Golden Occupational Therapist

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Golden Occupational Therapist

Occupational Therapy services. FCE’s, pediatric intervention and so much more.

20/08/2025

🌿 "Progress may be quiet, but it’s powerful.
Seeds don’t shout as they grow—neither do you have to." 🌱💚

19/08/2025

🚀 "The secret to success? Start where you are, use what you have, and do what you can.
The journey begins with one brave decision—and that decision can be today." 💫

18/08/2025

🌱 "You don’t have to be perfect to make progress.
Show up. Try again. Keep going. Your consistency will create the transformation you’re dreaming of." ✨

16/08/2025

💛 "Sometimes the smallest victories are the biggest wins.
A smile, a new skill, a moment of calm—these are signs that change is happening. Celebrate them all!" 🎉

15/08/2025

🌟 "The best growth happens when we push beyond our comfort zone.
Today, choose courage over fear, effort over excuses, and hope over doubt. Your future self will thank you!" 🌈

14/08/2025

✨ "Every small step forward is still a step toward progress.
No matter how slow the journey feels, keep going—you are building strength, resilience, and a brighter future one day at a time." 💪🌱

13/08/2025

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11/08/2025

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09/08/2025

From Leaves to Literacy: How Outdoor Play Enhances Cognitive and Academic Skills

You might be surprised to hear that one of the best ways to support your child’s academic success is to send them outside to play. But from an occupational therapist’s perspective, outdoor play significantly enhances the building blocks of learning.

When children explore the natural world, they’re developing executive functioning skills like planning, sequencing, and sustained attention. Activities such as building a fort or following a treasure map require visual-spatial awareness, motor coordination, and cognitive flexibility.

Research supports what we see clinically: time outdoors can improve concentration, reduce ADHD symptoms, and increase creativity. Unstructured outdoor play also promotes narrative thinking and problem-solving—critical skills for reading comprehension and math reasoning.

So the next time your child needs a “brain break,” consider a nature walk, not a tablet. Outdoor play builds brains, not just bodies.

07/08/2025

The Legal and Preventive Power of Annual Medicals in the Workplace

In the realm of Occupational Health and Safety, annual medicals are more than just good practice—they are often a legal and regulatory requirement, especially in high-risk industries.

Understanding the legal framework
Depending on your country’s laws and industry, employers may be legally obligated to conduct periodic medicals. For example:

Baseline and periodic medicals are mandatory in mining, construction, and chemical industries.

Employees exposed to noise, dust, hazardous substances, or repetitive strain must undergo regular health surveillance.

Drivers and operators must undergo fitness-to-work assessments to prevent accidents caused by medical conditions.

Failing to comply can result in:

Regulatory penalties

Loss of operating licenses

Increased liability in compensation claims

Damage to business reputation

Medicals as a prevention tool
The goal isn’t to remove unwell employees—it’s to identify risks early, accommodate needs, and keep people working safely. For instance:

A worker with early signs of carpal tunnel syndrome can be referred for ergonomic intervention.

A diabetic worker can receive support before complications impact their job performance.

A driver with untreated sleep apnea can be managed before fatigue leads to a fatal crash.

When interpreted by an occupational health team, annual medicals allow employers to make informed, ethical, and legal decisions about fitness to work—supporting both compliance and care.

02/08/2025

5 Practical Ways I Help Make Your Workplace Safer

As an OHS practitioner, my work is hands-on and solution-focused. Here are five things I regularly do to ensure a safer, healthier work environment:

Conduct regular workplace inspections

I walk through sites with a critical eye to identify unsafe conditions before they cause harm.

Write practical, tailored safety procedures

Every workplace is different. I design SOPs and safe work procedures that match your risks and workflow.

Deliver interactive safety training

From toolbox talks to induction sessions, I ensure workers understand hazards and how to stay safe.

Monitor compliance with health and safety laws

I help you stay on top of legislative requirements so you avoid fines—and more importantly, protect people.

Promote worker well-being

Safety isn’t just physical. I integrate wellness strategies, ergonomics, and mental health awareness into OHS systems.

OHS is prevention in action—and I’m here to help you make it practical, achievable, and effective.

01/08/2025

Two meals...one burnt after an hour at 900°F, the other cooked to perfection after three hours at 300°F.

Same ingredients.
Different results.

It was such a solid reminder:
Growth isn’t about rushing. It’s about the right pace.

In a world that glorifies speed and hustle, we forget that some of the best things in life.... skills, success, even healing...take time.

So if your journey feels slow right now, don’t stress.
You’re not falling behind.

You might just be slow-cooking something exceptional.

Address

28 West Street
Groblersdal
0470

Telephone

+27737964396

Website

https://goldenoccupationaltherapist.co.za/

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