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AIP Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AIP Nutrition, Weight Loss Center, 8 Old Main Road, .

📍 Hillcrest Nutrition Club
📍 8 Old Main Road, 1st Floor.
💚 Wellness Evaluation & Scan
Our Mission is to help 10,000 people in our local community to get healthier.

One day won’t hurt you.It’s the days after that kill you.Here’s what I’ve seen destroy more transformations than Christm...
25/12/2025

One day won’t hurt you.

It’s the days after that kill you.

Here’s what I’ve seen destroy more transformations than Christmas dinner ever could:

• “I already messed up, might as well keep going”
• Leftover puddings becoming breakfast
• Christmas Eve turning into Christmas Week
• “I’ll start fresh Monday” for 3 weeks straight

Christmas isn’t the problem.
December 26th through January 5th is the problem.

The rule is simple:

Enjoy the holiday.
Wake up the next day.
Get back on the plan.
2 shakes a day, 1 meal a day!

No guilt. No shame. No “starting over.”

Just pick up where you left off.

One meal with your family won’t undo months of work.

💥 Two weeks of “screw it” will mess it all up!!! 💥

Merry Christmas. Eat the food. Hug your people.

Then get back to work.

100 days! 10 days at a time! ⏱️ You wont even recognise yourself! Commit to change. And be patient. Hillcrest 📍
25/12/2025

100 days!
10 days at a time! ⏱️
You wont even recognise yourself!

Commit to change. And be patient.

Hillcrest 📍

On Friday, Karen walked into club and accidentally triggered a full accountability emergency by starting her weight-gain...
21/12/2025

On Friday, Karen walked into club and accidentally triggered a full accountability emergency by starting her weight-gain journey with us.

Naturally, as responsible accountability buddies, we immediately assessed the situation and agreed the only solution was a Christmas cookie — expertly baked by Nicci Proome daughter, Mia. - (thanks darling) 🥰

Lynn Bartlett and I selflessly volunteered to test said cookie.
For Karen.

No one asked us to do this.
But coaching requires sacrifice.😜

This is club life — where support looks like snacks, accountability involves baked goods, and our tribe is held together by love, laughter, and the occasional cookie 🍪😂

We don’t just love our vibe… we carb-load for it 😜

This holiday - watch out for the . Just like a Did You Know? We all pay attention to the food we eat as we try to mak...
21/12/2025

This holiday - watch out for the .

Just like a Did You Know?

We all pay attention to the food we eat as we try to make better choices, increasing the protein and watching the carbs and sugars.

But watch also what & how much you cook your food in, and how you drizzle oils over your salads, meats and veggies. We count the foods, and forget the oils!

Just two meals a day with two tablespoons of great healthy olive oils each can add an extra “hidden” & “forgotten” 500 calories and completely mess with our plans.

Being aware and conscious is the start.

20/12/2025

What a deeply moving and emotional afternoon spent at Upper Highway Babies Home 🤍

Jessi Martins and I were given the immense privilege of spending time with some of the most precious little souls — babies who began their lives feeling loss before love, abandonment before belonging. Babies who, through no fault of their own, were left behind and entered the world far too early without the arms that were meant to hold them.

And yet… what we witnessed was nothing short of extraordinary.

Within these walls, these babies are not forgotten. They are not alone. They are surrounded by the unconditional love of their “mom and dad,” Gary and Kerry, and an incredible team who step in where others could not. This is not just a home — it is a sanctuary of healing, where broken beginnings are met with endless cuddles, gentle voices, and hearts full of compassion.

Gary and Kerry have opened their hearts and their lives to more than 60 abandoned babies and infants, lovingly caring for them until they could be placed into their forever homes. Each baby leaves carrying something priceless — the experience of being deeply loved.

Thank you from the bottom of our hearts to our club members for the beautiful gifts and donations collected at our Christmas party. 🎄

Jessi and I were honoured to deliver your gifts yesterday — gifts that represent warmth, comfort, and the reminder that these little lives matter deeply. Every blanket, every outfit, every small gesture carries a message of love to a baby who once knew loss.

This… is the true meaning of Christmas.
Love where it is needed most. 🤍

♥️♥️

What a wonderful day to round off our 2025 year ✨Last day of 2025 and what a fabulous 6 months it has been 😍Today ; was ...
19/12/2025

What a wonderful day to round off our 2025 year ✨
Last day of 2025 and what a fabulous 6 months it has been 😍

Today ; was absolutely amazing for Brett and I to welcome and hug so many members who popped in for their final club huddle of the year. ♥️

Blenders were blending,
conversations were flowing,
laughter was everywhere —
and it truly was the happiest way to say “see you soon” to the incredible people who crossed our paths this year.

A heartfelt thank you to everyone who played a role in our community club in 2025. We treasure each and every one of you and cannot wait for a magical 2026 as we continue our journeys together.

Happy holidays, lovelies
Make it count

See you all on the 5th
Love you all heaps

19/12/2025

Welcome to our delightful Karen, who quite literally slipped into club just as we were closing up for 2025 ✨

Brett suggested Karen hold onto her Christmas cash and officially join us on 5 January… but determined and adamant Karen had other plans and insisted on starting today.
Mental commitment made.
Decision actioned.

We cannot wait to begin our many conversations, growth moments and celebrations together in January, Karen 🤍

Karen was instantly drawn to our club community — not only because of the wonderful people she met today, but because her amazing friend Tilly dragged her upstairs, knowing full well that we can play a role in helping Karen gain weight… and you bet we can 💪

Well done, Tilly Pillay — your first heart, and she’s a real keeper.
We already love your Karen 🫶✨

18/12/2025

Afternoon nibbles packed with protein

2 scoops PDM
2 scoops PPP
2 scoops Greek yogurt
Yup , that’s more than 30 grams of Protein

Added
1 x teaspoon dark cocoa powder
1 x teaspoon chai seeds
3 x port dipped cherries ( thank you
Charlene Van Eyssen😎)

Delicious
A real treat indeed

🎄 Christmas has come early, you beautiful bunch! 🎄If your Herbalife home products are already sitting pretty in the pant...
18/12/2025

🎄 Christmas has come early, you beautiful bunch! 🎄

If your Herbalife home products are already sitting pretty in the pantry, then ho-ho-hold onto your aprons… because you’re in for a festive treat 🎅👩‍🍳

I have dusted off my ANNUAL , fabulous festive recipe folder packed with all those Christmas classics we love —
just done the guilt-free, protein-packed way 💪✨
Because Santa might be watching… but so are your macros 😉

🎄 Love mince pies?
🎄 Gingerbread cakes and panettone?

Then sleigh no more — this collection will have you baking up a storm and still feeling merry, bright and well-fuelled 🎁

✨ Important little elf announcement: ✨
The recipe file isn’t attached here —
but if you’d like it, simply message me and I’ll send it straight to you 📩🎄

🎅 Oh and by the whey… 😉
If you need a top-up of any of the products used in the recipes, pop me a message:
📱 082 559 0309

Maybe, just maybe… we can get you sorted before we close at 11am tomorrow — because running out of protein at Christmas is definitely not very festive 😜

Eat, bake and be merry 💚🎄

Wishing all our fabulous community and clubbers the best time ever with people you love! ❤️ Stay healthy, make good choi...
18/12/2025

Wishing all our fabulous community and clubbers the best time ever with people you love! ❤️ Stay healthy, make good choices and do some stupid stuff every now and then.

Remember the rule: “Growing old is compulsory. Growing up is optional.”

Our last day open of 2025 is Friday 19 December, and we will open again on Monday 05 January 2026 with hugs, smiles, great music 🎶 and positive energy!

👉🏾 We do have the Temporary WhatsApp Group available for holiday accountability (let us know if you want the link to join)

Sending you love and warmth.

The AIP gang.
Anything Is Possible (AIP)

These are breath taking! It’s incredible to see the progress that Kim is making, and so in control, with a smile on he...
17/12/2025

These are breath taking!

It’s incredible to see the progress that Kim is making, and so in control, with a smile on her face, not depriving herself!

LOST over 10KG… 👇🏾
Metabolic age from 68 to 59
Visceral fat from 11,5 to 8,5
Body fat from 44,4% to 37,8%

And feeling so in control, with family so proud of her.

Kim is a real delight!

Address

8 Old Main Road

Opening Hours

Monday 07:00 - 11:00
Tuesday 07:00 - 11:00
Wednesday 07:00 - 11:00
Thursday 07:00 - 11:00
Friday 07:00 - 11:00
Saturday 09:00 - 11:00

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Welcome to the Family

We are AIP NUTRITION We make Healthy (&DELICIOUS) Shakes; Smoothies if you will, Energy Teas, and Aloe drinks to help you lose weight, boost energy, gain muscle, or enjoy as a perfect meal replacement...

We are opening January 2020 and are very excited to serve you & the upperhighway community!