Rhyth-FIT Bounce

Rhyth-FIT Bounce Rhyth-FIT Bounce - High Intensity - Low impact rebounding suitable for a levels, all shapes and sizes

Are we doing online classes? Yes or no ? Let us know - Over the years we've had SO many people asking us to please start...
13/05/2026

Are we doing online classes? Yes or no ?

Let us know - Over the years we've had SO many people asking us to please start online classes. Is this something for you or not ?

Message us !

We would like you to be part of our amazing community , but we understand that not everyone can get to class, and some simply stay too far.

www.rfbounce.co.za

01/05/2026

Imaging showing up : To a room full of ladies with the same commitment and goals . BLISS.

Our sculpt class is a favorite 💪

www.rfbounce.co.za

30/04/2026

The Things Fungi says in class ... 💪

21/04/2026

Rebound Sculpt : It's really is for those who want to be strong and sculpted. If you enjoy a challenge ,you would THRIVE in our Rebound Sculpt class.

www.rfbounce.co.za

21/04/2026

After this mornings leg session !

Don't let this fool you. She loves us !

Love-Hate relationship ???

www.rfbounce.co.za

17/04/2026

Our type of vibe ! Clubbing, BUT without the guilt and hangover ! 💃🎊🎉

16/04/2026

When the client is dying and the trainer is vibing . Might happen 80% of the time 🤣

15/04/2026

The calm before the storm 😁 only good storms at RafB
Storms of endorphins!

www.rfbounce.co.za

14/04/2026

Sooner or later, you realize.

Once I became a mom, health became one of the most important things in my life. I want to be the mom who still plays with them even when I'm much older. The mom whose body is strong enough to do challenging things with her babies.

I refuse to grow old and be the one who struggles with constant aches and illnesses. That thought shifted everything in me. My kids deserve a healthy, fit mom.

What keeps you going?

www.rfbounce.co.za

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Honeydew

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