Odette Venter Dietetics

Odette Venter Dietetics Passionate about nutrition. Balance is key! Registered Dietitian with a special interest in Diabetes. Contracted into medical aid schemes.

Extensive experience in Weight Loss, Diabetes, Insulin Resistance, PCOS as well as High Cholesterol and Gout. Other areas of expertise include IBS and disorders affecting the gastrointestinal tract such as gastritis, peptic ulcers, hiatus hernia and acid reflux.

Starting Monday 7 April! 🍎INCLUDES THE FOLLOWING:✅Meal plan✅Shopping list ✅Recipes ✅Product pictures ✅Daily support for ...
31/03/2025

Starting Monday 7 April! 🍎

INCLUDES THE FOLLOWING:

✅Meal plan
✅Shopping list
✅Recipes
✅Product pictures
✅Daily support for 21 days
✅Advice and support over weekends
✅Weigh-in at Pulse Hartbeespoort before AND after the challenge on a body composition scale

HOW WILL IT WORK:

💪🏼Join the WhatsApp group
💪🏼Follow the provided meal plan
💪🏼Send pictures of all your meals to the group daily for 21 days
💪🏼Receive feedback and professional advice on your meals and products daily (this will all be done on the WhatsApp group)
💪🏼Once weekly weigh-ins to keep you motivated and accountable (this will be done remotely - you will send a picture of your weight to the WhatsApp group every Monday for the duration of the challenge)

WHY THIS IS FOR YOU:

🙌🏻 motivation!
🙌🏻 daily accountability!
🙌🏻 professional guidance!
🙌🏻 group support!
🙌🏻 meal inspiration!
🙌🏻 learn healthy lifestyle changes!
🙌🏻 advice on permissible cheats!
🙌🏻 affordable!

WHAT YOU WILL NEED:

✅A scale
✅WhatsApp on your smart phone
✅Healthy foods as set out in the menu


Establish good eating habits and loose weight with our 21-day diet challenge! Starts 7 April 🍓
24/03/2025

Establish good eating habits and loose weight with our 21-day diet challenge! Starts 7 April 🍓

Come join us! Starts 3 Feb 🥝
21/01/2025

Come join us! Starts 3 Feb 🥝

2 more spaces open! 🍓Starting Monday 4 November. INCLUDES THE FOLLOWING:✅Meal plan✅Shopping list ✅Recipes ✅Product pictu...
24/10/2024

2 more spaces open! 🍓

Starting Monday 4 November.

INCLUDES THE FOLLOWING:

✅Meal plan
✅Shopping list
✅Recipes
✅Product pictures
✅Daily support for 21 days
✅Advice and support over weekends

HOW WILL IT WORK:

💪🏼Join the WhatsApp group
💪🏼Follow the provided meal plan
💪🏼Send pictures of all your meals to the group daily for 21 days
💪🏼Receive feedback and professional advice on your meals and products daily (this will all be done on the WhatsApp group)
💪🏼Once weekly weigh-ins to keep you motivated and accountable (this will be done remotely - you will send a picture of your weight to the WhatsApp group every Monday for the duration of the challenge)

WHY THIS IS FOR YOU:

🙌🏻 motivation!
🙌🏻 daily accountability!
🙌🏻 professional guidance!
🙌🏻 group support!
🙌🏻 meal inspiration!
🙌🏻 learn healthy lifestyle changes!
🙌🏻 advice on permissible cheats!
🙌🏻 affordable!

WHAT YOU WILL NEED:

✅A scale
✅WhatsApp on your smart phone
✅Healthy foods as set out in the menu


𝓢𝓪𝓿𝓮 𝓽𝓱𝓮 𝓭𝓪𝓽𝓮 🍓 November 21-day Diet Group Start date: Monday 4 NovemberLimited spaces available.
15/10/2024

𝓢𝓪𝓿𝓮 𝓽𝓱𝓮 𝓭𝓪𝓽𝓮 🍓
November 21-day Diet Group
Start date: Monday 4 November
Limited spaces available.

Don’t miss out! 🍓Starting Monday 5 August. Limited spaces available! INCLUDES THE FOLLOWING:✅Meal plan✅Shopping list ✅Re...
23/07/2024

Don’t miss out! 🍓

Starting Monday 5 August. Limited spaces available!

INCLUDES THE FOLLOWING:

✅Meal plan
✅Shopping list
✅Recipes
✅Product pictures
✅Daily support for 21 days
✅Advice and support over weekends

HOW WILL IT WORK:

💪🏼Join the WhatsApp group
💪🏼Follow the provided meal plan
💪🏼Send pictures of all your meals to the group daily for 21 days
💪🏼Receive feedback and professional advice on your meals and products daily (this will all be done on the WhatsApp group)
💪🏼Once weekly weigh-ins to keep you motivated and accountable (this will be done remotely - you will send a picture of your weight to the WhatsApp group every Monday for the duration of the challenge)

WHY THIS IS FOR YOU:

🙌🏻 motivation!
🙌🏻 daily accountability!
🙌🏻 professional guidance!
🙌🏻 group support!
🙌🏻 meal inspiration!
🙌🏻 learn healthy lifestyle changes!
🙌🏻 advice on permissible cheats!
🙌🏻 affordable!

WHAT YOU WILL NEED:

✅A scale
✅WhatsApp on your smart phone
✅Healthy foods as set out in the menu


Lets get summer ready!🍓 Save the date!
18/07/2024

Lets get summer ready!🍓 Save the date!

3 spaces left. Come join! If you lack motivation and need accountability then this is for you! 👇🏻Starting Monday 6 May ....
30/04/2024

3 spaces left. Come join!

If you lack motivation and need accountability then this is for you! 👇🏻

Starting Monday 6 May . Limited spaces available!

INCLUDES THE FOLLOWING:

✅Weigh-in before and after the challenge at Pulse Hartbeespoort on their body composition scale
✅Meal plan
✅Shopping list
✅Recipes
✅Product pictures
✅Daily support for 21 days
✅Advice and support over weekends
✅25% discount on exercise at Pulse if you sign up to exercise with them in May

HOW WILL IT WORK:

💪🏼Join the WhatsApp group
💪🏼Follow the provided meal plan
💪🏼Send pictures of all your meals to the group daily for 21 days
💪🏼Receive feedback and professional advice on your meals and products daily (this will all be done on the WhatsApp group)
💪🏼Once weekly weigh-ins to keep you motivated and accountable (this will be done remotely - you will send a picture of your weight to the WhatsApp group every Monday for the duration of the challenge)

WHY THIS IS FOR YOU:

🙌🏻 motivation!
🙌🏻 daily accountability!
🙌🏻 professional guidance!
🙌🏻 group support!
🙌🏻 meal inspiration!
🙌🏻 learn healthy lifestyle changes!
🙌🏻 advice on permissible cheats!
🙌🏻 affordable!

WHAT YOU WILL NEED:

✅A scale
✅WhatsApp on your smart phone
✅Healthy foods as set out in the menu


If you lack motivation and need accountability then this is for you! 👇🏻Starting Monday 6 May . Limited spaces available!...
23/04/2024

If you lack motivation and need accountability then this is for you! 👇🏻

Starting Monday 6 May . Limited spaces available!

INCLUDES THE FOLLOWING:

✅Weigh-in before and after the challenge at Pulse Hartbeespoort on their body composition scale
✅Meal plan
✅Shopping list
✅Recipes
✅Product pictures
✅Daily support for 21 days
✅Advice and support over weekends
✅25% discount on exercise at Pulse if you sign up to exercise with them in May

HOW WILL IT WORK:

💪🏼Join the WhatsApp group
💪🏼Follow the provided meal plan
💪🏼Send pictures of all your meals to the group daily for 21 days
💪🏼Receive feedback and professional advice on your meals and products daily (this will all be done on the WhatsApp group)
💪🏼Once weekly weigh-ins to keep you motivated and accountable (this will be done remotely - you will send a picture of your weight to the WhatsApp group every Monday for the duration of the challenge)

WHY THIS IS FOR YOU:

🙌🏻 motivation!
🙌🏻 daily accountability!
🙌🏻 professional guidance!
🙌🏻 group support!
🙌🏻 meal inspiration!
🙌🏻 learn healthy lifestyle changes!
🙌🏻 advice on permissible cheats!
🙌🏻 affordable!

WHAT YOU WILL NEED:

✅A scale
✅WhatsApp on your smart phone
✅Healthy foods as set out in the menu


Address

Colonial Arch, 80 Scott Street, Schoemansville
Hartbeespoort
0216

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 13:00

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Registered Dietitian with a special interest in the nutritional management of Diabetes. Services offered include, but are not limited to the following: Weight management, Healthy balanced eating, Diabetes nutrition, Insulin resistance, PCOS, Cholesterol, Hypertension, Gout, Renal nutrition, Pregnancy nutrition, Sport nutrition, Paediatric nutrition, Geriatric nutrition, IBS, Diverticulosis, Constipation and other gastrointestinal disorders.

Contracted into all Medical Aid Schemes.