I am a personal trainer based in Johannesburg that is passionate about health, fitness and motivation. I have over 7 years of experience in training, rehabilitation, and nutrition. The services I offer are the following:
--> Personal Training
- Joint Stabilizers
- Weight Loss
- Muscular endurance and Strength
- Injury Rehabilitation
- Toning
- Sport Specific Training
- Weight Lifting
- Diet and Nutrition
- Propreoception Training
- Fitness Evaluations
- Custom Training and Nutrition eHandbooks. To find out more about my services and rates please contact me directly via Facebook or Email. I am based at a Private Gym in Killarney but can also accommodate home training within Johannesburg
*Clients do not pay a membership fee for the Gym. All invoices must be paid upfront within 5 working days upon receipt of invoice.
2. Proof of payment must be emailed to thefitnesshybrid@gmail.com with name and surname as reference)
3. Cancellations less than 24 hours of scheduled session will still be charged.
4. Any health issues/surgeries/injuries (including cosmetic surgery) must be disclosed.
5. All medication must be disclosed (Incl. Steroids, Supplements & chronic medication)
6. All habits such as: Smoking, drinking, drugs etc. Must be disclosed.
7. Results are dependent on the clients diet and dedication to the program.
8. Minimum of 1 session a week for clients who use personal training services.
9. NO sexual, verbal or emotional abuse or harassment will be tolerated - legal action will be taken with immediate effect.
10. Respect your trainer and your trainers time.
