Renascent Health Group

07/08/2025

07/08/2025

09/07/2025

🌑 Myrrh - The Oil of Sacred Grounding

Ancient. Potent. Protective.
Myrrh has walked with priestesses, prophets, and healers for over 5,000 years.

✨ This is the oil of the womb and the tomb - anchoring your spirit into your body, sealing energetic boundaries, and calling you back to reverence.

Used in anointing rituals, healing balms, and burial rites, Myrrh teaches us to honour cycles, endings, and the wisdom of stillness.

Our ritual-grade Myrrh is edible, organic, and wildcrafted, making it safe to ingest in microdoses, use in prayer, or apply to the skin with intention.

🕯 Use it to protect your space, to root into your feminine essence, or to soften into surrender when words are not enough.

This is medicine for the ones who remember.

Link to shop in bio

03/06/2025

An ancient oil of illumination and mystical vision. Blue Lotus was revered in Egyptian temple rites to enhance dream states, support spiritual awakening, and expand intuitive perception. Use this oil in moon rituals, before dreamwork or breathwork, or apply gently to your third eye and crown to invite higher realms into your field. Link in bio to purchase

08/05/2025

In stock!

Order your organic food grade Rose Essential oil at www.renascenthealth.shop while stocks last

ROSE OIL | The Elixir of the Heart

Known across cultures as the Queen of Flowers, edible Rose oil is one of the most exquisite plant medicines for emotional, energetic, and physical well-being.

USES & RITUALS
1. Heart Healing & Emotional Alchemy
1–2 drops under the tongue or in warm tea
Rose softens grief, uplifts melancholy, and gently dissolves emotional walls. It invites tenderness where there has been contraction and reconnects us to our capacity for love.

2. Feminine Balance & Hormonal Harmony
daily in a tea or honey elixir
Supports hormonal alignment, soothes PMS symptoms, and nourishes the womb space with its cooling and harmonizing effect.

3. Sensual Awakening & Self-Love Rituals
Anoint pulse points or add to ceremonial cacao
Rose opens the sensual self, cultivating sacred intimacy with your body. Its frequency reminds us of our inherent worth and radiance.

4. Nervous System Support
Add 2–3 drops to a calming tea or warm water during stress
Helps regulate the heart rate, soften anxiety, and restore a sense of safety in the body.

5. Ceremonial & Spiritual Use
Anoint the heart, crown, or third eye before prayer or meditation
Rose is a gateway to divine union, softening the ego and inviting surrender into deeper love and unity consciousness.

Rose teaches us that strength can be soft, and power can be fragrant.
Use her with reverence. A little goes a long way

08/05/2025

In stock!
100% organic & edible food grade pure Blue Lotus essential oil from Ygeia

Uses:
1. Nervous system tonic – Calms anxiety, uplifts mood, and soothes emotional overwhelm.
2. Lucid dreaming aid – Traditionally used before sleep to enhance dream recall and promote vivid or visionary dreams.
3. Aphrodisiac – Known for gently awakening sensuality and enhancing heart-body connection.
4. Meditation and spiritual ritual – Opens the heart and crown chakras, supporting presence and intuitive connection.
5. Natural mood enhancer – May support emotional balance, clarity, and a sense of inner peace when taken in microdoses.
6. Digestive support – Used in small amounts to soothe digestion and calm the gut-brain axis.

Add a few drops to a herbal tea, drop it directly onto the tongue, anoint the body, add to a bath or soak, or make your own self care products like shampoo, face creams or body oil.

Visit our online store www.renascenthealth.shop to purchase now

08/05/2025

🔥🌬🌍🌊✨
The Five Elements Breathwork Series
with Talitha & Dr. Leila
“You are not a drop in the ocean. You are the entire ocean in a drop.”
— Rumi
You are made of Earth, Water, Fire, Air, and Ether.
These elements are not just poetic metaphors — they are the fundamental forces that animate your body, emotions, mind, and spirit.

What to expect each week:
🔥 Fire (14 May)
Awaken your creative force.
Create a ritual art piece and join in a letting go ceremony to transmute old stories and ignite your inner fire.

🌬 Air (21 May)
Speak the sacred.
Engage in a truth-speaking connection practice to clear your voice, open your heart, and liberate blocked expression.

🌍 Earth (28 May)
Come home to your body.
Work with clay and grounding practices to restore safety, stillness, and a deep sense of rooted belonging.

🌊 Water (4 June)
Let it flow.
Move through conscious dance to release emotion, awaken sensuality, and embody the beauty of surrender.

✨ Ether (11 June)
Merge with the mystery.
Enter into the subtle realms with a sound bath, group toning, and breathwork to reconnect with Source and soul.

Why embody the elements?
When you embody the elements, you awaken a natural intelligence within that guides healing, balance, and spiritual remembering.
You return to wholeness — not as a concept, but as a felt experience.

Details:
🌀 Investment: R2400 for the full series
(Drop-ins: R550 per session, by request)
🌀 Time: Wednesdays, 6–8pm
🌀 Venue: .a.i.a.centre
🌀 Dates: 14 May, 21 May, 28 May, 4 June, 11 June
🌀 To book: DM or WhatsApp +27 82 433 8736

07/05/2025

What is the future of medicine really?

What does it mean to bring shamanic wisdom, medical science and profound intuition to a medical condition?

Join myself and Tala from , as I answer your questions about integrative multidimensional full spectrum health.

This Friday 9 may 1pm
Join us.

05/05/2025

Pain has been a constant companion in my life.
Every kind of headache, from cluster to migraine, I’ve suffered it. Fibromyalgia haunted me like a shadow. I spent years trying to silence the pain, to escape it. But my journey toward embracing my Shamanic being taught me something radical: to stop running… and listen.

When I surrendered and became the pain, I could finally hear what my body had been screaming for years. This wasn’t just senseless torture, it was sacred communication.

What followed was a complete reshaping of how I inhabit this temple. I found profound presence and healed lifetimes and generations of wounding. Pain finally became a whisper.

Sufferers know, Chronic pain can pull you into victimhood and dissociation. But there is another way to live.

Contrary to my Western Medicine training, with Multisensory Medicine, the answer to pain is not more numbing. Whether Physical. Emotional. Spiritual. It’s a gateway to transformation and if you are willing, it can be profoundly transformative.

Your body isn’t broken. It’s doing exactly what it was created to do- communicate with you. Through my unique blend of medical science, alternative therapies, energy medicine and shamanic guidance, I mentor those who are ready to reclaim their sovereignty through true soul-aligned healing.

I work with women across the globe, USA, Europe, UK, Middle East- the work is quantum so we don’t need to be in the same room. To book a consult find link in my bio.

05/05/2025

Pain has been a constant companion in my life.
Every kind of headache, from cluster to migraine, I’ve suffered it. Fibromyalgia haunted me like a shadow. I spent years trying to silence the pain, to escape it. But my journey toward embracing my Shamanic being taught me something radical: to stop running… and listen.

When I surrendered and became the pain, I could finally hear what my body had been screaming for years. This wasn’t just senseless torture, it was sacred communication.

What followed was a complete reshaping of how I inhabit this temple. I found profound presence and healed lifetimes and generations of wounding. Pain finally became a whisper.

Sufferers know, Chronic pain can pull you into victimhood and dissociation. But there is another way to live.

Contrary to my Western Medicine training, with Multisensory Medicine, the answer to pain is not more numbing. Whether Physical. Emotional. Spiritual. It’s a gateway to transformation and if you are willing, it can be profoundly transformative.

Your body isn’t broken. It’s doing exactly what it was created to do- communicate with you. Through my unique blend of medical science, alternative therapies, energy medicine and shamanic guidance, I mentor those who are ready to reclaim their sovereignty through true soul-aligned healing.

I work with women across the globe, USA, Europe, UK, Middle East- the work is quantum so we don’t need to be in the same room. To book a consult find link in my bio.

04/05/2025

For nearly two decades, I practiced as an integrative medical doctor, before it even had a name—bringing together traditional and alternative tools in service of deep healing. My work borne from the fire of my own journey through chronic pain, particularly cluster headaches, and I was never content to stop at symptom relief. I wanted to understand what it really meant to heal—what lay beyond the diagnosis.

While treating patients clinically, I was also walking a much deeper path, the Shamanic path of my ancestors, studying the mystical arts, apprenticing to the medicines of the Earth, and remembering the ancient wisdom that lives in my bones. There came a time when the conventional container of clinical practice could no longer hold the depth of what I had become. I stepped away to fully honour the unseen—my initiation into Mystery

Now, years later, I’ve been called to return—not to medicine as the world knows it, but to a new frontier. A space where body, soul, psyche, ancestry, and multidimensionality are woven together. A space where healing is not only about fixing the body, but about freeing the being.

I call this Multisensory Medicine.

It’s not just a framework—it’s a frequency. A sacred remembering of the human as multidimensional. It is a reclamation of the body as portal, the illness as teacher, and the Medicine Woman as vessel and anchor.

Cont in comments…

03/05/2025

The world has been in flux, and so have I. Answering the calling to deepen my Mastery of Multidimensional Healing, I took a sabbatical from medicine for a while.

I’ve been called to open my doors to integrative medicine patients again—just one day a week—for those ready to journey deeply into their healing. As a veteran integrative and functional medicine doctor with the heart and practice of an embodied medicine woman, I bring both clinical precision and spiritual depth to your care.

Whether you are dealing with mental health concerns, chronic illness or seeking deeper harmony in your body, mind, and spirit, I meet you where you are. From lab work to soul work—we go as deep as you’re ready to go.

Appointments available Mondays at A G E noordhoek
Limited spaces. Reach out to to book or learn more.
DM for online appointments.

Grateful to be of sacred service in this way again 🤲