Body Balance Reflexology

Body Balance Reflexology Blessed with Healing Hands and a deep love for my Profession, ensuring your comfort and wellbeing .

Your well-being deserves time, care and balance 🌿At Body Balance Holistic Healing & Reflexology, every treatment is desi...
27/05/2026

Your well-being deserves time, care and balance 🌿

At Body Balance Holistic Healing & Reflexology, every treatment is designed to help you relax, restore and reconnect — from reflexology and massage therapy to sports massage, Indian head massage and mommy-to-be treatments.

Take a moment for yourself and experience holistic care for body, mind & balance.

📍 Book your session with Lisa
📲 WhatsApp 071 537 4295

Reflexology is a gentle therapy that applies pressure to specific points on the feet and hands to help reduce stress, im...
23/05/2026

Reflexology is a gentle therapy that applies pressure to specific points on the feet and hands to help reduce stress, improve circulation, and restore balance in the body.

Relax your body. Calm your mind. đź’š

📲 Book with Lisa on WhatsApp: 071 537 4295

🌿 Reflexology Is More Than Just Relaxation It’s more than a foot treatment—it’s a way to restore balance, calm the mind,...
20/05/2026

🌿 Reflexology Is More Than Just Relaxation

It’s more than a foot treatment—it’s a way to restore balance, calm the mind, and support your body’s natural healing from within.

Reflexology helps ease stress, improve circulation, and bring your body back into harmony—leaving you feeling lighter, calmer, and renewed. 💚

Small pressure. Whole-body benefits.

📲 Book your reflexology session with Lisa on WhatsApp: 071 537 4295

🌿 Reach out to yourself. 🌿Don’t underestimate the power of self-care, rest, and taking a moment to simply breathe. When ...
18/05/2026

🌿 Reach out to yourself. 🌿

Don’t underestimate the power of self-care, rest, and taking a moment to simply breathe.

When you care for yourself, you create space for balance, healing, and renewed energy. đź’š

A calm mind and relaxed body can change everything.

📲 Book your wellness session with Lisa on WhatsApp: 071 537 4295

Did you know? Regular massage therapy may help reduce stress levels, improve circulation, and ease muscle tension—while ...
13/05/2026

Did you know? Regular massage therapy may help reduce stress levels, improve circulation, and ease muscle tension—while also helping your body relax and recover naturally.

Whether you need deep relaxation or relief from everyday tension, massage is more than a luxury—it’s part of healthy self-care. 💚

Relax your body. Reset your mind. Restore your balance.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

At Body Balance, every treatment is designed to help you feel calmer, lighter, and more balanced—inside and out. From re...
08/05/2026

At Body Balance, every treatment is designed to help you feel calmer, lighter, and more balanced—inside and out.

From reflexology and massage therapy to sports massage, mommy-to-be treatments, and holistic wellness experiences, each session is tailored to support relaxation, recovery, and natural healing. đź’š

Whether you need stress relief, muscle recovery, energy balance, or simply time to reset, there’s a treatment for you.

💆‍♀️ Relax. Restore. Rebalance.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

Reflexology may help reduce stress and promote deep relaxation—supporting your body’s natural ability to restore balance...
04/05/2026

Reflexology may help reduce stress and promote deep relaxation—supporting your body’s natural ability to restore balance.

Sometimes the smallest touch creates the biggest shift. đź’š

Take a moment for yourself. You deserve rest, care, and calm.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

🌿Happy Workers’ Day 🌿Today we celebrate you—your hard work, dedication, and the energy you give every single day. 💚Take ...
01/05/2026

🌿Happy Workers’ Day 🌿

Today we celebrate you—your hard work, dedication, and the energy you give every single day. 💚

Take a moment to pause, breathe, and give your body the care it deserves. You do so much—don’t forget to take care of yourself too.

💆‍♀️ Rest. Recharge. Rebalance.

📲 Book your wellness session with Lisa on WhatsApp: 071 537 4295

Today we celebrate freedom, unity, and the beauty of new beginnings.A reminder to take a moment—breathe, reset, and appr...
27/04/2026

Today we celebrate freedom, unity, and the beauty of new beginnings.

A reminder to take a moment—breathe, reset, and appreciate the freedom to care for yourself and your well-being. 🌿

Wishing you a peaceful and uplifting Freedom Day. đź’š

Your Wellness, Your Way 🌿At Body Balance, every treatment is designed to help you feel relaxed, restored, and rebalanced...
24/04/2026

Your Wellness, Your Way 🌿

At Body Balance, every treatment is designed to help you feel relaxed, restored, and rebalanced—inside and out.

💆‍♀️ Services Overview:
• Reflexology – Restore balance, reduce stress, and support natural healing
• Signature Reflexology – Extended care for deeper relaxation
• Massage Therapy – Full body or targeted relief for tension and stress
• Back & Neck Massage – Focused relief where you need it most
• Sports Massage – Muscle recovery, flexibility, and performance support
• Ayurvedic Massage – Energy balance through pressure points (Dosha focus)
• Mommy-to-Be Massage – Gentle care for pregnancy support
• Foot & Calf Massage with Scrub – Refresh, exfoliate, and relax tired legs
• Signature Full Body Experience – A complete treatment including facial, head massage, hot stones & more

Whether you need relaxation, recovery, or balance—there’s a treatment tailored for you. 💚

📲 Book your session with Lisa on WhatsApp: 071 537 4295

Did you know? Reflexology doesn’t just relax your feet—it helps calm your entire nervous system. By applying gentle pres...
22/04/2026

Did you know? Reflexology doesn’t just relax your feet—it helps calm your entire nervous system.

By applying gentle pressure to specific points, your body shifts into a state of deep relaxation—helping reduce stress, improve sleep, and restore natural balance.

It’s your body’s way of switching off “fight or flight” and turning on “rest and restore.” 💚

Small touch. Powerful effect.

📲 Book your session with Lisa on WhatsApp: 071 537 4295

Address

286 7th Street
Hermanus
7200

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27715374295

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