Bowen SA

Bowen SA Bowen SA is the Bowen Association of South Africa. We want to inform about Bowen Therapy in South Africa and our courses.

30/05/2026

Did you know that your jaw and pelvis are connected?

Research shows that when people with certain pain conditions (like complex regional pain syndrome, or CRPS) had their jaw muscles relaxed, their hip flexibility improved. But when they clenched their jaw tightly, their hip flexibility decreased.

This study highlights something Bowen Therapists have long understood: tension or imbalance in one area of the body can affect distant parts.

In this case, the jaw and pelvis are linked through muscular and fascial connections, meaning tension in one area can restrict movement in the other.

Bowen Therapy’s gentle techniques aim to release tension and restore balance across the body.

By gently working with both local and interconnected areas, Bowen Therapy aims to encourage flexibility, ease discomfort, and support the body’s natural alignment.

Source: https://pubmed.ncbi.nlm.nih.gov/19539119/

28/05/2026

This little guy could not poo for the first 4 weeks of life without medication until he met me 3 days ago.

He did a big poo 20 minutes after a gentle Bowen treatment and hasn’t stopped since.
Mum says he is very pleased with himself!

19/05/2026

As Bowen Therapists, we’re not trying to MAKE the body change.

We’re creating the conditions for it to respond.

That’s a very different mindset to most hands-on therapies.

12/05/2026

Not everything is immediate.

Sometimes the change happens:

⏰ minutes later

⏰ hours later

⏰ even the next day.

Because the body is still processing.

Bowen Therapy works WITH that timing —
not against it.

02/05/2026

Every ache, every tight muscle, every moment of fatigue tells part of your story.

Bowen Therapy listens to all of it — not just the symptoms.

Because true care means working with the whole person, not just the sore spot.

29/04/2026

More pressure isn’t always the answer.

The body isn’t something to be forced — it’s something to be communicated with.

Bowen Therapy uses precise input, followed by pauses, giving the nervous system time to process and respond.

Because clarity can matter more than intensity.

24/04/2026

Every. Time. 😆

21/04/2026

To the eye, Bowen Therapy may look minimal.

But beneath the surface, the body is processing, adjusting, and responding in its own time.

18/04/2026

Today marks what would have been the 110th birthday of Tom Bowen.

His work continues to be practised around the world.

Simple.

Recognisable.

Still evolving.

13/04/2026

UNDERSTANDING TMJ DYSFUNCTION

🔍 Spotlight on TMJ Dysfunction 🔍

Did you know TMJ disorder affects millions with symptoms like jaw pain, headaches, and ear discomfort? Understanding the intricacies of the temporomandibular joint is vital for effective therapy. Stay tuned as we explore comprehensive approaches to relieve TMJ-related issues.

• Chronic Headaches or Migraines: Tension in the jaw can refer pain to the head, leading to persistent headaches.

• Ear-Related Issues: Such as tinnitus, earaches, or a sensation of fullness, often confused with ear infections.

• Neck and Shoulder Pain: The interconnectedness of the muscles can cause pain to radiate into the neck and shoulders.

• Bruxism (Teeth Grinding): Many with TMJ disorder grind their teeth, especially at night, leading to dental issues and exacerbated jaw pain.

• Sleep Disturbances: Pain and discomfort can lead to poor sleep quality, affecting overall health and well-being.

12/04/2026

Most therapists were taught where to place the move…
but not always how to read the body first.

Sometimes the difference isn’t technique.

It’s noticing:

👉 what’s actually presenting
👉 what the body is prioritising
👉 what’s compensating

And once you start to see that…

you don’t work the same way again.

Address

Helderberg

Website

Alerts

Be the first to know and let us send you an email when Bowen SA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bowen SA:

Shortcuts

Share

Category