Effective Therapy

06/05/2019

"It’s the want and need to just hear words, 'It’s OK.'"

10/04/2019

Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.

03/04/2019

Ever wondered what abuse sounds like? What do abusers say to their victims to get them to acquiesce? Some of the statements listed below might even sound acceptable in certain environments, but they are not. Abusive behavior is pervasive and without awareness, it will continue. There are seven major...

02/04/2019

Here's why that's particularly dangerous.

17/03/2019

Bookmark this for a bad day.

11/08/2017

11/08/2017

06/08/2017

02/08/2017

11/07/2017

06/07/2017

05/07/2017

29/05/2017

20/05/2017

I was on a parenting bulletin board recently and read a post by a mother who was worried that her 4 and a 1/2-year-old did not know enough. "What should ...

27/04/2017

The more children are spanked, the more likely they are to defy their parents and experience increased anti-social behavior and other difficulties, according to a new meta-analysis of 50 years of research.

17/04/2017

Prince Harry has disclosed that he sought counselling after enduring two years of “total chaos” while still struggling in his late twenties to come to terms with the death of his mother.

14/04/2017

When marriages turn toxic, divorce can actually help kids.

14/04/2017

Who comes across as dominant or prestigious, and why.