Silence Speaks Holistic Health

Silence Speaks Holistic Health Naturopathic Nutritionist | Traditional Doctor | Frequency Specialist | Massage Therapist

Join Carina on Sunday the 8th of March at 11am, at The Esoteric Fair (Watervale Lodge, Inchanga) for a talk on how your ...
22/02/2026

Join Carina on Sunday the 8th of March at 11am, at The Esoteric Fair (Watervale Lodge, Inchanga) for a talk on how your diet and lifestyle can increase your spiritual connection.

Thank you for this wonderful review đź’šTel / WhatsApp: 083 661 6931Email: carinanadauld@gmail.comAddress: 2 Knelsby Avenue...
17/02/2026

Thank you for this wonderful review đź’š

Tel / WhatsApp: 083 661 6931
Email: carinanadauld@gmail.com
Address: 2 Knelsby Avenue, Hillcrest (inside Epicentre)

We often treat health like a checklist of fixes, but the body doesn't work in isolation. True wellness happens when your...
05/02/2026

We often treat health like a checklist of fixes, but the body doesn't work in isolation. True wellness happens when your physical strength, your emotional heart, and your spiritual peace are all on the same page.

Think of it as a constant conversation. When we ignore the emotional weight we carry, the physical body eventually starts to shout. I help you listen to those whispers before they become screams, creating a lifestyle where every part of you feels heard.

In-person and online appointments available.

Come find your balance: đź“Ť Inside Epicentre | 2 Knelsby Avenue, Hillcrest đź“ž 083 661 6931

Blending ancient wisdom with a little modern magic. ✨ Even AI can pick up on a good vibe! How cute is this capture of Ca...
04/02/2026

Blending ancient wisdom with a little modern magic. ✨ Even AI can pick up on a good vibe! How cute is this capture of Carina?

Holistic health isn't about a quick fix; it’s about creating a lifestyle where your physical, emotional, and spiritual s...
28/01/2026

Holistic health isn't about a quick fix; it’s about creating a lifestyle where your physical, emotional, and spiritual selves are in constant conversation.

đź“Ť Inside Epicentre, 2 Knelsby Avenue, Hillcrest đź“ž 083 661 6931

Simplicity is the ultimate sophistication, especially when it comes to your health.Your body is designed to thrive on wh...
21/01/2026

Simplicity is the ultimate sophistication, especially when it comes to your health.

Your body is designed to thrive on whole, living foods. When we strip away the packaging and the processing, we allow our natural healing ability to take over.

Eat the rainbow. Trust nature. Heal from within.

đź“Ť Inside Epicentre, 2 Knelsby Avenue, Hillcrest đź“ž 083 661 6931

Adrenal Fatigue Tincture is carefully formulated to provide comprehensive nutritional support for adrenal health, using ...
30/12/2025

Adrenal Fatigue Tincture is carefully formulated to provide comprehensive nutritional support for adrenal health, using premium ingredients known for their restorative benefits. Adrenal fatigue can result in symptoms like chronic tiredness, weakness, sleep disruptions, and cravings for sugar and salt, often due to strain on the adrenal glands located above the kidneys.

This blend combines twelve potent herbal adaptogens that help enhance the body’s resilience to stress and fatigue, supporting balanced energy, mental clarity, and focus. Restore your vitality and find balance with this time-honoured herbal formula.

Tel / WhatsApp: 083 661 6931
Email: carinanadauld@gmail.com
Address: 2 Knelsby Avenue, Hillcrest (inside Epicentre)

Tis the season to be merry... but please, don’t do this!We spend so much of the year trying to heal our bodies and minds...
23/12/2025

Tis the season to be merry... but please, don’t do this!

We spend so much of the year trying to heal our bodies and minds, but when December hits, we often throw most of it out the window in the name of celebration.

You can have a joyful Christmas without the inflammation, the adrenal fatigue, or the sugar crash. Let’s stop striving for a 'perfect' Christmas and start creating a nourished one.

Tel / WhatsApp: 083 661 6931
Email: carinanadauld@gmail.com
Address: 2 Knelsby Avenue, Hillcrest (inside Epicentre)

Do you often wake up at the same time every night? According to Chinese Medicine’s Organ Body Clock, the time you wake u...
08/12/2025

Do you often wake up at the same time every night? According to Chinese Medicine’s Organ Body Clock, the time you wake up can reveal which organ — and emotion — is calling for attention. Your body communicates with you every night. Are you listening? If sleep struggles keep showing up, or you’d like to restore balance naturally, contact Carina for an online or in-person consultation.

Tel / WhatsApp: 083 661 6931
Email: carinanadauld@gmail.com
Address: 2 Knelsby Avenue, Hillcrest (inside Epicentre)

Address

2 Knelsby Avenue (inside Epicentre)
Hillcrest
3610

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+27836616931

Website

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Silence Speaks Health and Beauty

A tranquil environment situated in the heart of Summerveld that encourages health and healing. Treat yourself to some well deserved time for you and let us pamper you. All products are non toxic, Organic/vegan.

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