Focus on finding the cause of overload in non-contact injury. Correcting movement sequence for pain relief, posture correction and injury prevention Physiotherapy can treat chronic pain, sport injuries, chest conditions, muscle – and joint pain. We use Kinesio taping application, dry needling, “breathing” fascial release as well as joint mobilization. Our physiotherapist is qualified in a variety
of other and alternative treatments all designed to improve the patient’s quality of life. These include but is not limited to:
Fascial Fitness Classes
Fascia hydration with proper breathing increases flexibility in the fascial suit and prepares the body to strengthen more effectively. Be Activated and Movement Specialist
The Be Activated System is a cutting-edge treatment system that allows the body to move and perform optimally. Muscle Activation
This enables the body to move with ease and perform at high levels. It makes the body strong and resilient, reduces pain, prevents injury, and improves flexibility. Breath Retraining
These short courses enable our physio to improve lung function, optimise breathing, and identify breathing dysfunction in her patients.
