Health Haven

22/11/2025

20/11/2025

Must read Men🧔‍♂️🧔
➡️ Why you need Mannatech's Essentials Collagen. Coming Soon...

Collagen isn't just a "beauty supplement," and it's definitely not only for women. Men need collagen just as much, and in some areas even more
Why collagen matters for men

⏺️1. Muscle recovery & strength Collagen is rich in glycine and proline, key amino acids used to build connective tissue • Supports muscle repair after gym training • Reduces post-workout oint pain • Helps maintain lean body mass as men age After age 30, men can lose up to 3-5% of muscle mass per decade, and collagen helps slow this.
&
⏺️ 2. Joint & ligament support Men usually put more mechanical strain on joints (sports, weightlifting, manual work) • Strengthens tendons and ligaments • Helps reduce wear-and-tear inflammation • Supports long-term mobility and flexibility
⏺️ 3. Metabolism, energy & fat loss Collagen boosts mitochondrial function and supports a healthy metabolism • Helps maintain healthy blood sugar balance • Supports fat burning when paired with exercise • Improves sleep quality (glycine stimulates the parasympathetic nervous system
Better sleep = better testosterone, better recovery better performance
⏺️ 4. Skin ageing - yes, men too
Even if men don't focus on skincare, collagen still matters:
• SIows wrinkles and skin sagging • Strengthens hair and hair follicles • Supports stronger nails
Men naturally lose collagen faster because of higher UV exposure and often less skincare

🔥5. Gut health & inflammatior
Collagen helps maintain gut lining integrity
• Supports digestion
• Reduces inflammation
• Helps absorption of nutrients - crucial for
performance and immunity

⌛️Collagen decline in men After 25:

• Collagen production drops ~
1% per year At 40+:
• Collagen loss accelerates ,affecting joints,
muscle recovery, and testosterone pathways

🚶‍♂️Signs men may need more collagen someone. experiences:

✔️ ioint stiffness
✔️ slower muscle recovery
✔️ sore knees/shoulders/back
✔️ gut discomfort or bloating
✔️ thinning hair or aging skin
✔️ sleep problems
..they may beneft from supplementation,

:🤔 Isn't protein powder enough?
Protein powder builds muscle - but it's not collagen.

Whey --> builds muscle Collagen --> builds connective tissue

Most injuries in fitness aren't muscle injuries... they're connective-tissue injuries (tendons ligaments, joints)

That's why collagen + training = fewer setbacks.

27/10/2025

Wat n lekker week is Bali .
So lekker om saam met so n klomp positiewe mense te wees.

As jy ook daarvan hou om oorsee te gaan vakansie hou en dit nie kan bekostig nie.
Ek het vir jou n plan wat werk .
Jy verdien dit

15/10/2025

24/09/2025

24/09/2025

Blaas infeksie getuienis
So week terug was ons as gesin bietjie met vakansie*
Die een middag na ons lekker geswem het, begin ek seer he op my blaas*
Koolvuur brand as ek moet piepie* Ek onthou toe dat my 1 vriendin 1 keer genoem het dat haar dogterjie gereeld blaasinfeksie gekry het, en toe so goeie r resultate gekry net op die 2 amazing produkte. C neem toe dadelik 2 Ao's en 1 Sakkie e Gi-Probalance. En weer n uur na d dit dieselle* u
Ek kon nie glo dat dit n verskil kon maak nie..maar daai aand voor ek gaan slaap het, geen pyn en ongemak meer nie!
Dit het gewerk! En ek Sal dit vir enige iemand aanbeveel* en die lekker is dit was nie sleg vir my maag of niere nie. Dis kos

Shop online
https://za.mannatech.com/?account=3618894

22/09/2025

HELP FIGHT AGAINST MALNUTRITION
online shop https://za.mannatech.com/?account=3618894

21/09/2025

We continue investing in scientific studies and testing to substantiate the efficacy of our products. Throughout our history, Mannatech has obtained protection for technology relating to our proprietary formulas by securing more than 150 patents in numerous countries around the world.
https://za.mannatech.com/?account=3618894

19/09/2025

12/09/2025

👇👇👇IF YOU WANT IT 👇👇👇💢
,talk to me and I'll show you how.

03/09/2025

If you heal the GUT,
you heal the BODY
Gl-ProBalance nourishes your gut with
[ ] 8 strains of probiotics
[ ] Rich prebiotic fibers

Together, they restore the natural balance of good bacteria, supporting healthy digestion and overall wellness.

Benefits:
[ ] Supports immunity & gut health
[ ] Improves digestion & reduces bloating
[ ] Promotes healthy metabolism & energy
[ ] Helps maintain intestinal flora balance
[ ] Supports the gut-brain connection & mood Contains 8.5 billion CFU (guaranteed at expiration)
[ ] 2 Acid-resistant strains that survive stomach acid

Gl-ProBalance isn't about the number of strains on the label - it's about the right strains in the right dose, working in synergy with prebiotics.

That's why it delivers real results.

We use fewer, but stronger strains, proven to work.

We include prebiotics, which most competitors skip.

The result is real effectiveness, not just a flashy label.

Features:
[ ] Gluten-free vegetarian
[ ] No preservatives, MSG, or artificial flavors 9 Naturally sourced ingredients 8
[ ] Non-GMO, keto & low-carb friendly $2
[ ] Stays viable without refrigeration

Contact : Dienie 0824969924

https://za.mannatech.com/?account=3618894