Bongi Ngema-Zuma Foundation

30/09/2025

Beware of silent killers!
Choose health.
Have your blood pressure checked regularly.

25/09/2025

International Diabetes Federation

𝗛𝗼𝘄 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗶𝘀 𝗱𝗲𝗲𝗽𝗲𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗱𝗲𝗺𝗲𝗻𝘁𝗶𝗮 𝗰𝗿𝗶𝘀𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗴𝗹𝗼𝗯𝗮𝗹 𝘀𝗼𝘂𝘁𝗵

Diabetes and dementia are colliding in low- and middle-income countries, creating a hidden health crisis. People with type 2 diabetes face up to 56% higher risk of developing dementia, with vascular dementia risk more than doubling.

Yet health systems in many LMICs remain under-resourced, with families—especially women—bearing the heavy cost of care. Without urgent action, the number of people living with dementia is projected to almost triple by 2050, mostly in countries least equipped to cope.

But this crisis is not inevitable. Integrated care—linking metabolic health and brain health—alongside community awareness, early screening and supportive policies, can help bend the curve.
Learn more in our article: https://lnkd.in/epfwrquW

This link will take you to a page that’s not on LinkedIn

31/08/2025

Happy Sunday!

Wishing you a peaceful and refreshing day filled with grace and renewed strength. May this Sunday bring clarity for the week ahead, rest for your spirit, and joy to your heart. As it is written, “This is the day that the Lord has made; we will rejoice and be glad in it” (Psalm 118:24).

Have a productive and blessed week ahead.

29/08/2025

Congratulatory Message to Dr. Carol Bouwer

On behalf of the Bongi Ngema-Zuma Foundation (BNZ Foundation), I extend heartfelt congratulations to Dr. Carol Bouwer on being honoured with an Honorary Doctorate for her remarkable role in women empowerment and development.

The BNZ Foundation bears testimony to the invaluable support Carol extended in our early days through her women’s television programme, Motswako. The coverage of our outreach programmes, particularly the Hats & Heels Women Empowerment event, which took place annually during Women’s Month, fast-tracked the widespread awareness of our work in transforming and uplifting lives across South Africa.

We celebrate this well-deserved recognition of a woman who has consistently dedicated her voice, her platform, and her influence to the empowerment of others.

We wish Dr. Carol Bouwer continued strength and success as she carries forward the noble mission of uplifting women and shaping a brighter, more inclusive future.

Dr Bongi Ngema-Zuma
Founder & Patron
BNZ Foundation

28/08/2025

Saving the best for last, as we wrap up womens month catch Dr. Bongi Ngema-Zuma live on Inanda Fm 88.4 today @ 18:15

Looking forward to interacting with you all.

08/08/2025

9 August 2025

“Happy Women’s Day, South Africa.

Today we honour the strength, resilience, and beauty of every woman — past, present, and future. We remember the courage of the women of 1956 who marched for freedom, and we celebrate the everyday heroines who continue to shape families, communities, and our nation.

May you know your worth, embrace your God-given purpose, and walk boldly in the power and grace that is uniquely yours. You are the heartbeat of our homes, the voice of change, and the hands that nurture hope.

To every woman — may you rise, shine, and continue to leave footprints of love and impact wherever you go.

Happy Women’s Day – you are fearfully and wonderfully made.”

15/07/2025

Mandela Day 2025

The Bongi Ngema-Zuma (BNZ) Foundation, is grateful for the opportunity to visit Issy Geshen Lamontville Home for the Aged, in commemoration of Mandela Day 2025. This engagement aligns with the third strategic pillar of our Foundation, which is
dedicated to empowering and uplifting vulnerable communities, including women, children and the elderly.

About BNZ Foundation

Founded in August 2010, the Bongi Ngema-Zuma Foundation is driven by a mission to promote health awareness, with a special focus on diabetes, while also advancing education and socio-economic development.

Our vision
To see a South Africa where diabetes ceases to be a killer due to lack of awareness.

The growing challenge of Diabetes

According to the International Diabetes Federation (IDF) diabetes Atlas 11th Edition 2025, diabetes continues to have a significant and growing impact:

• 589 million adults (20-79 years) currently live with diabetes worldwide
• This represents 1 in 9 adults
• The number is projected to rise to 853 million by 2050

In South Africa diabetes is now ranked among the leading causes of death, highlighting the urgent need
for public education and preventive health interventions.

Our Health Initiative for Mandela Day 2025

In response to this growing health crisis and in the spirit of Mandela Day, we will be visiting Issy Geshen Lamontville Home for the Aged
to offer free blood glucose and blood pressure screening, diabetes education, light exercises and gifts handover during our visit. All attendees – including residents, staff and security personnel – are encouraged to participate in health screening.

We are deeply honored to be part of this meaningful day and look forward to spending quality time with
the beloved residents – oGogo noMkhulu-and sharing in moments of warmth, care and community.

Together we can save more lives.

06/01/2025

https://iniafrica.com/celebrating-60-years-of-impact-gloria-bongekile-ngema-zumas-milestone-birthday/

Friends of Gloria Bongekile Ngema-Zuma, wife of former South African President Jacob Zuma, gathered to honor her remarkable journey as she celebrated her 60th birthday on 1 January 2025. More than just a celebration of life, the occasion was a testament to her unwavering commitment to securing a hea...

07/12/2024

Knowledge is power.

Another one in my kitty. Thanks to International Diabetes Federation.

07/12/2024

14/11/2024

World Diabetes Day: 14 November

World Diabetes Day is celebrated every year on November 14 to raise awareness around the disease and importance of its proper management, treatment, and prevention

Theme for 2024-2026:
Diabetes and well-being

Millions of people with diabetes face daily challenges managing their condition at home, work, and school.
They must be resilient, organised, and responsible, impacting both their physical and mental well-being.
A new global survey conducted by the International Diabetes Federation (IDF) reveals that 77% of people living with diabetes have experienced anxiety, depression, or another mental health condition because of their diabetes. Diabetes care often focuses only on blood sugar, leaving many overwhelmed.
This World Diabetes Day, 14 November, let’s put well-being at the heart of diabetes care and start the change for a better .

The Bongi Ngema-Zuma (BNZ) Foundation
was established in 2010, with express need to address diabetes issues.

Vision:
"To see a South Africa where diabetes ceases to be a killer due to lack of awareness",

Mission statement:
To support and help people take control of diabetes.

Objectives:
*To increase awareness about diabetes, risk factors, prevention and management measures.
*Form collaborative and strategic partnerships with key stakeholders involved in diabetes.
*Mobilise resources to fight diabetes, educate and develop ordinary citizens.
*Empower rural, peri-urban and vulnerable communities.
Support and empower people to take ownership of their health through knowledge sharing, counseling, educate and other interventions.

Let's prioritize well-being for a healthier diabetes futur
e. Blue for diabetes

.Now

14/11/2024

A special big thanks thanks to POWER 98.7 for hosting us 💙.

Please do tune into:

1. LigwalagwalaFM
2. Ikwekwezi FM
3. FM tonight at 18H10.

We’re still in the month of commemorating 🔵