16/09/2025
Is trying to do things too perfect & perfectionism causing you fear, anxiety and stress in your life?
Is perfectionsim a judge keeping you from doing the things you love... standing in the way of you becoming the best version of you?
Making mistakes is crucial for us to grow and to learn... not perfectionsim.🤍
Meditation can help you to start quietening that inner judge and to start stepping away from the fear, anxiety and stress of not being perfect and of learning to become the best we can be.
Meditation is the 1st step to start seeing yourself and how to be the best you withoit fear.
Every week 60 minute 🤍Guided Meditations happen at Soul in Cape Town:
Wednesdays
Saturdays
How to book?
1.Contact Sanet from Soul to RSVP
2.EFT a R180 to Soul account to confirm booking
3.Arrive at Soul 10min early to settle in. Smile 😊
WELOVEMEDITATION