Bowen SA

Bowen SA is the Bowen Association of South Africa. We want to inform about Bowen Therapy in South Africa and our courses.

10/01/2026

This gentle bodywork follows a calm, intentional rhythm — from settling in to quiet pauses and check-ins.

Every step is designed to support your body’s natural ability to settle and respond, in its own time.

Rebooking is always your choice — there’s no pressure, just support.

09/01/2026

The body has an extraordinary capacity for self-regulation and balance.

Bowen Therapy is designed to work with that innate intelligence — offering gentle input and then allowing the body time to respond.

Healing isn’t imposed.

It’s invited.

06/01/2026

Why Your Body Trusts Bowen

Bowen isn’t just technique. It’s a conversation with the body — slow, deep, and safe.

This post was created to help other therapists explain the magic we witness every day.

💛 Feel free to share it — it might help your clients understand why this work works.

— Jacqui Hoitingh
Bowen Tutor | Beyond Bowen

31/12/2025

A New Year doesn’t have to be about reinvention or resolve.

It can simply be a moment to acknowledge what’s been carried — and what doesn’t need to come along.

What would you like to leave behind?

29/12/2025

However you’re spending this season — busy, quiet, or somewhere in between — you’re allowed to just be human.

Bowen Therapy is always about meeting people where they are.

26/12/2025

In a season that asks us to do more, remember this:

We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.

Bowen Therapy supports the nervous system to slow down and reset, as best it's able.

24/12/2025

Not all gentle touch is the same.

Bowen Therapy has a structure and method that set it apart from massage.

15/12/2025

It's all connected! Nothing happens or heals in isolation.

As a holistic bodywork technique, Bowen Therapy recognises that your whole structure is connected.

Your sore ankle might be caused by pelvis dysfunction, or your knee pain might stem from your neck.

Your Bowen Therapist will work with your whole body to try to get to the source of your discomfort.

12/12/2025

In Bowen Therapy, we don’t chase symptoms.

We work in a sequence that helps the nervous system reorganise (to the best of its ability.)

Because the body knows what needs to come first.

02/12/2025

If Santa could deliver comfort and calm… he’d send a Bowen Therapist.

To all the Bowen Therapists out there — you’re the gift that keeps us moving, breathing, and thriving.

Here’s to gentle hands and big hearts this holiday season.

29/11/2025

Your symptoms are signals — but they’re not the whole picture.

What feels like a local issue (tight calves, sore shoulders, stiff neck) may actually be part of a larger pattern your body has been managing quietly for years.

Bowen Therapy aims to address the deeper systems:
• fascia
• muscle tension
• joint alignment
• nervous system balance
• compensation patterns

Because lasting change can happen when the whole body gets the memo — not just one part.

26/11/2025

Bowen Therapy works with the body, not against it.

This approach isn’t about fixing or forcing — it’s about offering the body space, time, and support to respond in its own way.

Address

Helderberg

Website

http://www.bowensa.com/

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