BodyGold

BodyGold Fitbar is a new and exclusive gym that not only focuses on fitness but on achieving a holistic, healt

09/08/2021

Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength.

10/06/2021

Drinking water during exercise is essential if you want to get the most out of your workout and feel good while you're doing it.

06/05/2021

When you exercise, you use muscle. This helps build muscle mass, and muscle tissue burns more calories even when you're at rest than body fat.

I lead quite an active career and lifestyle. From to set, to rehearsals, to press commitments - it can all get quite man...
12/03/2021

I lead quite an active career and lifestyle. From to set, to rehearsals, to press commitments - it can all get quite manic. The part of my day I most look forward to is my daily workout at the Fit Bar - my oasis of self-love and luxury! This gym is the sweet spot where "channeling your inner athlete" meets "enjoying the finer things in life"! It's a BIG yes from me!
- Nicole Bessick

Address

Lloys Ellis Avenue
Houghton
2918

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 05:00 - 21:00
Sunday 08:00 - 17:00

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