Ukudla kwesizulu

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Ukudla kwesizulu

So lets try t

Greeting everybody and thank you for liking UKUDLA KWESIXUL.LET ME TELL YOU something vegetables should not be kept in a refrigerator for a long time, they loose their nutritional value.

11/07/2020

Tip. Do not buy and keep vegetables for a long time into the refrigerator. This kills the the nutritional value of vegetables. Please practise one home one garden for the sake of saving as we suffering rise of food etc.

20/03/2020

Isidlo sakusihlwa: ezimnandi isinkwa sombila inysma yenkomo fresh carrot no phizi.

14/02/2020

24/01/2020

16/09/2019

Ukudla kwesizulu is the best,natural, cheaper, easy to prepare, and contains the best natural values. It is also easy to manufacture by farming and let us save money and produce our own food. "PHEZUKOMKHONO BOMAMA LETHWESE IHLOBO AZIBELUHLAZA IZINGADI" 💪💪👍👍

25/08/2019

Ukudla kwesizulu is the best,as it contains the best natural values, and it reduces most of diseases especially those chronic diseases. To crown it all the handling and preparation is important in fact in all types of food this is important. If I talk about ukudla kwesizulu I mean ummbila where we get ifutho ,izinkobe Zodwa nje to strengthen your teeth and promotion of peristalsis for regular defeacation, avoiding constipation. Izinkobe mixed with izindlubu, or ubhontshisi(beans) where you form amahiyoyo and it's food constituence is carbohydrate & proteins.

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