Hayley Van Stenis - Wellness Counsellor

Hayley Van Stenis - Wellness Counsellor Psychology meets Wellness
Addiction, trauma, body hate & food shame
Brake the pattern
Shift guilt & shame
Reclaim your control
Free clarity call 👇

Working with adults, adolescents, couples and families, my goal is to empower people, to be able to make choices, which will ultimately improve, their over all quality of life. Looking to restore health and wellbeing, advise on coping skills, improve relationships, and teach tools to manage stress. With an eclectic training background, I work towards meeting your individual needs within the therap

eutic space. I was fortunate in having the opportunity to work at an inpatient specialised care addiction treatment facilities. Where patients primarily received treatment for process and chemical addiction, including support for trauma, personality disorders, anxiety, burn out and depression. In 2017 I moved into private practice in Hermanus, offering face to face and Skype sessions. Languages include English & Afrikaans.

29/05/2026

Having experienced the pain of a loss is proof of life. We do not get to live without loss. Purpose is the container which holds us together as we navigate life and loss.

27/05/2026

Oh my word, the insane belief structures that are held in societies !! We need to stop the race to perfection and embrace our humanness. We were never meant to be perfect people!!! True fact 💋

26/05/2026

What are you recovering from? Recovery is a process, a reason to make positive changes in your life and best not done alone!

25/05/2026

What really upsets me when things go wrong? That I’m worried about putting other people out? Or I just don’t like the feeling of things not working out the way I won’t them to? Sometimes we just got to let s**t go!! It’s an act of self preservation!!! True fact 💋

24/05/2026

We are all so scared of feeling. All so scared of getting eaten alive by our emotions. It is that very fear, that makes your emotions seem so uncontrollable. True fact!!!

22/05/2026

No one gets to feel as if it could never happen in their family. Addiction is a disease that everyone needs to stop judging and start understanding tion

21/05/2026

Addiction is so misunderstood and often unsuccessfully treated. The key to understanding this disease is knowing that, which lies beneath the addiction.

19/05/2026

You don’t have to be perfect. You just need to start to be more aware of your unhelpful behaviour. It starts with awareness…if you don’t know what you are doing, how are you meant to know what to change??? True story!!!

17/05/2026

Take a moment each day for you. You deserve it!!!

16/05/2026

Often blaming others for how we feel doesn’t make us feel better. Thing is we can also change the way we feel ourselves.

Address

Block B, Arundel Medical Rooms, 79 Church Steet
Hermanus
7200

Telephone

+27824924285

Website

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