Nature's Remedy

29/05/2026

Stressed, anxious or working through trauma?
Restore inner balance today!

Introducing Somatic Trauma Release: a simple yet powerful approach that calms your nervous system and releases muscular tension through gentle shaking.

You will benefit from TRE™ if you have experienced:
• Daily stress at work/home
• Anxiety
• Trauma
• Insomnia
• Grief
• Childhood trauma
• Abusive relationships
• PTSD

Learn more about TRE™
https://riley-embleton.square.site/trauma-release-exercises

£60/ hour session.
*6 sessions recommended for lifelong tools.

Take back control of your wellbeing!
Book a session with Riley:
https://tinyurl.com/rileybookings

Available Sessions:
* Tuesday afternoons (1pm-5pm)
* Friday mornings (9am-1pm)

Centre Oxfordshire
1 New Street, Deddington, OX15 OSP

26/05/2026

Stressed, anxious or working through trauma?
Restore inner balance today!

Introducing Somatic Trauma Release: a simple yet powerful approach that calms your nervous system and releases muscular tension through gentle shaking.

You will benefit from TRE™ if you have experienced:
• Daily stress at work/home
• Anxiety
• Trauma
• Insomnia
• Grief
• Childhood trauma
• Abusive relationships
• PTSD

£60/ hour session. 4-6 sessions recommended for lifelong tools.

Take back control of your wellbeing!
Book a session with Riley
https://naturesremedy.co.za/bookings/

Available Sessions:
* Tuesday afternoons (1pm-5pm)
* Friday mornings (9am-1pm)

Centre Oxfordshire
1 New Street, Deddington, OX15 OSP

18/05/2026

Somatic Trauma Release is a simple, body-led approach to effectively release stress, tension, and trauma.

TRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.

You will benefit from TRE if you have experienced:
• Daily stress at work/home
• Anxiety
• Trauma
• Insomnia
• Grief
• Childhood trauma
• Abusive relationships
• PTSD

Sessions with Riley are available at Centre Oxfordshire, Deddington:
* Tuesday afternoons (1pm-5pm)
* Friday mornings (9am-1pm)

£60 PER 1 HOUR SESSION

*4-6 sessions recommended providing you with lifelong tools to take home.

To book with Riley, visit:
https://naturesremedy.co.za/bookings/

14/05/2026

HOW TO HEAL YOURSELF by Jeff Foster

Do not force yourself to heal!
Healing is always unforced.
It happens when the conditions are right.
When there is just enough love, attention, presence, slowness, trust.
When you aren't trying to heal.
When you aren't trying to awaken.
When you aren't "trying" at all.
When you open your arms wide to the Now.
Fall to the ground.
Let yourself feel the rage, the grief, the loneliness.
Let yourself break. Let yourself feel worse, if you need to feel worse.
Speak your raw truth. Upset some people. Bring others closer.

But don't force yourself, my love.
You have to let go of the result, the agenda, the goal.
And infuse your 'unhealed' experience with love.
Drench your pain, your sorrow, your longing with warm awareness.
Saturate the moment with yourself.
You have to create the conditions for healing,
but you cannot do it.
The ego will rebel at this news.
Your heart will rejoice.

Mysterious forces, ancient and unspeakable, do the healing.
You only have to get out of the way.

14/05/2026

Riley is happy to be seeing clients on Tuesday afternoons and Friday mornings at Centre Oxfordshire, in Deddington.

Find out more about her Somatic Trauma Release therapy and more...or to make a booking. 🗓️

I began my holistic journey in 1997, studying and receiving my qualifications for Aromatherapy and Reflexology, which included anatomy and physiology studies. With these as my foundation, I have built up a diverse knowledge of health and nutrition through my experience and training working in variou...

03/05/2026

Somatic Trauma Release
A simple, body-led approach to effectively release stress, tension, and trauma

Sessions with Riley available at Centre-Oxfordshire, Deddington.

You will benefit from TRE if you have experienced:
• Daily stress at work/home
• Anxiety
• Trauma
• Insomnia
• Grief
• Childhood trauma
• Abusive relationships
• PTSD

TRE™ safely activates the body’s natural reflex of shaking or vibrating, which helps calm the nervous system and release muscular tension. When this process occurs in a safe and controlled environment, the body naturally returns to a balanced state.

Available Sessions:
* Tuesday afternoons (1pm-5pm)
* Friday mornings (9am-1pm)

£60 PER 1 HOUR SESSION

*4-6 sessions recommended providing you with lifelong tools to take home.

For further information or to book with Riley, visit:
https://naturesremedy.co.za/bookings/

Centre-Oxfordshire
1 New Street, Deddington, OX15 OSP

21/04/2026

ONLY ONE session available (10am) for this Sunday, 26th April.

Centre Oxfordshire, Deddington.

NOTE: Future weekday sessions coming soon.

Somatic Trauma Release:
TRE (trauma release exercise) activates the body's natural shaking response to release stored stress, tension, trauma and lingering cortisol, freeing you from past and present overwhelm.

£60 per session

To book, visit:
https://www.centre-oxfordshire.co.uk/booking-calendar/somatic-trauma-release-3

For further information contact:
enquiries@centre-oxfordshire.co.uk

1 New Street, Deddington OX15 OSP

15/04/2026

2 sessions available for Sunday, 26th April
From 10am, Centre Oxfordshire, Deddington.

NOTE: Future weekday sessions coming soon.

Somatic Trauma Release:
TRE (trauma release exercise) activates the body's natural shaking response to release stored stress, tension, trauma and lingering cortisol, freeing you from past and present overwhelm.

£60 per session

To book, visit:
https://www.centre-oxfordshire.co.uk/booking-calendar/somatic-trauma-release-3

For further information contact:
enquiries@centre-oxfordshire.co.uk

1 New Street, Deddington OX15 OSP

09/04/2026

3 sessions available for this Sunday, 12th April
From 9am, Centre Oxfordshire, Deddington.

NOTE: Bookings are also open for 26 April.

Somatic Trauma Release:
TRE (trauma release exercise) activates the body's natural shaking response to release stored stress, tension, trauma and lingering cortisol, freeing you from past and present overwhelm.

£60 per session

To book, visit:
https://www.centre-oxfordshire.co.uk/booking-calendar/somatic-trauma-release-3

For further information contact:
enquiries@centre-oxfordshire.co.uk

1 New Street, Deddington OX15 OSP

31/03/2026

4 sessions available for Sunday, 12th April
From 9am, Centre Oxfordshire

NOTE: Bookings are also open for 26 April.

Somatic Trauma Release:
TRE (trauma release exercise) activates the body's natural shaking response to release stored stress, tension, trauma and lingering cortisol, freeing you from past and present overwhelm.

£60 per session

To book, visit:
https://www.centre-oxfordshire.co.uk/booking-calendar/somatic-trauma-release-3

For further information contact:
enquiries@centre-oxfordshire.co.uk
1 New Street, Deddington OX15 OSP