands = small tools, big results 🤩

Whether it’s resistance work or slow, controlled movement, our Pilates classes will meet you where you are and help you build strength from the inside out.

With 6 weekly classes to choose from, there's something for every schedule and level. 🗓️

View our full timetable and register here:
👉 https://bookamat.co/register/client/the-wellness-collective

Stretch, strengthen, and sculpt — all with the power of the Theraband 💪✨ Our Pilates sessions are designed to challenge ...
24/06/2025

Stretch, strengthen, and sculpt — all with the power of the Theraband 💪✨

Our Pilates sessions are designed to challenge your body and centre your mind, with fresh bands and mindful movement.

We’ve got 6 Pilates classes a week, so there’s always a space for you to show up and move with us🧘‍♀️

Check the timetable and register here:
👉 https://bookamat.co/register/client/the-wellness-collective




We're loving our Theraband classes at The Wellness Collective 💙 and our incredible instructor, Kim Barnard✂️ has been cu...
11/06/2025

We're loving our Theraband classes at The Wellness Collective 💙 and our incredible instructor, Kim Barnard✂️ has been cutting fresh bands just for you!

It may be cold outside ❄️, but we’re turning up the slow burn with resistance that strengthens, tones, and transforms ✨

With 6️⃣ Pilates classes to choose from each week, there's a space for everyone to move with intention and care 🧘‍♀️🤍

👉 Ready to embrace your wellness? Register here: https://bookamat.co/register/client/the-wellness-collective

Message 071 462 4935 for any queries 🌿

✨ Beat the Winter Blues with The Wellness Collective✨Stay warm and energised this winter with movement that suits you—fr...
09/06/2025

✨ Beat the Winter Blues with The Wellness Collective✨

Stay warm and energised this winter with movement that suits you—from slow, controlled sessions to high-intensity workouts🔥❄️

We offer Pilates, yoga, spinning, barre, Tabata HIIT, stretch classes, and more—led by expert instructors with individualised attention in a welcoming studio space.

👉 Ready to embrace your wellness? Register here: https://bookamat.co/register/client/the-wellness-collective

Message 071 462 4935 for any queries 🌿

A morning of movement, community & colour! 🌸Our Pink Indoor Cycling Fundraiser was a pink success - full of fun, heart, ...
11/05/2025

A morning of movement, community & colour! 🌸

Our Pink Indoor Cycling Fundraiser was a pink success - full of fun, heart, and lots of pink power! 🎀🚴‍♀️

Thank you to all who joined us and made it such a special event raising funds for the Sole Sisters💖🌿

We’re excited to share that Emma Lister's Business Page, our in-house Wellness Massage Therapist, is now offering 15% di...
13/04/2025

We’re excited to share that Emma Lister's Business Page, our in-house Wellness Massage Therapist, is now offering 15% discounted rates exclusively for Wellness Collective clients!

Join us for a fitness session, and then let Emma support your recovery and relaxation with her expert care.

Choose from a variety of treatments, including:
💆‍♀️ Indian Head Massage – R212.50 (30 mins)
🌸 Holistic Back Massage – R229.50 (30 mins)

📲 Book your session or purchase a voucher by messaging Emma directly on WhatsApp: 083 609 6769

Your wellness journey just got a little more restorative 🌿



Don't forget to join Laura next month for a calming 90-minute Slow Flow Yoga Workshop — a gentle space to relax, unwind,...
13/03/2025

Don't forget to join Laura next month for a calming 90-minute Slow Flow Yoga Workshop — a gentle space to relax, unwind, and reconnect 🌿

Reserve your spot now and give yourself the gift of rest and restoration ✨

Join us tomorrow morning! 🌑🧘🏾‍♀️🌑 New Moon Intention Setting & Somatic Yoga 90-minute Workshop 🌑📍 Location: The Wellness...
28/02/2025

Join us tomorrow morning! 🌑🧘🏾‍♀️

🌑 New Moon Intention Setting & Somatic Yoga 90-minute Workshop 🌑

📍 Location: The Wellness Collective
💰 R250 per person | 📩 EFT
📞 WhatsApp 071 462 4935 to book your spot!

🌑 New Moon Intention Setting & Somatic Yoga Workshop 🌑Join us at The Wellness Collective for a 90-minute workshop design...
19/02/2025

🌑 New Moon Intention Setting & Somatic Yoga Workshop 🌑

Join us at The Wellness Collective for a 90-minute workshop designed to help you turn inward, set powerful intentions, and reconnect with your body through journaling, somatic yoga, and breathwork.

✨ Slow, mindful movement to release tension
📝 Guided journal prompts for self-reflection
🌬️ Breath & stillness to deepen awareness

📍 Location: The Wellness Collective
💰 R250 per person | 📩 EFT available
📞 WhatsApp 071 462 4935 to book your spot!

Step into this sacred space, align with the New Moon, and embrace new beginnings🌙💫

Slow Flow Yoga Workshop – Relax, Unwind & Reconnect 🌿Join Laura for a 90-minute Slow Flow Yoga workshop at The Wellness ...
10/02/2025

Slow Flow Yoga Workshop – Relax, Unwind & Reconnect 🌿

Join Laura for a 90-minute Slow Flow Yoga workshop at The Wellness Collective studio, designed to melt away tension, nourish your body, and soothe your nervous system. This gentle, fluid practice blends mindful movement, deep stretching, and body-based relaxation techniques to leave you feeling refreshed, restored, and deeply at ease.

✨ What to Expect:
🧘‍♀️ Slow, flowing sequences to release tightness & stress
💆‍♂️ Soothing sounds, breathwork & guided relaxation
💖 A safe, nurturing space to reconnect with yourself

Perfect for all levels—whether you’re new to yoga or an experienced practitioner seeking deep relaxation and embodied ease.

💰 Cost: R200 (payable via EFT - DM for details)

Let’s flow, unwind, and create space for softness

✨Meet the Team: Natalie Lombard ✨We’re so excited to welcome Natalie Lombard to The Wellness Collective! A mindfulness p...
05/02/2025

✨Meet the Team: Natalie Lombard ✨

We’re so excited to welcome Natalie Lombard to The Wellness Collective! A mindfulness practitioner, yoga teacher, mentor, and writer, she brings over a decade of experience exploring the impact of embodied, mindful yoga💫✨

With a 500hr yoga certification in Hatha, Yin, and Synergy forms 🧘‍♀️, a postgraduate certification in Mindfulness-Based Interventions (Stellenbosch University) 🎓, and as a certified BodyTalk practitioner 👐 Natalie’s work spans diverse populations, from athletes 🏃‍♂️ to individuals with ADHD, autism, and more 💙

You can join Natalie for Monday evening yoga 🌙🕯️—we can’t wait to move and learn with her! 💙🧘🏽‍♀️

✨ Join The Wellness Collective in 2025! ✨ Ready to make 2025 your year of movement and wellness? ✨ It’s never been easie...
14/01/2025

✨ Join The Wellness Collective in 2025! ✨

Ready to make 2025 your year of movement and wellness? ✨ It’s never been easier to join us—here’s how you can get started:

1️⃣ Create a Profile on Bookamat
Signing up is simple! Just head over to https://bookamat.co/register/client/the-wellness-collective to create your profile. Once you're in, booking your classes is a breeze! 📲

2️⃣ Choose a Pack and Pay
Pick a pack that suits your needs and pay via instant EFT on the app. One credit = one class! 💥 The timetable and rates are attached below. If you’d like more details or would like to request our bank details, feel free to DM us or message 071 462 4935, and we’ll send them right over! 💬

3️⃣ Explore Our Schedule
With your profile set up, you can browse our full class schedule, which includes Pilates 🧘‍♀️, spinning 🚴‍♀️, Tabata HIIT 🔥, barre 💃, yoga 🧘, and stretch 🧘‍♂️ You can use your credits for any of these amazing classes!

4️⃣ Venue - Rautenbach Road studio
We’re operating out of our beautiful Rautenbach Road studio next to Noom—come and experience our space! 🏡

Let’s make 2025 the year you commit to wellness and movement! 🎯 Ready to get started? Bookamat is waiting for you! 🌟

Address

Unit 4 The Workshop, Rautenbach Rd And Stones Hill (R67)
Grahamstown
6139

Opening Hours

Monday 05:45 - 18:15
Tuesday 05:45 - 18:15
Wednesday 05:45 - 18:15
Thursday 05:45 - 18:15
Friday 05:45 - 18:15
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Telephone

+27714624935

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