
09/10/2025
Stronger at 40? Yes, it’s possible.
Most folks think slowing down is just part of the deal once you hit 40... but what if you could actually get stronger, recover faster, and feel MORE energized than you did at 30?
Here’s the secret: small, consistent changes (plus the right support) can flip the script on fatigue and nagging aches. I see it every week—Silverbacks and Silver Vixens crushing their workouts, bouncing back quicker, and surprising themselves.
Want a simple tip to start? Add just 10 minutes of bodyweight work (think push-ups, squats, or planks) to your day. Your future self will thank you—promise.
Curious how we help our tribe reclaim their mojo? Click here to see what’s working for real people over 40: https://thorfit.com
You’re not done yet. 💪