mana_muti

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Introducing, wholesome, nourishing, roasted SUNFLOWER SEED BUTTER. Available in :Original SaltedCacao Carob (coming soon...
09/06/2025

Introducing, wholesome, nourishing, roasted SUNFLOWER SEED BUTTER.

Available in :
Original
Salted
Cacao Carob (coming soon)

Alchemy KitchenS E L F L O V E A vibrant combination of hibiscus, siberian ginseng, ashwagandha, and licorice root, t...
18/03/2025

Alchemy Kitchen
S E L F L O V E

A vibrant combination of hibiscus, siberian ginseng, ashwagandha, and licorice root, that enhances physical vitality, mental clarity, and emotional balance. Antioxidants and adaptogens work synergistically to reduce stress, nurture positivity, and promote inner peace.

A personal favorite here at Mana Muti.
-based

A whimsical affair between MM & MM and creating an elegant, alchemical collaboration pop up this weekend. "A heartfelt...
14/03/2025

A whimsical affair between MM & MM
and creating an elegant, alchemical collaboration pop up this weekend.

"A heartfelt celebration and fond farewell. With hints of what the future may hold for MM & MM.".

Join us for some magic this Saturday afternoon, 13 DS Botha St, Greyton.

Oatstraw:Oatstraw is a powerful herb known for its ability to calm anxiety and reduce tension, making it a popular choic...
14/03/2025

Oatstraw:

Oatstraw is a powerful herb known for its ability to calm anxiety and reduce tension, making it a popular choice for those seeking relief from stress. It promotes restful sleep, helping to ease feelings of burnout and fatigue, while providing a steady and grounded energy throughout the day. Oatstraw also supports mood stability and enhances emotional resilience, making it a valuable ally for those looking to improve their mental well-being and cope with life's challenges. Its gentle yet effective properties make it a go-to remedy for promoting balance and relaxation in both body and mind. However, it’s important to note that individuals with gluten sensitivities or allergies should exercise caution, as oat products may contain trace amounts of gluten.
Always consult with a healthcare provider before starting any new supplement, especially if pregnant, nursing, or taking medications.

Alchemy KitchenN E R V O U S S Y S T E M The combination of soothing herbs like oatstraw, lemon balm, chamomile, laven...
11/03/2025

Alchemy Kitchen
N E R V O U S S Y S T E M

The combination of soothing herbs like oatstraw, lemon balm, chamomile, lavender, rose, and skullcap eases physical burnout, relieves stress-related tension, and promotes recovery from exhaustion and emotional trauma stored in the body. The nourishing properties of lucuma help restore energy.

For the past two years, my little alchemy kitchen has been nestled in the heart of this village, tucked within the court...
26/02/2025

For the past two years, my little alchemy kitchen has been nestled in the heart of this village, tucked within the courtyard of the graceful Oak and Vigne. It has been a space of transformation—one that has moulded and morphed in ways beyond words, shaped by the plants, the people, and the magic woven between them.

The time has come to turn the page, as another begins- an unfolding. Mana Muti will be closing its Greyton store and shifting into something new!

To mark this transition, we’ll be having a closing sale starting at the end of the week—more details to come soon. Thank you to each person who has stepped through our doors, shared in our journey, and carried a piece of it forward.

G R O U N D E D
20/02/2025

G R O U N D E D

Alchemy KitchenG R O U N D E D The purifying properties of sage eases tension and the adaptogenic benefits of reishi sup...
10/02/2025

Alchemy Kitchen
G R O U N D E D

The purifying properties of sage eases tension and the adaptogenic benefits of reishi supports stress resilience and immunity. Ginger’s warming energy stimulates circulation and digestion, while h**p hearts provide essential nutrients to stabilize energy and calm the nervous system.

Shatavari nurtures vitality and balance, supporting overall health and wellbeing. Ashwagandha enhances physical enduranc...
05/02/2025

Shatavari nurtures vitality and balance, supporting overall health and well
being. Ashwagandha enhances physical endurance, reduces stress, and promotes a
sense of calm. Maca boosts energy, supports hormonal harmony, and promotes a
healthy libido. Together, these adaptogens improve stamina, resilience, and
mental clarity, helping you thrive physically and mentally, with sustained
vitality and vigor.

Alchemy Kitchen: V I T A L I T Y Shatavari nurtures vitality and balance, supporting overall health and wellbeing. Ashwa...
03/02/2025

Alchemy Kitchen:
V I T A L I T Y

Shatavari nurtures vitality and balance, supporting overall health and well
being. Ashwagandha enhances physical endurance, reduces stress, and promotes a
sense of calm. Maca boosts energy, supports hormonal harmony, and promotes a
healthy libido. Together, these adaptogens improve stamina, resilience, and
mental clarity, helping you thrive physically and mentally, with sustained
vitality and vigor.

N A T A L N O U R I S H Stinging nettle is rich in iron, helping to combat fatigue and support healthy circulation. Ras...
31/01/2025

N A T A L N O U R I S H

Stinging nettle is rich in iron, helping to combat fatigue and support healthy circulation. Raspberry leaf is traditionally used to tone and strengthen the uterus, preparing it for labor while also supporting digestion. Oatstraw is known for its calming properties, providing nourishment for the nervous system and promoting relaxation. Lemon balm soothes digestive discomfort and reduces anxiety, while peppermint offers relief from nausea and helps with digestion.

Every meal is more than a moment to ease hunger—it is an invitation to care deeply for yourself. Food holds the power to...
24/01/2025

Every meal is more than a moment to ease hunger—it is an invitation to care deeply for yourself. Food holds the power to heal, energize, and align us with our highest well-being.

When we approach eating with intention, we transform it into an act of presence and love:
✨ Selecting vibrant, life-giving foods that honor the body’s innate wisdom.
✨ Listening to the subtle whispers of what the body truly needs to feel balanced and whole.
✨ Recognizing that every bite carries the potential to renew, strengthen, and sustain us.

As the saying goes, “We are what we eat.” Each meal is a chance to honor this truth—to nourish not just the body, but also the mind and spirit, with care and gratitude.

Address

Greyton

Telephone

0636004499

Website

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