Yoga Body Fit Sanctuary

20/11/2025

17/11/2025

🌷🌻🌸Get Ready to Bloom!🌻🌷🌸

Join us for a serene and empowering experience every Thursday evening!

*Strength in Calm*

- Tone up and increase flexibility with our unique blend of Yoga, BodyFit, and Sanctuary practices
- Join a supportive community in a beautiful setting at Suikerbossie Restaurant Estate
- Energy exchange: R170 per session

When: Thursday evenings, 5:15 - 6:30pm
Where: Suikerbossie Restaurant Estate
What to wear: Comfortable clothing, yoga mat recommended
What to bring: Yourself and a willingness to grow

Contact Amanda to reserve your spot: 0823444203 ‎

28/10/2025

To all you beautiful yogis

🐝 Strength in Calm 🐝 ☀️Summer Sessions ☀️

B E G I N S
Saturday 1 November to
Saturday 13 December
Class days & times
Tuesday 9.30-10.45am
Thursday 5.15-6.30pm
Saturday 9.30-10.45am

NB 🎺 Except for the second week in November which will be as follows-
11 Nov -Tuesday
9.30-10.45am
12 Nov -Wednesday
5.15-6.30pm
14 Nov -Sat- No Class

For commitment 💪🏻
let me know how many classes you would like to attend in November and which days you prefer.
Energy exchange R170 per class ❤️
Yours in health, strength & flexibility
🙏 Amanda

28/10/2025

To all you beautiful yogis

🐝 Strength in Calm 🐝
☀️Summer Sessions ☀️

B E G I N S
Saturday 1 November to
Saturday 13 December
Class days & times
Tuesday 9.30-10.45am
Thursday 5.15-6.30pm
Saturday 9.30-10.45am

NB 🎺 Except for the second week in November which will be as follows-
11 Nov -Tuesday
9.30-10.45am
12 Nov -Wednesday
5.15-6.30pm
14 Nov -Sat- No Class

For commitment 💪🏻
let me know how many classes you would like to attend in November and which days you prefer.
Energy exchange R170 per class ❤️
Yours in health, strength & flexibility
🙏 Amanda

26/10/2025

🌿 Strength in Calm 🐝

Step away from the noise. In a small group, surrounded by nature, reconnect with your body and your breath.
This slow, mindful class combines:

* 🌬️ Calming breathwork
* 🧘 Gentle, strengthening movement
* 🤍 Intentional stretching & release
* 🌱 Alignment of body, mind &
Calm. Connect. Align. Release. Strengthen. Stretch.�Leave feeling grounded, open, and renewed.
📍 Yoga/Body/Fit/Sanctuary @ Suikerbossie Restaurant & Estate�🕒 Begin now
Tuesdays 9.30-10.45am
Thursdays 5.15-6.20pm
Saturdays 9.20-10.45am
📩 for booking details contact
Amanda - 0823444203

16/02/2025

16/02/2025

Messsge Amanda to book your place 0823444203

03/05/2024

How amazing is this!!

28/04/2024

These Sound Baths are an absolute treat for the mind, body and soul🧡

15/01/2024

"Your light does not come from your successes.

Your light is not ignited by perfection,
or achievement or body shape.

Your light is not fuelled by popularity or acceptance.

Neither is your light at any risk of being put out, when other lights around you, are bright.

Your light is simply made of the you-ness that makes you you, the worries you have in the night, the music which sparks your joy, the books you had to read twice, the memories stored safely in your heart,the people you love and the people who love you.

Your light is never dependent on how you look, or how you perform.

It’s just there, and it’s quite simply brilliant, and it’s all yours.

And it lights up every room you walk into, whether you activate it or not.What a wonderful thing.

✨ Shine bright, little fighter,
this dark world needs your glow."