What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

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drpalesakennedy

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drpalesakennedy

Your friendly OB/GYN. Dedicated to women’s health, from puberty to menopause. SASOG & ESAG member.

05/01/2026

We’re back — 5 January

🌸🩷As we reopen the practice, we look forward to welcoming both new and returning patients into a space centred on care, respect, and evidence-based women’s health.

The start of the year is an important time to return to routine, prioritise prevention, and address concerns that may have been postponed.

“Good care begins with listening — and continues with trust.” - Dr. Palesa Kennedy

We look forward to supporting you through every stage of womanhood in 2026.

📍 Block D, Ground Floor, Arundel Medical Centre, Westcliff, Hermanus
📞 021 109 5670
📲 074 214 8000
📧 info@drpkennedy.co.za

01/01/2026

🌸January Women’s Health Reset

The beginning of the year is an ideal time to return to routine and check in with your health.
A women’s health reset is not about extremes or pressure.

It is about prevention, early care, and understanding what your body needs at this stage of life.

Routine screening, open conversations, and timely check-ups form the foundation of long-term wellbeing.

Prevention is one of the most powerful tools we have in women’s healthcare.

31/12/2025

🩺🩷2025 in Reflection

As this year comes to a close, I reflect with gratitude on the women and families I’ve had the privilege of caring for.

2025 was a year of learning, growth, and continued commitment to evidence-based, compassionate women’s healthcare — from routine preventive care to pregnancy, postpartum support, and ongoing education.

Thank you to every patient who entrusted me with their health, and to the community that continues to value informed, respectful care.

🌸As we move forward, my focus remains unchanged:
supporting women with clarity, dignity, and care at every stage of life.

Here’s to continued health and wellbeing in the year ahead.

25/12/2025

🌸Today is a pause.
A moment to rest bodies that have carried a lot this year.
To soften the pace.
To breathe without fixing, building, or becoming.

Whether today is full of family, quiet solitude, remembrance, or mixed emotions — may you give yourself permission to receive gentleness.

May this day remind you that rest is not a reward.
It is a necessity.

Wishing you a Christmas filled with grace, warmth, and moments that restore you — in whatever form you need most.
🎄✨

19/12/2025

🎄 Festive Season Closure Notice 🎄

Please note that our practice will be closed from 20 December 2025 and will reopen on 5 January 2026 at 08:00am.

During this time, any emergencies will be managed through the Mediclinic Emergency Department.

16/12/2025

“Health is one of the few spaces where we all meet as equals.” 🇿🇦

On this Day of Reconciliation, we are reminded that care transcends background, language, and history.
�In women’s health, reconciliation shows up in access, respect, informed choice, and evidence-based care — offered without assumption or bias.

May we continue building systems where every woman is seen, heard, and supported.

📍 Hermanus, Western Cape

12/12/2025

Expecting a December baby? 
Summer pregnancies need a little extra care in the heat.

Helpful reminders: 🌞 Stay hydrated 🥗 Eat light, cool meals 🧴 Protect your skin — pregnancy increases UV sensitivity 🌬 Rest in shaded or cool areas 📅 Keep your antenatal visits consistent

Your pregnancy journey is unique — and deserves gentle, evidence-based support.
 

11/12/2025

Summer, Swimming & Vaginal Health 🌊☀️💗

Western Cape beaches are calling — but long hours in wet swimwear, heat and summer moisture can gently shift your vaginal pH. Maintaining balance is key to feeling comfortable and confident all season.

Here’s what helps:
🌬 Change out of wet swimwear as soon as you can
🚫 Avoid scented feminine washes or wipes
🩱 Choose breathable cotton underwear
💧 Stay hydrated — vaginal tissue needs moisture too
🩺 Seek help early if you notice discomfort, itching or unusual discharge

Your vaginal health matters in every season. Gentle, factual and stigma-free care — always.

📍 Block D, Ground Floor, Arundel Medical Centre, Westcliff, Hermanus
📞 021 109 5670
📲 074 214 8000
📧 info@drpkennedy.co.za

05/12/2025

December is here — sunshine, family gatherings and a chance to slow down.

But it’s also the time of year when many women put their own health last.

This festive season, give yourself the gift of a gynae check-in — from Pap smears to hormonal balance, early screening builds confidence and peace of mind.

“Book your year-end check-up.”
📍 Block D, Ground Floor, Arundel Medical Centre, Westcliff, Hermanus
📞 021 109 5670
📲 074 214 8000
📧 info@drpkennedy.co.za

01/12/2025

🎉✨ Happy Birthday, Dr. Palesa Kennedy! ✨🎉

Today we celebrate a remarkable woman, a dedicated obstetrician and gynaecologist, and a compassionate advocate for women’s health.

Dr. Kennedy’s commitment to educating, empowering, and caring for women at every stage of life is felt deeply by her patients and the community she serves here in Hermanus.

May this new year bring her continued growth, joy, and the fulfilment she pours so generously into others.

Happy Birthday, Dr. Kennedy; we appreciate you💕

28/11/2025

🌸 Friday Reminder:
The year-end rush can take a toll on your body — especially your hormones and overall wellbeing. Stay hydrated, manage your stress, and don’t skip your check-ups. Small habits make a big difference. Your health deserves care too.

“Book your year-end check-up.”
📍 Block D, Ground Floor, Arundel Medical Centre, Westcliff, Hermanus
📞 021 109 5670
📲 074 214 8000
📧 info@drpkennedy.co.za

25/11/2025

🧡 16 Days of Activism Against Gender-Based Violence

“Women should never carry fear louder than their voices. We must listen, believe, and act — because every life deserves safety.” - Dr. Palesa Kennedy

As a gynaecologist, I witness the emotional, physical, and long-term health effects of GBV far too often. This is not a women’s issue — it is a societal emergency.

Today, and every day, I stand with survivors, families, and advocates calling for accountability, protection, and change.

South Africa, it’s time to raise our voices — together.
Enough is enough. 🧡

Address

Block D, Ground Floor, Arundel Medical Centre, Westcliff
Hermanus
2193

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27114840854

Website

facebook.com

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