B-Fitt

29/07/2025

My client smashing her goals 🧡

27/07/2025

So excited 🧡💪🏼

27/04/2025

A few healthy meal ideas 🧡

14/04/2025

https://www.instagram.com/share/reel/BALotXFN5o

Stop scrolling, save this recipe, thank me later 🧡

14/04/2025

🔍Become a Nutrition Label Pro! 🥗

Navigating the grocery store aisles can be tricky, but understanding nutrition labels is your secret weapon for healthier choices. Swipe up to watch our latest reel and master the art of label reading!

Why it matters:

59% of consumers say they have a hard time understanding nutrition labels. (Source: Nutrition Journal)

Understanding labels can lead to a 16% reduction in intake of unhealthy processed foods. (Source: FDA)

Labels are your guide to avoiding hidden sugars, sodium, and fats that could sabotage your healthy eating goals.

👉 Let’s empower ourselves to make informed food choices that support our health and wellness goals!

07/01/2025

Check out these 24 game changing food swaps 😍🧡

31/12/2024

2025 is coming, who is gonna smash their goals with me? 🤗💪🏼🧡

06/08/2024

NEW B-FITT SMART DIET IS THE BOMB.COM 😍🧡

31/07/2024

Looking for a personalised fitness/health program?

I have a 75% DISCOUNT live on my website🧡

Limited spots available 💪🏼

Ignite Your Personal Fitness Revolution with Tailored 1:1 Training! 🔥 Experience Customized Fitness Like Never Before: Tired of cookie-cutter fitness challenges that just don't cut it? Say hello to your very own fitness journey, meticulously designed to align with your unique goals and aspiration...

15/04/2024

Monday morning motivation message 😍🧡

08/04/2024

Consistency is one of the most important factors when it comes to achieving your goals 🧡🤗💪🏼

18/02/2024

Excuses are lies we tell ourselves to give reason to why we didn't stick to a plan.

Take care of each other
B-FITT