Body Stress Release Mossel Bay & Hartenbos

Body Stress Release Mossel Bay & Hartenbos A gentle, yet effective technique which assists the body in releasing tension to then heal itself.

Body Stress Release is a complementary health technique that assist with releasing tention that has become stored in the physical structures of the body

25/08/2025

In the crazy pace of today it is important to prioritize your health and there is no better way to do that than with Body Stress Release, as it helps remove any stored tension or built up pain messages along your nerve pathways and so helps keep all your systems talking to each other as they should which heightens your sense of well being and assists with feelings of fatigue, anxiety and depression amongst so many other things.
Find a practitioner near you today! https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawM

13/08/2025

Do you feel like you are carrying a load heavier than yourself?
Do you often feel like crying for no reason in particular?
Do you suffer from headaches for no apparent rhyme or reason?
Or do you perhaps have some weird phenomenon occurring in your body that no one can explain?
You might be suffering from a buildup of body tension that your nerves are struggling to process.
Did you know that BSR can help?!

13/08/2025

After years of chronic pain, Evander Coetzee found relief through body stress release and now brings the method to others.

13/08/2025

Body Stress Release involves applying gentle finger pressure to specific areas along the body’s nerve pathways. This stimulates signals to the brain, prompting the body to respond. The practitioner interprets these responses to identify where tension is stored. Targeted pressure is then applied again to release the tension and restore the natural flow along the nerve pathways.

12/08/2025

This week’s features BSR Practitioner Kate Jenner from Rye in East Sussex, England’s personal Journey:

Hello I’m Kate and I qualified from the European Body Stress Release (BSR) Academy in March 2025.
I practice in my home town of Rye, from my ‘Cabin’ in the garden overlooked by the rescue chickens
I have been having BSR for over 20 years from my brother who qualified in South Africa in 2002. Over that time many of my friends and family members have received relief from various symptoms with regular BSR sessions. Not only that my sister-in-law and a friend have also qualified and are practising BSR due to their own relief and belief in the practice!
Read more here: https://www.facebook.com/share/19FTe2mMKc/?mibextid=wwXIfr

12/08/2025

With all the evidence we have of the difference BSR has made in our own lives as practitioners as well as in the lives of our clients; how it makes you ache less, feel more energetic, lighter, happier … we can truly ask the question: “Are you even REALLY living if you aren't getting Body Stress Release sessions on a regular basis?”
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawM

08/08/2025

There is a constant flow of thousands of nerve impulses to the brain, both from the surface of the skin and from within the body, and a flow of commands from the brain to all parts of the body. In BSR, we seek to restore nerve communication and promote optimal health through self-healing.

04/08/2025

We have noticed in practice that women tend to be a bit more open about emotional well-being than men. They will open up much more easily about their mental state, lack of sleep or hormonal issues, so it is much easier to identify related areas of stress, such as shoulders or neck or certain areas of the back, whilst men tend to explain their physical pain only, and it takes much longer to get to the deeper issues. The physiological differences in women are also very interesting and how they affect their health.
Does anyone else have similar experiences?
https://bodystressrelease.com/.../find-a-body-stress.../…

04/08/2025

The link between the body and mind is stronger than we think. Happy body = happy mind. So, if you are struggling a little with clarity and focus, why not look at how you are treating your body? Body Stress Release can help.

24/07/2025

Stress doesn't just live in your belly or lower back.

19/07/2025

Our : *Marina was referred to BSR by a friend, but it took all her courage to actually make an appointment. She phoned three times, and on the third call she decided that she liked the practitioner's voice, and she would take the risk of going. It was a frightening challenge for her as she had developed a terror of leaving her home and could not even contemplate driving a car. At 64, a retired dance teacher, she had withdrawn into a lonely sanctuary of depression and extreme anxiety, and turned her back on the world. She also had vertigo and ringing in the ears. Her husband scoffed at the idea that BSR could help her, and said it would only waste money. The practitioner released tension in her neck and lower back, and over her solar plexus. After the first session the vertigo was only slight and she felt generally better. After the second, her husband offered to pay for her to go to BSR daily, if necessary, as the changes in her were so remarkable. A week later, after the third session, it was as though an oppressive, constricting force was removed from her body and mind. Not only was she no longer afraid to go out, she started driving again. She joined a dance group and said she was beginning to enjoy life once more. Some months later she had a few more BSR sessions, for relief of upper- and lower-back pain.

Address

Kaap De Goede Hoop Ave
Hartenbos
6506

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 12:00

Telephone

+27768138423

Website

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