Body Stress Release Mossel Bay & Hartenbos

26/11/2025

Body stress refers to tension stored in the body's physical structures that it has not managed to release.
Sites of body stress are not visible on X-ray. They are detected only through stress tests, using the body as a biofeedback mechanism.

24/11/2025

Body Stress Release offers a highly effective approach to helping the body release stored physical stress. Not only does it address the immediate issues caused by the stress, but it also targets the source of the discomfort or pain. Find a practitioner near you today:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

19/11/2025

How often should you have BSR sessions?
Here is a quick look at how we recommend structuring your BSR sessions to achieve maximum benefit for your body and mind.

19/11/2025

19/11/2025

What to expect after a Body Stress Release session:
Releases can support functionality, energy, and well-being. With reduced nerve compression, communication within the body improves, leading to better organ function and, in some cases, further restoration of peripheral ailments. Often, as physical function improves, emotional upliftment and renewed vitality follow.

11/11/2025

Why not choose HEALTH? Body Stress Release (BSR) is a gentle, yet effective health technique which involves the accurate assessment and release of muscle tension (body stress) stored in the body. BSR has a direct impact on the nervous system, thus improving overall health and well-being. BSR is not only helpful for over-stressed executives, it also addresses various pain scenarios where body stress is present, from babies with reflux and children with growing pains, those experiencing severe back and neck problems or pain, to those suffering migraines and joint pain.

03/11/2025

What’s stopping you from living your best life?
Aches, pains, headaches, or anxiety?
BSR can help. Find a practitioner now: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

29/10/2025

Body Stress Release has been known to have clients making comments like:
I feel lighter than I have in years
So this is what it feels like to be truly pain-free
Since going for BSR, my body feels 5 years younger
Try it for yourself … You'll thank me later!
https://bodystressrelease.com/

29/10/2025

Self-care is increasingly vital in a world that can often feel insensitive and self-centered. But once you’ve nurtured yourself and replenished your kindness, don’t forget to share it outward. One thing is clear: the world could use a lot more tenderness.

21/10/2025

BSR AND THE HEALTHCARE SPECTRUM
BSR stands squarely under the title ‘complementary’. It is a health-care profession that works alongside medicine, in cooperation, not in competition.

20/10/2025

Today is World Osteoporosis Day. So many people suffer from this debilitating disease, and although Body Stress Release cannot reverse direct symptoms related to this disease, it can most definitely alleviate some secondary symptoms caused by having to live with it. If you or someone you know is suffering from osteoporosis, why not help them feel a little better and let them find a practitioner near them here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp