Samadhi Hogsback Yoga Studio & Cottage

04/11/2024

Spring into Summer time for a break at Samadhi Cottage.
Yoga/Pilates classes on request. Specials for longer bookings.

17/04/2024

28/02/2024

This is amazing!

20/08/2023

05/08/2023

If you receive a friend request from me, I didn't send it.

16/07/2023

https://m.facebook.com/story.php?story_fbid=pfbid0MnKX5FdJyguy8hcqTbGA9tePRxY3XkJo6UcGmDJwneTrJBc5cxPR9GSfTQKWthTPl&id=100063831042537&sfnsn=wa&mibextid=6aamW6

Tsara Riaka bed and breakfast is a secret gem tucked away at the edge of Ampangorina village in Nosy Komba, Madagascar.

24/05/2023

If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the dishes out of the way as if they were a nuisance, then we are not “washing the dishes to wash the dishes.” What’s more, we are not alive during the time we are washing the dishes. In fact we are completely incapable of realizing the miracle of life while standing at the sink. If we can’t wash the dishes, the chances are we won’t be able to drink our tea either. While drinking the cup of tea, we will only be thinking of other things, barely aware of the cup in our hands. Thus we are sucked away into the future—and we are incapable of actually living one minute of life. ~Thich Nhat Hanh

(Book: The Miracle of Mindfulness https://amzn.to/3OGcWv7)

(Art: Painting by Anna Ancher)