Golden Occupational Therapist

Golden Occupational Therapist Occupational Therapy services. FCE’s, pediatric intervention and so much more.

🌟 Progress in therapy doesn’t always look big. Sometimes it’s a child trying a new food, a teen finishing homework on ti...
25/09/2025

🌟 Progress in therapy doesn’t always look big. Sometimes it’s a child trying a new food, a teen finishing homework on time, or an adult managing pain long enough to enjoy a hobby.
👏 Celebrate small wins — they add up to big change!

💼 Occupational balance = making space for work, rest, play, and self-care.💡 Ask yourself: “What fills me up?” Even 10 mi...
24/09/2025

💼 Occupational balance = making space for work, rest, play, and self-care.
💡 Ask yourself: “What fills me up?” Even 10 minutes of a meaningful activity each day can protect against burnout.

😟 Many children with anxiety find relief in sensory strategies.✨ Deep pressure (like a firm hug, weighted blanket, or sq...
23/09/2025

😟 Many children with anxiety find relief in sensory strategies.
✨ Deep pressure (like a firm hug, weighted blanket, or squeezing a stress ball) can calm the nervous system and make transitions easier.

🧩 Developing hand skills doesn’t always mean worksheets.Try:✔️ Stringing beads✔️ Playing with playdough✔️ Using tweezers...
22/09/2025

🧩 Developing hand skills doesn’t always mean worksheets.
Try:
✔️ Stringing beads
✔️ Playing with playdough
✔️ Using tweezers to pick up small items
🎉 Everyday play can strengthen little hands for writing and self-care!

🗓️ Predictable routines help children feel safe and organized.💡 Morning and bedtime charts are simple OT tools that buil...
20/09/2025

🗓️ Predictable routines help children feel safe and organized.
💡 Morning and bedtime charts are simple OT tools that build independence while reducing family stress.

⚡ Children with ADHD often thrive with structure and movement.✨ Try: short movement breaks, visual schedules, and fidget...
19/09/2025

⚡ Children with ADHD often thrive with structure and movement.
✨ Try: short movement breaks, visual schedules, and fidget tools. These aren’t “crutches” — they’re supports that allow kids to shine.

🏋️ A strong core is the foundation for everything from sitting upright in class to handwriting and sports.💡 Fun activiti...
18/09/2025

🏋️ A strong core is the foundation for everything from sitting upright in class to handwriting and sports.
💡 Fun activities like wheelbarrow walks, animal crawls, and yoga poses help kids build the strength they need for daily success.

📚 Bright lights, noisy chairs, scratchy clothing — classrooms can be overwhelming for sensory-sensitive learners.👉 Simpl...
17/09/2025

📚 Bright lights, noisy chairs, scratchy clothing — classrooms can be overwhelming for sensory-sensitive learners.
👉 Simple changes like tennis balls on chair legs, quiet zones, or softer lighting make a world of difference.

👵🧑‍🦳 Occupational therapy isn’t just for kids!We also help older adults stay independent at home by recommending adaptiv...
16/09/2025

👵🧑‍🦳 Occupational therapy isn’t just for kids!
We also help older adults stay independent at home by recommending adaptive equipment, fall prevention strategies, and home modifications.

😴 A predictable bedtime routine helps children and adults regulate their bodies and minds.💡 Try calming activities befor...
15/09/2025

😴 A predictable bedtime routine helps children and adults regulate their bodies and minds.
💡 Try calming activities before bed: dim lights, deep pressure (like a weighted blanket), and quiet reading. Consistency is key.

🎲 Did you know that play is a child’s most important “occupation”?OT sessions often use play-based activities to develop...
13/09/2025

🎲 Did you know that play is a child’s most important “occupation”?
OT sessions often use play-based activities to develop motor, sensory, and social skills — all while keeping therapy motivating and fun!

💪 After a stroke, daily tasks like dressing, cooking, or writing can feel impossible.✨ Occupational therapy focuses on r...
12/09/2025

💪 After a stroke, daily tasks like dressing, cooking, or writing can feel impossible.
✨ Occupational therapy focuses on regaining independence through adaptive strategies, exercises, and assistive devices. Every small step forward is a victory.

Address

28 West Street
Groblersdal
0470

Telephone

+27737964396

Website

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