Namaste Love Tracy

Namaste Love Tracy Yoga therapy and meditation for transformation and healing. Start your yoga journey with me today.

I'm a certified yoga therapist and teacher, who loves to share yoga with all humans. I am committed to sharing the physical, mental, emotional and spiritual benefits of yoga and yoga therapy, as well as inspiring positive lifestyle habits and attitudes. Join me for weekly online yoga, chair yoga and meditation group classes, or sign up for a transformational Yoga Therapy Package.

09/02/2025
Namaste friends 🙏✨💖🌈💗Join Me for an All Levels Yoga Class in Olympus, Pretoria East on Thursday mornings 🧘‍♀️✨Learn to f...
27/11/2024

Namaste friends 🙏✨💖🌈💗Join Me for an All Levels Yoga Class in Olympus, Pretoria East on Thursday mornings 🧘‍♀️✨
Learn to feel at home in your own body by connecting with your breath and flowing through mindful movements and postures. This class will help you stretch, release tension and restore balance, leaving you feeling grounded, centred, and at ease.
DM or click here to book: https://form.jotform.com/220493004442041

27/11/2024
30/10/2024
Monthly Theme: Santosha Mantra: This Is EnoughJoin me at Virgin Active Collection Menlyn Maine to experience the soothi...
22/10/2024

Monthly Theme: Santosha
Mantra: This Is Enough

Join me at Virgin Active Collection Menlyn Maine to experience the soothing and transformational sounds of crystal singing bowls. I also teach Yoga Calm, Yoga Align and Yoga Flow.

Or join me on Thursday mornings for yoga and barre classes in Olympus.

08/10/2024
02/10/2024

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Grasmere

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