Dr Megan Medina

23/07/2025

We start on Monday 4th August 2025.
Pop me a message to join

22/07/2025

These 3 gentle homeopathic remedies are the heart of the 10-Day Reset - working with your body (not against it) to restore natural flow and vitality.

Lymphatic Flush
🫀 Clears fluid retention & supports immunity

Liver & Gallbladder Support
🍋 Boosts digestion & hormonal balance

Colon Clear & Gut Balance
💧 Eases bloating & restores gut health

No harsh detoxing. Just deep, natural support you can feel.

✨ Safe for the whole family
✨ Gentle enough for everyday use
✨ Powerful enough to shift your system

Swipe through to meet each remedy
Ready to reset with intention? DM Dr Meg to join

11/07/2025

This is more than a first-aid course - it’s your foundation in intuitive, natural family care.
You’ll learn tools for everyday health hiccups and how to build true vitality from the inside out.
✨ Your home. Your tools. Your confidence.
Link in bio.

07/07/2025

Learn how to gently support your family through fevers, coughs, teething, and tummy bugs - all using natural, home-based care.
✨ This is your introduction to natural healing at home - no overwhelm, just confidence.

Enrol now and start your journey toward empowered, intuitive care. Link in Bio.

06/07/2025

22/06/2025

🌿 Feeling tired, foggy, and not quite yourself lately?

It’s time to press RESET. Join my 10-Day Health & Wellness Reset—a holistic experience that helps you reduce inflammation, restore energy, and reconnect with your body.

What’s inside:
✨ Nourishing anti-inflammatory meal plan
✨ Daily wellness rituals
✨ Gentle movement, breathwork & journaling
✨ Community support + expert guidance

🎁 Bonus: Join before 27th June & get a FREE mini recipe eBook!

Start Date: 2 intakes

30 June 2025
7 July 2025

22/05/2025

✨ Can Homeopathy Help with ADHD? ✨
Natural Support for Focus & Calm.

ADHD (Attention Deficit Hyperactivity Disorder) affects focus, behavior, and emotional regulation.
Many families seek natural options — including homeopathy — alongside traditional care.

Too often I have seen the light switch off for these children. They are often told how disruptive, impatient, or impulsive they are.
Children with ADHD are different and require a lot more care, support and nourishment.
These children demand so much more from their caregivers.

Finding a practitioner who understands this condition and is wanting to turn the light back on for your kiddos is the first step.

Below are a few tips to help you find the right care.

Common remedies for ADHD behaviours:
• Stramonium – Fear, aggression, nightmares
• Tarentula hispanica – Hyperactivity, restlessness
• Tuberculinum – Impulsivity, change-seeking behavior
• Hyoscyamus – Fidgeting, inappropriate behavior

Other Support:
* gut healing and dietary changes : staying away from triggers like food dyes, refined carbohydrates and sugar.
* testing for nutritional deficiencies and supplementation like a high quality magnesium, B vitamins and EPA/DHE fish oils and iron.
* testing cranial nerve reflexes and supporting the nervous system with chiropractic care.
*assessing mouth breathing and airway health with a chiro/ dentist / myofacial therapist.

There really is so much we can do to support these wonderful, energetic, curious children.
I really love working with these families to bring peace and calm to the home.

21/05/2025

Did you know you can order simplex remedies from your homeopath.
Or a complex of a few specific remedies to support a certain illness or condition.
You can find my list of complex remedies on my website, or you can order a simplex remedy that resonates with you.

21/05/2025

Winter sniffles? Sore throat? That sluggish “I think I’m coming down with something” feeling?
Homeopathy offers gentle, natural support for those seasonal niggles — without suppressing your body’s healing response.

Here are a few go-to remedies for winter wellness:

• Aconite – For sudden colds after exposure to cold wind
• Bryonia – Dry coughs that feel worse with movement
• Gelsemium – Flu with chills, fatigue & heaviness
• Hepar Sulph – Sore throats & coughs sensitive to cold air
• Oscillococcinum – At first sign of flu to help shorten duration

Always consult a practitioner for tailored advice!

Stay warm, stay well — and let nature support you.

17/03/2025

The time is now…
Come and join our 10 day reset and INVEST in your well-being.

Starting monday 24 March 2025
R650 investment.
If you are interested - pop me a DM or comment below.

18/01/2025

A few nuggets that we explore in our 10 day reset challenge:
-morning sunlight
- A simple somatic spinal movement to switch on the brain and awaken the body.
- practicing mindfulness and eating with intention.
- finding ways to prioritise rest.
-the powerful practice of discernment, utilising boundaries and learning to say no without guilt or doubt.

As we move through the days, I offer an invitation to make simple and subtle changes to the way in which we go about our lives.

13/01/2025

Are you ready to thrive2025

That’s your discount code for 50 percent off all online courses.
🌸🌸🌸🌸bloom
🌼🌼🌼🌼The holistic children’s first aid course.