Henley JKA Karate

Henley JKA Karate 🥋 Welcome to Henley JKA Karate – Discipline. Strength. Respect. Oss! Martial Arts School

Our mission is to empower students of all ages through traditional martial arts training rooted in discipline, focus, and personal growth.

The Henley JKA Dojo had the privilege of training with the esteemed instructors Ogura Shihan and Okuma Shihan at the rec...
19/03/2026

The Henley JKA Dojo had the privilege of training with the esteemed instructors Ogura Shihan and Okuma Shihan at the recent JKA seminar.
The experience was humbling and inspiring, greatly enriching the dojo’s practice of traditional karate.

Arigatou gozaimash*ta, Shihan!
Oss!

🥋Gauteng Championships🥋 Join us on *20–21 March 2026* at the Ellis Park Indoor Events Arena (06:30 start) for an electri...
19/03/2026

🥋Gauteng Championships🥋

Join us on *20–21 March 2026* at the Ellis Park Indoor Events Arena (06:30 start) for an electrifying display of traditional karate skill and spirit. Tickets are only *R60 per person*.

Experience the intensity of JKA techniques, meet passionate practitioners, and feel the energy of South Africa’s karate community.

👊 Oss!

🥋JOIN JKA HENLEY KARATE 🥋🔥 Build STRENGTH, DISCIPLINE & CONFIDENCE with us! 🔥💪 *Why Karate?*- Boost fitness & flexibilit...
11/03/2026

🥋JOIN JKA HENLEY KARATE 🥋

🔥 Build STRENGTH, DISCIPLINE & CONFIDENCE with us! 🔥

💪 *Why Karate?*
- Boost fitness & flexibility
- Master self-defense skills
- Skyrocket confidence & focus
- For ALL ages & fitness levels

🏅 *Classes Available*
- Beginners → Advanced levels
- Kids, teens & adults welcome
- Friendly, pro instructors

👉 Ready to kickstart your journey?
📞 079 863 4831 to sign up!

👊💥

Last night the SA JKA President, Bruce Smith Sensei and his Bassonia dojo hosted SA JKA Chief Instructor Johan La Grange...
06/03/2026

Last night the SA JKA President, Bruce Smith Sensei and his Bassonia dojo hosted SA JKA Chief Instructor Johan La Grange Sensei. Oss!!

A black belt is just a white belt that never stops training 💪At Henley JKA Dojo, we believe in the power of perseverance...
18/02/2026

A black belt is just a white belt that never stops training 💪

At Henley JKA Dojo, we believe in the power of perseverance and continuous learning. Whether you're just starting out or working towards your next belt, every step forward is a step closer to mastery.

Join us on the mat and start your journey today! 👊

📞 079 863 4831

🥋 Karate Classes in Henley on Klip! 🥋 Looking for a positive after-school activity for your child? Karate builds streng...
18/02/2026

🥋 Karate Classes in Henley on Klip! 🥋

Looking for a positive after-school activity for your child? Karate builds strength, fitness, flexibility, sharper focus, and self-confidence — while also teaching practical self-defence and reducing stress.

Our dojo is right here in Henley on Klip, making it easy for local families and schools to get involved. Give your child the gift of discipline, energy, and fun in a safe environment.

📞 Contact: Tarien Prinsloo – 079 863 4836

Our goal for this year 😎Qualification through the 2026 SA JKA Provincial / Regional and National Championships. Oss!!
28/01/2026

Our goal for this year 😎

Qualification through the 2026 SA JKA Provincial / Regional and National Championships.

Oss!!

🥋 Back to School, Back to the Dojo! 🥋The holidays are over, the bags are packed, and it’s time to sharpen our focus agai...
19/01/2026

🥋 Back to School, Back to the Dojo! 🥋

The holidays are over, the bags are packed, and it’s time to sharpen our focus again. Tonight marks our first training session of the year at Henley JKA Karate Dojo!

✨ Fresh start.
✨ New goals.
✨ Same spirit of discipline, respect, and community.

Whether you’re returning to continue your journey or stepping onto the tatami for the very first time, this is the perfect moment to reset, recharge, and recommit.

📍 Henley JKA Karate Dojo @ Highbury House
🕖 Tonight 17: 00 – don’t miss it!

Let’s kick off 2026 with energy, focus, and the spirit of karate. See you in the dojo! 👊🔥

🌟 Karate is a journey of self-improvement 🌟At Henley JKA Karate, we believe that true strength lies not in being better ...
16/01/2026

🌟 Karate is a journey of self-improvement 🌟

At Henley JKA Karate, we believe that true strength lies not in being better than others—but in being better than you were yesterday. 💪
This powerful image captures the heart of our dojo: discipline, respect, and personal growth. Whether your child is shy, energetic, or simply curious, karate offers a path to confidence, focus, and resilience.

🥋 Classes available for children and teens
📍 Based in Henley on Klip, serving Walkerville, Daleside & Blue Saddles

Let your child discover the power of progress—one class at a time.
📩 Message us to book a free trial session or learn more!

“The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.” ...
14/01/2026

“The ultimate aim of Karate lies not in victory or defeat, but in the perfection of the character of its participants.” – Gichin Funakoshi

🥋 Join Our Karate Dojo Today!Discover the power of discipline, confidence, and self-defense while training in a supporti...
12/01/2026

🥋 Join Our Karate Dojo Today!

Discover the power of discipline, confidence, and self-defense while training in a supportive community. Whether you’re a beginner or experienced martial artist, our dojo offers classes that challenge your body and mind while building lifelong skills.

📞 Contact: Tarien
📱 Phone: 079 863 4831
📧 Email: prinstreen77@gmail.com

Step onto the mat, embrace the journey, and become the best version of yourself!

👊

🥋 Shotokan Karate Kicks: Precision, Power, Perfection!In Shotokan karate, kicks aren't just flashy moves—they're discipl...
17/11/2025

🥋 Shotokan Karate Kicks: Precision, Power, Perfection!

In Shotokan karate, kicks aren't just flashy moves—they're disciplined techniques built on centuries of tradition. Here are some powerful facts about the kicks we teach at our dojo:

🦵 Mae Geri (Front Kick)
Fast, direct, and perfect for stopping an advancing opponent. It teaches balance, timing, and explosive hip power.

🌀 Mawashi Geri (Roundhouse Kick)
A circular kick that targets the ribs or head. Great for sparring and developing flexibility and control.

➡️ Yoko Geri (Side Kick)
Delivered with the heel or edge of the foot, this kick builds leg strength and is ideal for self-defense.

🔁 Ushiro Geri (Back Kick)
A spinning kick that uses momentum for maximum impact. It’s a test of awareness and precision.

💡 Shotokan kicks emphasize:
• Chambering and retraction for speed and control
• Strong stances for stability
• Kime (focus) at the moment of impact
• Application in kata and kumite

Whether you're training for fitness, self-defense, or competition, mastering these kicks will elevate your karate journey!

📍 Join us in Henley on Klip and experience the art of true karate kicking technique.
📞 WhatsApp us on 079 863 4831 to book your free trial class!

📲 Tag your training partners and show off your best kicks!

Address

Highbury House
Henley On Klip
1961

Opening Hours

Monday 17:00 - 17:45
17:45 - 18:30
Wednesday 17:00 - 17:45
17:45 - 18:30

Telephone

+27833249354

Website

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