My Yoga Space

My Yoga Space Located in the beautiful town Hermanus, My Yoga Space offers a space for you to delve joyfully into

A beautiful write-up by our own Tweet
30/06/2021

A beautiful write-up by our own Tweet

Blending in.... Violetta, the yoga cat camouflaged.
20/04/2021

Blending in.... Violetta, the yoga cat camouflaged.

Blending in.....
09/04/2021

Blending in.....

Join us at De Hoop Nature Reserve. Yoga, good food and exciting  workshops in the most beautiful surroundings.
06/04/2021

Join us at De Hoop Nature Reserve. Yoga, good food and exciting workshops in the most beautiful surroundings.

Wishing all a blissful Easter
01/04/2021

Wishing all a blissful Easter

Stand strong, find the energy from the earth through your feet,  allowing yourself to grow. Root yourself.
30/03/2021

Stand strong, find the energy from the earth through your feet, allowing yourself to grow.
Root yourself.

Whether you are a beginner or want to re-start your yoga practise, join us for this brilliant course.
19/10/2020

Whether you are a beginner or want to re-start your yoga practise, join us for this brilliant course.

03/10/2020

Join us for a four day weekend of pure Yoga Bliss at De Hoop Nature Reserve.
6-9 November
The retreat includes accommodation, all meals plus 6 yoga sessions with Marianne Wiid; lots of time to explore the pristine environment and a guided Marine Walk.
Suitable for all levels of yoga.

30/09/2020
Today we bring the 5 elements of yoga into one lesson.https://www.youtube.com/watch?v=1HkieVUB1i0
28/09/2020

Today we bring the 5 elements of yoga into one lesson.
https://www.youtube.com/watch?v=1HkieVUB1i0

Observing the elements of earth, water, fire, air and ether in our practice. A fun and varied sequence.

It's a happy Monday!  https://www.youtube.com/watch?v=oHmjhwQXXcw
21/09/2020

It's a happy Monday!
https://www.youtube.com/watch?v=oHmjhwQXXcw

Opening up and creating space in the body, specially the front and side body. We need this extension to do our twists and to do backbends. And off course to ...

Let's ease into this week and the surprises it holds for us.https://www.youtube.com/watch?v=le1R4il4X4Y
14/09/2020

Let's ease into this week and the surprises it holds for us.
https://www.youtube.com/watch?v=le1R4il4X4Y

Gently opening up the body to create space, to bring release and to aid the parasympathetic nervous system to rest and digest.

Yoga starts in the mind.
02/09/2020

Yoga starts in the mind.

Address

Hermanus
7200

Opening Hours

Monday 09:00 - 10:30
17:30 - 19:00
Tuesday 14:30 - 16:00
18:00 - 19:00
Wednesday 08:30 - 10:00
17:30 - 19:00
Friday 06:45 - 08:00
08:30 - 10:00

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Category

My Yoga Space - Your Yoga Space

My Yoga Space offers a space for you to delve joyfully into your yoga journey and find your center in Hermanus. It is a safe space, one that encourages growth and that assists you in reaching your goals, whether they be to increase your flexibility or mobility, to build strength, or to find some peace and clarity in your day.